Рецепт Chocolate Red Chile Zucchini Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
26.04g |
cocoa
1.67g |
baking soda
0.38g |
salt
0.5g |
butter
9.46g |
oil
9.08g |
sugar
29.17g |
eggs
8.21g |
vanilla extract
0.35g |
chili
0.63g |
buttermilk
10.21g |
zucchini
19.63g |
chocolate chips
14.18g |
walnuts
3.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.33 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 1.03 | 0.0 | 0.08 | 0.34 | 0.24 | 1.08 | 0.5 | 6.37 | 76.44 |
Total Fat (g) | 0.26 | 0.17 | 0.0 | 0.0 | 7.67 | 9.08 | 0.0 | 0.82 | 0.0 | 0.1 | 0.09 | 0.04 | 4.2 | 2.15 | 24.57 | 294.84 |
Carbohydrates (g) | 19.87 | 1.0 | 0.0 | 0.0 | 0.01 | 0.0 | 29.16 | 0.06 | 0.04 | 0.34 | 0.49 | 0.66 | 8.42 | 0.45 | 60.51 | 726.12 |
Ash (g) | 0.12 | н/д | 0.14 | 0.5 | 0.2 | 0.0 | 0.0 | 0.07 | 0.0 | 0.05 | 0.09 | 0.12 | 0.25 | 0.06 | 1.61 | 19.32 |
Calories (kcal) | 94.792 | 6.667 | 0.0 | 0.0 | 67.816 | 80.297 | 112.875 | 11.745 | 1.008 | 1.963 | 4.083 | 3.141 | 75.836 | 21.521 | 481.743 | 5780.916 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | 0.08 | 0.1 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.01 | н/д | 0.15 | н/д | 0.0 | 0.18 | 2.16 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.03 | н/д | 0.19 | н/д | 0.0 | 0.23 | 2.76 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.1 | н/д | 0.0 | 0.0 | 1.5 | 0.0 | 0.01 | 6.23 | 0.18 | 0.05 | 9.2 | 18.58 | 0.21 | 0.13 | 39.21 | 470.52 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 0.0 | 2.835 | 34.02 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 0.0 | 29.059 | 348.708 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 29.14 | 0.06 | 0.04 | 0.04 | 0.49 | 0.34 | 7.3 | 0.09 | 37.58 | 450.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.5 | 0.2 | 2.2 | 26.4 |
Calcium (mg) | 3.906 | 0.0 | 0.0 | 0.12 | 2.27 | 0.0 | 0.292 | 4.353 | 0.039 | 1.738 | 11.842 | 2.945 | 26.791 | 3.225 | 57.519 | 690.228 |
Iron (mg) | 1.21 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.09 | 0.01 | 0.07 | 0.33 | 0.1 | 2.56 | 30.72 |
Magnesium (mg) | 5.729 | н/д | 0.0 | 0.005 | 0.189 | 0.0 | 0.0 | 0.986 | 0.042 | 1.063 | 1.123 | 3.338 | 8.93 | 5.199 | 26.603 | 319.236 |
Phosphorus (mg) | 28.125 | н/д | 0.0 | 0.0 | 2.27 | 0.0 | 0.0 | 15.687 | 0.021 | 1.894 | 9.085 | 7.461 | 29.484 | 11.386 | 105.413 | 1264.956 |
Potassium (mg) | 27.865 | н/д | 0.0 | 0.04 | 2.27 | 0.0 | 0.583 | 11.006 | 0.518 | 11.975 | 15.415 | 51.439 | 52.731 | 14.512 | 188.353 | 2260.236 |
Sodium (mg) | 0.521 | 0.0 | 104.88 | 193.79 | 54.48 | 0.0 | 0.0 | 11.499 | 0.032 | 6.313 | 10.719 | 1.963 | 11.198 | 0.066 | 395.46 | 4745.52 |
Zinc (mg) | 0.18 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.0 | 0.02 | 0.04 | 0.06 | 0.33 | 0.1 | 0.83 | 9.96 |
Copper (mg) | 0.036 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.003 | 0.001 | 0.01 | 0.069 | 0.052 | 0.18 | 2.16 |
Manganese (mg) | 0.177 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.003 | 0.001 | 0.014 | 0.0 | 0.035 | 0.067 | 0.112 | 0.409 | 4.908 |
Selenium (mcg) | 8.8 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.2 | 12.8 | 153.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 236.364 | 0.0 | 0.0 | 39.999 | 0.0 | 185.313 | 2.654 | 39.267 | 27.641 | 0.658 | 531.895 | 6382.74 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.715 | 0.0 | 8.363 | 0.0 | 83.96 | 1007.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 64.695 | 0.0 | 0.0 | 11.499 | 0.0 | 9.269 | 0.715 | 1.963 | 8.363 | 0.033 | 96.536 | 1158.432 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 14.944 | 0.0 | 0.0 | 0.821 | 0.0 | 93.75 | 0.102 | 23.56 | 0.0 | 0.395 | 133.572 | 1602.864 |
Vitamin E (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.22 | 0.84 | 0.0 | 0.08 | 0.0 | 0.18 | 0.01 | 0.02 | 0.07 | 0.02 | 1.46 | 17.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.297 | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.131 | 0.0 | 0.0 | 0.0 | 0.0 | 0.131 | 1.572 |
Lutein + zeaxanthin (mcg) | 4.688 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 1.938 | 0.0 | 417.208 | 0.851 | 0.296 | 452.166 | 5425.992 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | н/д | 0.02 | 0.0 | н/д | 0.13 | 0.69 | 0.98 | 11.76 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.07 | 0.84 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 3.3 | 0.0 | 0.0 | 3.9 | 46.8 |
Thiamin (mg) | 0.206 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | 0.003 | 0.01 | 0.016 | 0.011 | 0.254 | 3.048 |
Riboflavin (mg) | 0.128 | н/д | 0.0 | 0.0 | 0.003 | 0.0 | 0.006 | 0.039 | 0.0 | 0.005 | 0.015 | 0.027 | 0.043 | 0.005 | 0.271 | 3.252 |
Niacin (mg) | 1.536 | н/д | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.006 | 0.002 | 0.049 | 0.006 | 0.096 | 0.055 | 0.037 | 1.792 | 21.504 |
Pantothenic acid (mg) | 0.115 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.118 | 0.0 | н/д | 0.029 | 0.031 | 0.067 | 0.019 | 0.389 | 4.668 |
Vitamin B-6 (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.023 | 0.003 | 0.043 | 0.006 | 0.018 | 0.115 | 1.38 |
Folate (mcg) | 47.656 | н/д | 0.0 | 0.0 | 0.284 | 0.0 | 0.0 | 3.86 | 0.0 | 0.625 | 0.51 | 5.694 | 1.701 | 3.225 | 63.555 | 762.66 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.02 | 0.0 | 0.11 | 0.0 | 0.25 | 3.0 |
Choline (mg) | 2.7 | н/д | 0.0 | 0.0 | 1.8 | н/д | 0.0 | 20.6 | н/д | 0.4 | 1.6 | 1.9 | 6.5 | 1.3 | 36.8 | 441.6 |
Folic acid (mcg) | 40.104 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.034 | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.014 | н/д | н/д | 0.004 | 0.002 | н/д | 0.006 | 0.06 | 0.72 |
Threonine (g) | 0.073 | н/д | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.046 | н/д | н/д | 0.016 | 0.006 | н/д | 0.02 | 0.165 | 1.98 |
Isoleucine (g) | 0.094 | н/д | н/д | 0.0 | 0.005 | 0.0 | н/д | 0.055 | н/д | н/д | 0.02 | 0.008 | н/д | 0.021 | 0.203 | 2.436 |
Leucine (g) | 0.185 | н/д | н/д | 0.0 | 0.008 | 0.0 | н/д | 0.09 | н/д | н/д | 0.034 | 0.014 | н/д | 0.039 | 0.368 | 4.416 |
Lysine (g) | 0.06 | н/д | н/д | 0.0 | 0.007 | 0.0 | н/д | 0.075 | н/д | н/д | 0.029 | 0.014 | н/д | 0.014 | 0.197 | 2.364 |
Methionine (g) | 0.047 | н/д | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.031 | н/д | н/д | 0.008 | 0.004 | н/д | 0.008 | 0.1 | 1.2 |
Cystine (g) | 0.057 | н/д | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.022 | н/д | н/д | 0.003 | 0.002 | н/д | 0.007 | 0.092 | 1.104 |
Phenylalanine (g) | 0.135 | н/д | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.056 | н/д | н/д | 0.017 | 0.008 | н/д | 0.023 | 0.244 | 2.928 |
Tyrosine (g) | 0.081 | н/д | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.041 | н/д | н/д | 0.014 | 0.006 | н/д | 0.013 | 0.159 | 1.908 |
Valine (g) | 0.109 | н/д | н/д | 0.0 | 0.006 | 0.0 | н/д | 0.071 | н/д | н/д | 0.025 | 0.01 | н/д | 0.025 | 0.245 | 2.94 |
Arginine (g) | 0.109 | н/д | н/д | 0.0 | 0.003 | 0.0 | н/д | 0.067 | н/д | н/д | 0.013 | 0.01 | н/д | 0.075 | 0.278 | 3.336 |
Histidine (g) | 0.06 | н/д | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.025 | н/д | н/д | 0.01 | 0.006 | н/д | 0.013 | 0.116 | 1.392 |
Alanine (g) | 0.086 | н/д | н/д | 0.0 | 0.003 | 0.0 | н/д | 0.061 | н/д | н/д | 0.012 | 0.012 | н/д | 0.023 | 0.197 | 2.364 |
Aspartic acid (g) | 0.115 | н/д | н/д | 0.0 | 0.006 | 0.0 | н/д | 0.109 | н/д | н/д | 0.027 | 0.029 | н/д | 0.06 | 0.346 | 4.152 |
Glutamic acid (g) | 0.906 | н/д | н/д | 0.0 | 0.017 | 0.0 | н/д | 0.138 | н/д | н/д | 0.065 | 0.026 | н/д | 0.093 | 1.245 | 14.94 |
Glycine (g) | 0.096 | н/д | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.035 | н/д | н/д | 0.007 | 0.01 | н/д | 0.027 | 0.178 | 2.136 |
Proline (g) | 0.313 | н/д | н/д | 0.0 | 0.008 | 0.0 | н/д | 0.042 | н/д | н/д | 0.034 | 0.008 | н/д | 0.023 | 0.427 | 5.124 |
Serine (g) | 0.135 | н/д | н/д | 0.0 | 0.005 | 0.0 | н/д | 0.08 | н/д | н/д | 0.017 | 0.01 | н/д | 0.031 | 0.278 | 3.336 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.408 | 0.0 | 3.26 | 0.0 | 58.746 | 704.952 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.234 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | 2.808 |
Saturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 4.859 | 0.675 | 0.0 | 0.255 | 0.0 | 0.018 | 0.056 | 0.008 | 2.624 | 0.202 | 8.738 | 104.856 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 22.708 | н/д | н/д | н/д | 0.519 | н/д | н/д | н/д | 2.369 | 25.596 | 307.152 |
Monounsaturated Fat (g) | 0.023 | н/д | 0.0 | 0.0 | 1.988 | 2.065 | 0.0 | 0.313 | 0.0 | 0.022 | 0.026 | 0.002 | 1.019 | 0.294 | 5.752 | 69.024 |
Polyunsaturated (g) | 0.107 | н/д | 0.0 | 0.0 | 0.288 | 5.917 | 0.0 | 0.112 | 0.0 | 0.047 | 0.003 | 0.016 | 0.196 | 1.552 | 8.236 | 98.832 |