Рецепт Chocolate Raspberry "Martinis" - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
raspberries
71.0g |
topping
18.75g |
chocolate
4.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.5 | 0.56 | 0.53 | 1.59 | 6.36 |
Total Fat (g) | 0.11 | 2.46 | 2.16 | 4.73 | 18.92 |
Carbohydrates (g) | 18.57 | 4.43 | 1.23 | 24.23 | 96.92 |
Ash (g) | 0.17 | 0.11 | 0.15 | 0.43 | 1.72 |
Calories (kcal) | 73.13 | 42.0 | 20.666 | 135.796 | 543.184 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 51.65 | 11.19 | 0.06 | 62.9 | 251.6 |
Caffeine (mg) | 0.0 | 0.0 | 3.3 | 3.3 | 13.2 |
Theobromine (mg) | 0.0 | 0.0 | 53.501 | 53.501 | 214.004 |
Sugars (g) | 15.45 | 4.43 | 0.04 | 19.91 | 79.64 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.1 | 0.0 | 0.7 | 3.8 | 15.2 |
Calcium (mg) | 10.65 | 13.313 | 4.166 | 28.129 | 112.516 |
Iron (mg) | 0.46 | 0.02 | 0.72 | 1.2 | 4.8 |
Magnesium (mg) | 9.23 | 1.313 | 13.489 | 24.031 | 96.124 |
Phosphorus (mg) | 12.07 | 13.875 | 16.5 | 42.445 | 169.78 |
Potassium (mg) | 80.94 | 18.938 | 34.238 | 134.115 | 536.46 |
Sodium (mg) | 0.71 | 13.5 | 0.99 | 15.2 | 60.8 |
Zinc (mg) | 0.13 | 0.02 | 0.4 | 0.54 | 2.16 |
Copper (mg) | 0.078 | 0.002 | 0.133 | 0.213 | 0.852 |
Manganese (mg) | 0.462 | н/д | 0.172 | 0.634 | 2.536 |
Selenium (mcg) | 0.2 | 0.5 | 0.3 | 1.0 | 4.0 |
Vitamin A, IU (IU) | 42.6 | 13.875 | 0.0 | 56.475 | 225.9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.13 | 0.75 | 0.0 | 2.88 | 11.52 |
Beta Carotene (mcg) | 14.91 | 8.438 | 0.0 | 23.348 | 93.392 |
Vitamin E (mg) | 0.51 | 0.09 | 0.02 | 0.62 | 2.48 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 80.23 | 0.0 | 1.568 | 81.798 | 327.192 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.24 | 0.24 | 0.96 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 11.7 | 0.0 | 0.0 | 11.7 | 46.8 |
Thiamin (mg) | 0.014 | 0.004 | 0.006 | 0.024 | 0.096 |
Riboflavin (mg) | 0.036 | 0.017 | 0.004 | 0.057 | 0.228 |
Niacin (mg) | 0.163 | 0.019 | 0.056 | 0.238 | 0.952 |
Pantothenic acid (mg) | 0.107 | н/д | 0.007 | 0.114 | 0.456 |
Vitamin B-6 (mg) | 0.021 | 0.004 | 0.001 | 0.026 | 0.104 |
Folate (mcg) | 18.46 | 0.563 | 1.155 | 20.178 | 80.712 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.04 | 0.16 |
Choline (mg) | 7.2 | 0.0 | 1.9 | 9.1 | 36.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.005 | 0.005 | 0.02 |
Threonine (g) | н/д | н/д | 0.015 | 0.015 | 0.06 |
Isoleucine (g) | н/д | н/д | 0.017 | 0.017 | 0.068 |
Leucine (g) | н/д | н/д | 0.029 | 0.029 | 0.116 |
Lysine (g) | н/д | н/д | 0.019 | 0.019 | 0.076 |
Methionine (g) | н/д | н/д | 0.006 | 0.006 | 0.024 |
Cystine (g) | н/д | н/д | 0.009 | 0.009 | 0.036 |
Phenylalanine (g) | н/д | н/д | 0.022 | 0.022 | 0.088 |
Tyrosine (g) | н/д | н/д | 0.018 | 0.018 | 0.072 |
Valine (g) | н/д | н/д | 0.027 | 0.027 | 0.108 |
Arginine (g) | н/д | н/д | 0.034 | 0.034 | 0.136 |
Histidine (g) | н/д | н/д | 0.009 | 0.009 | 0.036 |
Alanine (g) | н/д | н/д | 0.02 | 0.02 | 0.08 |
Aspartic acid (g) | н/д | н/д | 0.052 | 0.052 | 0.208 |
Glutamic acid (g) | н/д | н/д | 0.077 | 0.077 | 0.308 |
Glycine (g) | н/д | н/д | 0.021 | 0.021 | 0.084 |
Proline (g) | н/д | н/д | 0.036 | 0.036 | 0.144 |
Serine (g) | н/д | н/д | 0.022 | 0.022 | 0.088 |
Cholesterol (mg) | 0.0 | 0.375 | 0.0 | 0.375 | 1.5 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 2.113 | 1.334 | 3.455 | 13.82 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 0.158 | 0.665 | 0.836 | 3.344 |
Polyunsaturated (g) | 0.064 | 0.051 | 0.064 | 0.179 | 0.716 |