Рецепт Chocolate Pumpkin Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pumpkin
12.69g |
water
9.88g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.13 | 0.0 | 0.13 | 1.56 |
Total Fat (g) | 0.01 | 0.0 | 0.01 | 0.12 |
Carbohydrates (g) | 0.82 | 0.0 | 0.82 | 9.84 |
Ash (g) | 0.1 | 0.01 | 0.11 | 1.32 |
Calories (kcal) | 3.299 | 0.0 | 3.299 | 39.588 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.62 | 9.87 | 21.49 | 257.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 0.0 | 0.17 | 2.04 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 2.664 | 0.296 | 2.961 | 35.532 |
Iron (mg) | 0.1 | 0.0 | 0.1 | 1.2 |
Magnesium (mg) | 1.523 | 0.099 | 1.621 | 19.452 |
Phosphorus (mg) | 5.583 | 0.0 | 5.583 | 66.996 |
Potassium (mg) | 43.138 | 0.0 | 43.138 | 517.656 |
Sodium (mg) | 0.127 | 0.395 | 0.522 | 6.264 |
Zinc (mg) | 0.04 | 0.0 | 0.04 | 0.48 |
Copper (mg) | 0.016 | 0.001 | 0.017 | 0.204 |
Manganese (mg) | 0.016 | 0.0 | 0.016 | 0.192 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 936.845 | 0.0 | 936.845 | 11242.14 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 46.817 | 0.0 | 46.817 | 561.804 |
Beta Carotene (mcg) | 393.313 | 0.0 | 393.313 | 4719.756 |
Vitamin E (mg) | 0.13 | 0.0 | 0.13 | 1.56 |
Vitamin D (IU) | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 190.313 | 0.0 | 190.313 | 2283.756 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.006 | 0.0 | 0.006 | 0.072 |
Riboflavin (mg) | 0.014 | 0.0 | 0.014 | 0.168 |
Niacin (mg) | 0.076 | 0.0 | 0.076 | 0.912 |
Pantothenic acid (mg) | 0.038 | 0.0 | 0.038 | 0.456 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.008 | 0.096 |
Folate (mcg) | 2.03 | 0.0 | 2.03 | 24.36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.0 | 0.0 | 1.0 | 12.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.001 | 0.012 |
Threonine (g) | 0.004 | н/д | 0.004 | 0.048 |
Isoleucine (g) | 0.004 | н/д | 0.004 | 0.048 |
Leucine (g) | 0.006 | н/д | 0.006 | 0.072 |
Lysine (g) | 0.006 | н/д | 0.006 | 0.072 |
Methionine (g) | 0.001 | н/д | 0.001 | 0.012 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.004 | н/д | 0.004 | 0.048 |
Tyrosine (g) | 0.005 | н/д | 0.005 | 0.06 |
Valine (g) | 0.005 | н/д | 0.005 | 0.06 |
Arginine (g) | 0.006 | н/д | 0.006 | 0.072 |
Histidine (g) | 0.003 | н/д | 0.003 | 0.036 |
Alanine (g) | 0.004 | н/д | 0.004 | 0.048 |
Aspartic acid (g) | 0.013 | н/д | 0.013 | 0.156 |
Glutamic acid (g) | 0.023 | н/д | 0.023 | 0.276 |
Glycine (g) | 0.004 | н/д | 0.004 | 0.048 |
Proline (g) | 0.004 | н/д | 0.004 | 0.048 |
Serine (g) | 0.005 | н/д | 0.005 | 0.06 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.006 | 0.072 |
Phytosterols (mg) | 1.523 | н/д | 1.523 | 18.276 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.001 | 0.012 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.001 | 0.012 |