Рецепт Chocolate Raspberry Roll Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
9.38g |
cocoa
2.67g |
baking powder
0.46g |
egg substitute
18.83g |
sugar
22.0g |
water
7.9g |
vanilla
0.42g |
coffee
0.49g |
milk ricotta cheese
42.53g |
vanilla
1.95g |
sugar
4.41g |
raspberries
23.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.97 | 0.53 | 0.0 | 2.26 | 0.03 | 0.0 | 0.0 | 0.0 | 4.84 | 0.0 | 0.0 | 0.28 | 8.92 | 89.2 |
Total Fat (g) | 0.09 | 0.27 | 0.0 | 0.62 | 0.0 | 0.0 | 0.0 | 0.0 | 3.36 | 0.0 | 0.0 | 0.15 | 4.5 | 45.0 |
Carbohydrates (g) | 7.15 | 1.6 | 0.0 | 0.12 | 21.58 | 0.0 | 0.05 | 0.0 | 2.19 | 0.25 | 4.41 | 2.82 | 40.17 | 401.7 |
Ash (g) | 0.04 | н/д | 0.17 | 0.24 | 0.1 | 0.01 | 0.0 | 0.0 | 0.49 | 0.01 | 0.0 | 0.11 | 1.17 | 11.7 |
Calories (kcal) | 34.125 | 10.668 | 0.0 | 15.813 | 83.6 | 0.0 | 1.21 | 0.005 | 58.685 | 5.616 | 17.067 | 12.28 | 239.068 | 2390.68 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 20.8 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 20.85 | 208.5 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.3 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.44 | 0.74 | 7.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.24 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.55 | 0.8 | 8.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.8 | 8.0 |
Water (g) | 1.12 | н/д | 0.0 | 15.58 | 0.29 | 7.89 | 0.22 | 0.49 | 31.64 | 1.03 | 0.0 | 20.25 | 78.52 | 785.2 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.198 | 1.98 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.12 | 21.34 | 0.0 | 0.05 | 0.0 | 0.13 | 0.25 | 4.41 | 1.04 | 27.37 | 273.7 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2.3 | 23.0 |
Calcium (mg) | 1.406 | 0.0 | 0.0 | 9.977 | 18.26 | 0.237 | 0.046 | 0.01 | 115.668 | 0.215 | 0.044 | 5.904 | 151.767 | 1517.67 |
Iron (mg) | 0.44 | 0.96 | 0.0 | 0.4 | 0.16 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.16 | 2.3 | 23.0 |
Magnesium (mg) | 2.063 | н/д | 0.0 | 1.694 | 1.98 | 0.079 | 0.05 | 0.015 | 6.379 | 0.234 | 0.0 | 5.196 | 17.689 | 176.89 |
Phosphorus (mg) | 10.125 | н/д | 0.0 | 22.778 | 0.88 | 0.0 | 0.025 | 0.015 | 77.821 | 0.117 | 0.0 | 6.849 | 118.61 | 1186.1 |
Potassium (mg) | 10.031 | н/д | 0.0 | 62.123 | 29.26 | 0.0 | 0.622 | 0.242 | 53.156 | 2.886 | 0.088 | 35.66 | 194.068 | 1940.68 |
Sodium (mg) | 0.188 | 0.0 | 125.856 | 33.32 | 6.16 | 0.316 | 0.038 | 0.01 | 53.156 | 0.176 | 0.0 | 0.236 | 219.455 | 2194.55 |
Zinc (mg) | 0.07 | н/д | 0.0 | 0.24 | 0.01 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.1 | 0.99 | 9.9 |
Copper (mg) | 0.013 | н/д | 0.0 | 0.004 | 0.011 | 0.001 | 0.0 | 0.0 | 0.013 | 0.001 | 0.0 | 0.021 | 0.064 | 0.64 |
Manganese (mg) | 0.064 | н/д | 0.0 | 0.002 | 0.013 | 0.0 | 0.001 | 0.0 | 0.004 | 0.004 | 0.0 | 0.158 | 0.247 | 2.47 |
Selenium (mcg) | 3.2 | н/д | 0.0 | 4.7 | 0.3 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 15.3 | 153.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 67.77 | 0.0 | 0.0 | 0.0 | 0.0 | 163.296 | 0.0 | 0.0 | 7.793 | 238.859 | 2388.59 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.651 | 0.0 | 0.0 | 0.0 | 44.651 | 446.51 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 3.389 | 0.0 | 0.0 | 0.0 | 0.0 | 45.502 | 0.0 | 0.0 | 0.472 | 49.363 | 493.63 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 40.662 | 0.0 | 0.0 | 0.0 | 0.0 | 8.505 | 0.0 | 0.0 | 2.834 | 52.001 | 520.01 |
Vitamin E (mg) | 0.01 | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.21 | 0.29 | 2.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.688 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.118 | 33.805 | 338.05 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.34 | 0.37 | 3.7 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.25 | 0.25 | 2.5 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 6.2 | 62.0 |
Thiamin (mg) | 0.074 | н/д | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.007 | 0.111 | 1.11 |
Riboflavin (mg) | 0.046 | н/д | 0.0 | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.081 | 0.002 | 0.001 | 0.009 | 0.196 | 1.96 |
Niacin (mg) | 0.553 | н/д | 0.0 | 0.021 | 0.024 | 0.0 | 0.002 | 0.001 | 0.034 | 0.008 | 0.0 | 0.142 | 0.785 | 7.85 |
Pantothenic acid (mg) | 0.041 | н/д | 0.0 | 0.508 | 0.029 | 0.0 | 0.0 | 0.001 | 0.102 | 0.001 | 0.0 | 0.078 | 0.76 | 7.6 |
Vitamin B-6 (mg) | 0.004 | н/д | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | 0.014 | 0.036 | 0.36 |
Folate (mcg) | 17.156 | н/д | 0.0 | 2.824 | 0.22 | 0.0 | 0.0 | 0.01 | 5.528 | 0.0 | 0.0 | 4.959 | 30.697 | 306.97 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.18 | 1.8 |
Choline (mg) | 1.0 | н/д | 0.0 | 0.3 | 0.5 | 0.0 | н/д | 0.0 | 7.4 | н/д | 0.0 | 2.9 | 12.1 | 121.0 |
Folic acid (mcg) | 14.438 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.438 | 144.38 |
Tryptophan (g) | 0.012 | н/д | н/д | 0.036 | н/д | н/д | н/д | 0.0 | 0.055 | н/д | н/д | н/д | 0.103 | 1.03 |
Threonine (g) | 0.026 | н/д | н/д | 0.104 | н/д | н/д | н/д | 0.0 | 0.221 | н/д | н/д | н/д | 0.351 | 3.51 |
Isoleucine (g) | 0.034 | н/д | н/д | 0.141 | н/д | н/д | н/д | 0.0 | 0.255 | н/д | н/д | н/д | 0.43 | 4.3 |
Leucine (g) | 0.067 | н/д | н/д | 0.203 | н/д | н/д | н/д | 0.0 | 0.527 | н/д | н/д | н/д | 0.797 | 7.97 |
Lysine (g) | 0.022 | н/д | н/д | 0.149 | н/д | н/д | н/д | 0.0 | 0.574 | н/д | н/д | н/д | 0.744 | 7.44 |
Methionine (g) | 0.017 | н/д | н/д | 0.081 | н/д | н/д | н/д | 0.0 | 0.119 | н/д | н/д | н/д | 0.217 | 2.17 |
Cystine (g) | 0.021 | н/д | н/д | 0.055 | н/д | н/д | н/д | 0.0 | 0.043 | н/д | н/д | н/д | 0.118 | 1.18 |
Phenylalanine (g) | 0.049 | н/д | н/д | 0.145 | н/д | н/д | н/д | 0.0 | 0.238 | н/д | н/д | н/д | 0.432 | 4.32 |
Tyrosine (g) | 0.029 | н/д | н/д | 0.094 | н/д | н/д | н/д | 0.0 | 0.255 | н/д | н/д | н/д | 0.378 | 3.78 |
Valine (g) | 0.039 | н/д | н/д | 0.168 | н/д | н/д | н/д | 0.0 | 0.298 | н/д | н/д | н/д | 0.505 | 5.05 |
Arginine (g) | 0.039 | н/д | н/д | 0.147 | н/д | н/д | н/д | 0.0 | 0.272 | н/д | н/д | н/д | 0.458 | 4.58 |
Histidine (g) | 0.022 | н/д | н/д | 0.056 | н/д | н/д | н/д | 0.0 | 0.196 | н/д | н/д | н/д | 0.274 | 2.74 |
Alanine (g) | 0.031 | н/д | н/д | 0.143 | н/д | н/д | н/д | 0.0 | 0.217 | н/д | н/д | н/д | 0.391 | 3.91 |
Aspartic acid (g) | 0.041 | н/д | н/д | 0.226 | н/д | н/д | н/д | 0.0 | 0.43 | н/д | н/д | н/д | 0.697 | 6.97 |
Glutamic acid (g) | 0.326 | н/д | н/д | 0.358 | н/д | н/д | н/д | 0.0 | 1.05 | н/д | н/д | н/д | 1.734 | 17.34 |
Glycine (g) | 0.035 | н/д | н/д | 0.092 | н/д | н/д | н/д | 0.0 | 0.128 | н/д | н/д | н/д | 0.255 | 2.55 |
Proline (g) | 0.113 | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.0 | 0.459 | н/д | н/д | н/д | 0.672 | 6.72 |
Serine (g) | 0.049 | н/д | н/д | 0.166 | н/д | н/д | н/д | 0.0 | 0.247 | н/д | н/д | н/д | 0.461 | 4.61 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.188 | 0.0 | 0.0 | 0.0 | 0.0 | 13.183 | 0.0 | 0.0 | 0.0 | 13.371 | 133.71 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.0 | 0.0 | 0.124 | 0.0 | 0.0 | 0.0 | 0.0 | 2.096 | 0.0 | 0.0 | 0.005 | 2.241 | 22.41 |
Phytosterols (mg) | н/д | н/д | н/д | 0.753 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.753 | 7.53 |
Monounsaturated Fat (g) | 0.008 | н/д | 0.0 | 0.169 | 0.0 | 0.0 | 0.0 | 0.0 | 0.982 | 0.0 | 0.0 | 0.014 | 1.175 | 11.75 |
Polyunsaturated (g) | 0.038 | н/д | 0.0 | 0.301 | 0.0 | 0.0 | 0.0 | 0.0 | 0.111 | 0.0 | 0.0 | 0.09 | 0.54 | 5.4 |