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Рецепт Chocolate Raspberry "Martinis" - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x store-bought brownies each halved diagonal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
raspberries
71.0g
topping
18.75g
chocolate
4.13g
Всего в порции Всего в рецепте
Protein (g) 0.5 0.56 0.53 1.59 6.36
Total Fat (g) 0.11 2.46 2.16 4.73 18.92
Carbohydrates (g) 18.57 4.43 1.23 24.23 96.92
Ash (g) 0.17 0.11 0.15 0.43 1.72
Calories (kcal) 73.13 42.0 20.666 135.796 543.184
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 51.65 11.19 0.06 62.9 251.6
Caffeine (mg) 0.0 0.0 3.3 3.3 13.2
Theobromine (mg) 0.0 0.0 53.501 53.501 214.004
Sugars (g) 15.45 4.43 0.04 19.91 79.64
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.1 0.0 0.7 3.8 15.2
Calcium (mg) 10.65 13.313 4.166 28.129 112.516
Iron (mg) 0.46 0.02 0.72 1.2 4.8
Magnesium (mg) 9.23 1.313 13.489 24.031 96.124
Phosphorus (mg) 12.07 13.875 16.5 42.445 169.78
Potassium (mg) 80.94 18.938 34.238 134.115 536.46
Sodium (mg) 0.71 13.5 0.99 15.2 60.8
Zinc (mg) 0.13 0.02 0.4 0.54 2.16
Copper (mg) 0.078 0.002 0.133 0.213 0.852
Manganese (mg) 0.462 н/д 0.172 0.634 2.536
Selenium (mcg) 0.2 0.5 0.3 1.0 4.0
Vitamin A, IU (IU) 42.6 13.875 0.0 56.475 225.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.13 0.75 0.0 2.88 11.52
Beta Carotene (mcg) 14.91 8.438 0.0 23.348 93.392
Vitamin E (mg) 0.51 0.09 0.02 0.62 2.48
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 80.23 0.0 1.568 81.798 327.192
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.24 0.24 0.96
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 11.7 0.0 0.0 11.7 46.8
Thiamin (mg) 0.014 0.004 0.006 0.024 0.096
Riboflavin (mg) 0.036 0.017 0.004 0.057 0.228
Niacin (mg) 0.163 0.019 0.056 0.238 0.952
Pantothenic acid (mg) 0.107 н/д 0.007 0.114 0.456
Vitamin B-6 (mg) 0.021 0.004 0.001 0.026 0.104
Folate (mcg) 18.46 0.563 1.155 20.178 80.712
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.04 0.16
Choline (mg) 7.2 0.0 1.9 9.1 36.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.005 0.005 0.02
Threonine (g) н/д н/д 0.015 0.015 0.06
Isoleucine (g) н/д н/д 0.017 0.017 0.068
Leucine (g) н/д н/д 0.029 0.029 0.116
Lysine (g) н/д н/д 0.019 0.019 0.076
Methionine (g) н/д н/д 0.006 0.006 0.024
Cystine (g) н/д н/д 0.009 0.009 0.036
Phenylalanine (g) н/д н/д 0.022 0.022 0.088
Tyrosine (g) н/д н/д 0.018 0.018 0.072
Valine (g) н/д н/д 0.027 0.027 0.108
Arginine (g) н/д н/д 0.034 0.034 0.136
Histidine (g) н/д н/д 0.009 0.009 0.036
Alanine (g) н/д н/д 0.02 0.02 0.08
Aspartic acid (g) н/д н/д 0.052 0.052 0.208
Glutamic acid (g) н/д н/д 0.077 0.077 0.308
Glycine (g) н/д н/д 0.021 0.021 0.084
Proline (g) н/д н/д 0.036 0.036 0.144
Serine (g) н/д н/д 0.022 0.022 0.088
Cholesterol (mg) 0.0 0.375 0.0 0.375 1.5
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 2.113 1.334 3.455 13.82
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.014 0.158 0.665 0.836 3.344
Polyunsaturated (g) 0.064 0.051 0.064 0.179 0.716