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Рецепт Chocolate Raspberry Tart - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pie crust
38.17g 		raspberries
47.25g 		cornstarch
1.33g 		sugar
2.1g 		raspberries
19.68g 		butter
18.92g 		sugar
11.11g 		chocolate
18.9g 		eggs
16.43g 		chocolate
9.67g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 1.13 0.33 0.0 0.0 0.24 0.16 0.0 1.11 2.07 1.25 0.04 6.33 37.98
Total Fat (g) 9.72 0.08 0.0 0.0 0.13 15.34 0.0 6.07 1.63 5.06 3.84 41.86 251.16
Carbohydrates (g) 19.51 12.36 1.22 2.1 2.35 0.01 11.11 11.2 0.13 2.88 0.0 62.86 377.16
Ash (g) 0.47 0.11 0.0 0.0 0.09 0.4 0.0 0.28 0.14 0.35 0.1 1.94 11.64
Calories (kcal) 169.842 48.668 5.08 8.127 10.234 135.633 43.002 101.871 23.49 48.43 33.938 628.314 3769.884
Starch (g) 17.14 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 17.14 102.84
Sucrose (g) н/д н/д н/д н/д 0.04 н/д н/д н/д 0.02 н/д н/д 0.06 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д 0.37 н/д н/д н/д 0.03 н/д н/д 0.4 2.4
Fructose (g) н/д н/д н/д н/д 0.46 н/д н/д н/д 0.02 н/д н/д 0.48 2.88
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.02 н/д н/д 0.02 0.12
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.02 н/д н/д 0.02 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.35 34.37 0.11 0.0 16.88 3.0 0.0 0.25 12.46 0.13 0.75 75.3 451.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.733 0.0 7.733 46.398
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125.377 0.0 125.377 752.262
Sugars (g) н/д 10.28 0.0 2.1 0.87 0.01 11.1 11.15 0.13 0.09 0.0 35.73 214.38
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.02 н/д н/д 0.02 0.12
Dietary Fiber (g) 0.7 2.1 0.0 0.0 1.3 0.0 0.0 0.0 0.0 1.6 0.0 5.7 34.2
Calcium (mg) 3.817 7.088 0.027 0.021 4.92 4.54 0.111 37.611 8.706 9.763 1.136 77.739 466.434
Iron (mg) 0.39 0.31 0.01 0.0 0.14 0.0 0.0 0.05 0.3 1.68 0.0 2.87 17.22
Magnesium (mg) 3.053 6.143 0.04 0.0 4.33 0.378 0.0 2.268 1.971 31.61 0.095 49.888 299.328
Phosphorus (mg) 17.175 8.033 0.173 0.0 5.707 4.54 0.0 33.264 31.375 38.667 1.136 140.07 840.42
Potassium (mg) 27.862 53.865 0.04 0.042 29.717 4.54 0.222 54.054 22.012 80.233 1.136 273.723 1642.338
Sodium (mg) 156.102 0.473 0.12 0.0 0.197 108.96 0.0 17.01 22.997 2.32 27.264 335.442 2012.652
Zinc (mg) 0.08 0.09 0.0 0.0 0.08 0.02 0.0 0.14 0.18 0.93 0.0 1.52 9.12
Copper (mg) 0.019 0.052 0.001 0.0 0.018 0.0 0.0 0.011 0.016 0.312 0.0 0.429 2.574
Manganese (mg) 0.069 0.307 0.001 0.0 0.132 0.0 0.0 0.002 0.007 0.403 0.0 0.92 5.52
Selenium (mcg) 1.5 0.1 0.0 0.0 0.0 0.2 0.1 0.9 5.2 0.8 0.0 8.9 53.4
Vitamin A, IU (IU) н/д 28.35 0.0 0.0 6.494 472.728 0.0 5.67 79.998 0.0 118.286 711.526 4269.156
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 126.931 0.0 1.701 22.833 0.0 31.761 183.226 1099.356
Vitamin A, RAE (mcg_RAE) н/д 1.418 0.0 0.0 0.394 129.39 0.0 1.701 22.997 0.0 32.376 188.275 1129.65
Beta Carotene (mcg) н/д 9.923 0.0 0.0 2.362 29.888 0.0 0.0 1.643 0.0 7.479 51.294 307.764
Vitamin E (mg) 0.02 0.34 0.0 0.0 0.17 0.44 0.0 0.18 0.16 0.04 0.11 1.46 8.76
Vitamin D (IU) н/д н/д н/д н/д н/д 10.593 н/д н/д 5.749 н/д 2.651 18.993 113.958
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 53.393 0.0 0.0 26.765 0.0 0.0 0.0 54.372 3.673 0.0 138.203 829.218
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.01 0.0 н/д н/д 0.0 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.05 н/д 0.0 н/д 0.28 0.0 н/д н/д 0.08 0.56 0.0 0.98 5.88
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.2 0.0 н/д н/д 0.0 0.0 0.0 0.22 1.32
Vitamin C (mg) н/д 7.8 0.0 0.0 5.2 0.0 0.0 0.1 0.0 0.0 0.0 13.0 78.0
Thiamin (mg) 0.027 0.009 0.0 0.0 0.006 0.002 0.0 0.011 0.011 0.015 0.0 0.082 0.492
Riboflavin (mg) 0.019 0.024 0.0 0.0 0.008 0.006 0.002 0.053 0.079 0.01 0.001 0.202 1.212
Niacin (mg) 0.439 0.109 0.0 0.0 0.118 0.008 0.0 0.142 0.011 0.131 0.002 0.96 5.76
Pantothenic acid (mg) 0.118 0.071 0.0 0.0 0.065 0.021 0.0 0.115 0.237 0.016 0.005 0.648 3.888
Vitamin B-6 (mg) 0.008 0.014 0.0 0.0 0.012 0.0 0.0 0.011 0.023 0.003 0.0 0.071 0.426
Folate (mcg) 9.542 12.285 0.0 0.0 4.133 0.568 0.0 1.323 7.721 2.707 0.142 38.419 230.514
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.11 0.21 0.0 0.01 0.36 2.16
Choline (mg) н/д 4.8 0.0 0.0 2.4 3.6 0.0 5.6 41.2 4.4 0.9 62.9 377.4
Folic acid (mcg) 6.87 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.87 41.22
Tryptophan (g) 0.011 н/д 0.0 н/д н/д 0.002 н/д н/д 0.028 0.013 0.0 0.054 0.324
Threonine (g) 0.019 н/д 0.0 н/д н/д 0.008 н/д н/д 0.092 0.036 0.002 0.156 0.936
Isoleucine (g) 0.038 н/д 0.0 н/д н/д 0.009 н/д н/д 0.11 0.04 0.002 0.2 1.2
Leucine (g) 0.073 н/д 0.001 н/д н/д 0.015 н/д н/д 0.179 0.068 0.004 0.339 2.034
Lysine (g) 0.031 н/д 0.0 н/д н/д 0.013 н/д н/д 0.149 0.045 0.003 0.242 1.452
Methionine (g) 0.015 н/д 0.0 н/д н/д 0.004 н/д н/д 0.062 0.014 0.001 0.096 0.576
Cystine (g) 0.015 н/д 0.0 н/д н/д 0.002 н/д н/д 0.044 0.022 0.0 0.084 0.504
Phenylalanine (g) 0.046 н/д 0.0 н/д н/д 0.008 н/д н/д 0.112 0.051 0.002 0.218 1.308
Tyrosine (g) 0.019 н/д 0.0 н/д н/д 0.008 н/д н/д 0.082 0.042 0.002 0.152 0.912
Valine (g) 0.05 н/д 0.0 н/д н/д 0.011 н/д н/д 0.141 0.064 0.003 0.269 1.614
Arginine (g) 0.034 н/д 0.0 н/д н/д 0.006 н/д н/д 0.135 0.079 0.001 0.256 1.536
Histidine (g) 0.019 н/д 0.0 н/д н/д 0.004 н/д н/д 0.051 0.021 0.001 0.096 0.576
Alanine (g) 0.034 н/д 0.0 н/д н/д 0.006 н/д н/д 0.122 0.046 0.001 0.21 1.26
Aspartic acid (g) 0.053 н/д 0.0 н/д н/д 0.011 н/д н/д 0.218 0.123 0.003 0.409 2.454
Glutamic acid (g) 0.351 н/д 0.001 н/д н/д 0.034 н/д н/д 0.276 0.181 0.009 0.851 5.106
Glycine (g) 0.042 н/д 0.0 н/д н/д 0.004 н/д н/д 0.071 0.049 0.001 0.167 1.002
Proline (g) 0.145 н/д 0.0 н/д н/д 0.015 н/д н/д 0.084 0.085 0.004 0.333 1.998
Serine (g) 0.05 н/д 0.0 н/д н/д 0.009 н/д н/д 0.159 0.051 0.002 0.272 1.632
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 40.671 0.0 3.969 69.485 0.0 10.177 124.301 745.806
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.664 0.005 0.0 0.0 0.004 9.717 0.0 3.668 0.509 3.127 2.432 23.127 138.762
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.897 0.009 0.0 0.0 0.012 3.976 0.0 1.72 0.626 1.557 0.995 12.793 76.758
Polyunsaturated (g) 1.256 0.043 0.0 0.0 0.075 0.575 0.0 0.191 0.223 0.151 0.144 2.657 15.942