Рецепт Chocolate Raspberry Ice Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chocolate
28.35g |
milk
61.0g |
eggs
24.64g |
sugar
50.0g |
vanilla
1.05g |
cream
60.0g |
raspberries
37.44g |
sugar
12.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.66 | 2.06 | 3.1 | 0.0 | 0.0 | 1.62 | 0.45 | 0.0 | 10.88 | 43.52 |
Total Fat (g) | 14.83 | 0.59 | 2.45 | 0.0 | 0.0 | 11.59 | 0.24 | 0.0 | 29.7 | 118.8 |
Carbohydrates (g) | 8.46 | 3.04 | 0.19 | 49.99 | 0.13 | 2.2 | 4.47 | 12.5 | 80.98 | 323.92 |
Ash (g) | 1.02 | 0.46 | 0.21 | 0.0 | 0.0 | 0.35 | 0.17 | 0.0 | 2.21 | 8.84 |
Calories (kcal) | 142.034 | 25.62 | 35.235 | 193.5 | 3.024 | 117.0 | 19.469 | 48.375 | 584.257 | 2337.028 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.07 | н/д | 0.1 | 0.4 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.05 | н/д | н/д | н/д | 0.7 | н/д | 0.75 | 3.0 |
Fructose (g) | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.88 | н/д | 0.91 | 3.64 |
Lactose (g) | н/д | 3.17 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 3.2 | 12.8 |
Maltose (g) | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 0.38 | 54.85 | 18.69 | 0.02 | 0.55 | 44.25 | 32.1 | 0.0 | 150.84 | 603.36 |
Caffeine (mg) | 22.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 90.72 |
Theobromine (mg) | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 1470.8 |
Sugars (g) | 0.26 | 3.17 | 0.19 | 49.96 | 0.13 | 0.08 | 1.65 | 12.49 | 67.94 | 271.76 |
Galactose (g) | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 7.1 | 28.4 |
Calcium (mg) | 28.634 | 72.59 | 13.059 | 0.5 | 0.116 | 57.6 | 9.36 | 0.125 | 181.983 | 727.932 |
Iron (mg) | 4.93 | 0.02 | 0.45 | 0.01 | 0.0 | 0.02 | 0.26 | 0.0 | 5.69 | 22.76 |
Magnesium (mg) | 92.705 | 6.71 | 2.957 | 0.0 | 0.126 | 5.4 | 8.237 | 0.0 | 116.134 | 464.536 |
Phosphorus (mg) | 113.4 | 57.95 | 47.062 | 0.0 | 0.063 | 48.0 | 10.858 | 0.0 | 277.333 | 1109.332 |
Potassium (mg) | 235.305 | 91.5 | 33.018 | 1.0 | 1.554 | 73.2 | 56.534 | 0.25 | 492.361 | 1969.444 |
Sodium (mg) | 6.804 | 26.84 | 34.496 | 0.0 | 0.095 | 24.0 | 0.374 | 0.0 | 92.609 | 370.436 |
Zinc (mg) | 2.73 | 0.26 | 0.27 | 0.0 | 0.0 | 0.16 | 0.16 | 0.0 | 3.58 | 14.32 |
Copper (mg) | 0.916 | 0.006 | 0.025 | 0.0 | 0.001 | 0.006 | 0.034 | 0.0 | 0.987 | 3.948 |
Manganese (mg) | 1.182 | 0.0 | 0.01 | 0.0 | 0.002 | 0.0 | 0.251 | 0.0 | 1.445 | 5.78 |
Selenium (mcg) | 2.3 | 2.0 | 7.8 | 0.3 | 0.0 | 0.4 | 0.1 | 0.1 | 12.9 | 51.6 |
Vitamin A, IU (IU) | 0.0 | 119.56 | 119.997 | 0.0 | 0.0 | 393.6 | 12.355 | 0.0 | 645.512 | 2582.048 |
Retinol (mcg) | 0.0 | 35.38 | 34.25 | 0.0 | 0.0 | 106.8 | 0.0 | 0.0 | 176.43 | 705.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 35.38 | 34.496 | 0.0 | 0.0 | 108.6 | 0.749 | 0.0 | 179.225 | 716.9 |
Beta Carotene (mcg) | 0.0 | 1.22 | 2.464 | 0.0 | 0.0 | 22.2 | 4.493 | 0.0 | 30.377 | 121.508 |
Vitamin E (mg) | 0.11 | 0.01 | 0.24 | 0.0 | 0.0 | 0.33 | 0.33 | 0.0 | 1.01 | 4.04 |
Vitamin D (IU) | н/д | 31.72 | 8.624 | н/д | н/д | н/д | н/д | н/д | 40.344 | 161.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.773 | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 50.918 | 0.0 | 143.25 | 573.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 1.65 | 0.0 | 0.12 | н/д | н/д | н/д | 0.53 | н/д | 2.31 | 9.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.39 | н/д | 0.39 | 1.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 9.8 | 0.0 | 10.3 | 41.2 |
Thiamin (mg) | 0.043 | 0.012 | 0.017 | 0.0 | 0.0 | 0.018 | 0.011 | 0.0 | 0.101 | 0.404 |
Riboflavin (mg) | 0.028 | 0.116 | 0.118 | 0.01 | 0.001 | 0.09 | 0.015 | 0.003 | 0.381 | 1.524 |
Niacin (mg) | 0.386 | 0.055 | 0.017 | 0.0 | 0.005 | 0.036 | 0.225 | 0.0 | 0.723 | 2.892 |
Pantothenic acid (mg) | 0.048 | 0.22 | 0.355 | 0.0 | 0.0 | 0.168 | 0.124 | 0.0 | 0.915 | 3.66 |
Vitamin B-6 (mg) | 0.009 | 0.024 | 0.034 | 0.0 | 0.0 | 0.018 | 0.022 | 0.0 | 0.108 | 0.432 |
Folate (mcg) | 7.938 | 3.05 | 11.581 | 0.0 | 0.0 | 1.2 | 7.862 | 0.0 | 31.631 | 126.524 |
Vitamin B-12 (mcg) | 0.0 | 0.27 | 0.32 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.72 | 2.88 |
Choline (mg) | 13.0 | 10.8 | 61.9 | 0.0 | н/д | 10.1 | 4.6 | 0.0 | 100.3 | 401.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.037 | 0.024 | 0.042 | н/д | н/д | 0.024 | н/д | н/д | 0.127 | 0.508 |
Threonine (g) | 0.105 | 0.055 | 0.138 | н/д | н/д | 0.072 | н/д | н/д | 0.37 | 1.48 |
Isoleucine (g) | 0.116 | 0.116 | 0.165 | н/д | н/д | 0.096 | н/д | н/д | 0.493 | 1.972 |
Leucine (g) | 0.198 | 0.232 | 0.269 | н/д | н/д | 0.156 | н/д | н/д | 0.855 | 3.42 |
Lysine (g) | 0.133 | 0.177 | 0.224 | н/д | н/д | 0.126 | н/д | н/д | 0.66 | 2.64 |
Methionine (g) | 0.04 | 0.049 | 0.094 | н/д | н/д | 0.042 | н/д | н/д | 0.224 | 0.896 |
Cystine (g) | 0.065 | 0.073 | 0.067 | н/д | н/д | 0.018 | н/д | н/д | 0.223 | 0.892 |
Phenylalanine (g) | 0.15 | 0.104 | 0.168 | н/д | н/д | 0.078 | н/д | н/д | 0.5 | 2.0 |
Tyrosine (g) | 0.122 | 0.085 | 0.123 | н/д | н/д | 0.078 | н/д | н/д | 0.409 | 1.636 |
Valine (g) | 0.187 | 0.134 | 0.212 | н/д | н/д | 0.108 | н/д | н/д | 0.641 | 2.564 |
Arginine (g) | 0.232 | 0.061 | 0.202 | н/д | н/д | 0.06 | н/д | н/д | 0.556 | 2.224 |
Histidine (g) | 0.062 | 0.049 | 0.076 | н/д | н/д | 0.042 | н/д | н/д | 0.23 | 0.92 |
Alanine (g) | 0.136 | 0.067 | 0.182 | н/д | н/д | 0.054 | н/д | н/д | 0.44 | 1.76 |
Aspartic acid (g) | 0.36 | 0.189 | 0.328 | н/д | н/д | 0.126 | н/д | н/д | 1.003 | 4.012 |
Glutamic acid (g) | 0.53 | 0.476 | 0.414 | н/д | н/д | 0.342 | н/д | н/д | 1.762 | 7.048 |
Glycine (g) | 0.145 | 0.037 | 0.106 | н/д | н/д | 0.036 | н/д | н/д | 0.323 | 1.292 |
Proline (g) | 0.249 | 0.22 | 0.126 | н/д | н/д | 0.156 | н/д | н/д | 0.751 | 3.004 |
Serine (g) | 0.15 | 0.128 | 0.239 | н/д | н/д | 0.09 | н/д | н/д | 0.607 | 2.428 |
Cholesterol (mg) | 0.0 | 3.05 | 104.227 | 0.0 | 0.0 | 39.6 | 0.0 | 0.0 | 146.877 | 587.508 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.171 | 0.384 | 0.764 | 0.0 | 0.0 | 7.212 | 0.007 | 0.0 | 17.539 | 70.156 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.567 | 0.171 | 0.939 | 0.0 | 0.0 | 3.348 | 0.022 | 0.0 | 9.047 | 36.188 |
Polyunsaturated (g) | 0.442 | 0.024 | 0.335 | 0.0 | 0.0 | 0.432 | 0.142 | 0.0 | 1.376 | 5.504 |