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Рецепт Chocolate Puff Pastries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sht frzn puff pastry, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chocolate pudding
127.58g 		cream
230.0g 		milk
244.0g 		sugar
200.0g 		milk
15.25g 		chocolate
56.7g 		Всего в порции Всего в рецепте
Protein (g) 3.37 4.76 8.22 0.0 0.51 7.31 24.18 24.18
Total Fat (g) 4.2 45.38 2.37 0.0 0.15 29.66 81.75 81.75
Carbohydrates (g) 26.97 6.62 12.18 199.96 0.76 16.92 263.41 263.41
Ash (g) н/д 1.96 1.83 0.0 0.11 2.04 5.94 5.94
Calories (kcal) 158.199 443.9 102.48 774.0 6.405 284.067 1769.051 1769.051
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 8.05 12.69 н/д 0.79 н/д 21.53 21.53
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.77 171.26 219.4 0.06 13.71 0.76 496.96 496.96
Caffeine (mg) 2.552 0.0 0.0 0.0 0.0 45.36 47.912 47.912
Theobromine (mg) 77.824 0.0 0.0 0.0 0.0 735.399 813.223 813.223
Sugars (g) 19.77 8.05 12.69 199.82 0.79 0.52 241.64 241.64
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 9.4 9.8 9.8
Calcium (mg) 99.512 253.0 290.36 2.0 18.148 57.267 720.287 720.287
Iron (mg) 1.0 0.39 0.07 0.02 0.0 9.87 11.35 11.35
Magnesium (mg) 22.964 23.0 26.84 0.0 1.678 185.409 259.891 259.891
Phosphorus (mg) 93.133 264.5 231.8 0.0 14.488 226.8 830.721 830.721
Potassium (mg) 218.162 324.3 366.0 4.0 22.875 470.61 1405.947 1405.947
Sodium (mg) 218.162 184.0 107.36 0.0 6.71 13.608 529.84 529.84
Zinc (mg) 0.52 0.87 1.02 0.0 0.06 5.46 7.95 7.95
Copper (mg) 0.115 0.046 0.024 0.0 0.002 1.831 2.018 2.018
Manganese (mg) н/д 0.023 0.0 0.0 0.0 2.364 2.387 2.387
Selenium (mcg) 2.0 6.0 8.1 1.2 0.5 4.6 22.4 22.4
Vitamin A, IU (IU) н/д 1324.8 478.24 0.0 29.89 0.0 1832.93 1832.93
Retinol (mcg) 36.998 368.0 141.52 0.0 8.845 0.0 555.363 555.363
Vitamin A, RAE (mcg_RAE) 38.274 372.6 141.52 0.0 8.845 0.0 561.239 561.239
Beta Carotene (mcg) 2.552 59.8 4.88 0.0 0.305 0.0 67.537 67.537
Vitamin E (mg) 0.22 1.01 0.02 0.0 0.0 0.23 1.48 1.48
Vitamin D (IU) н/д н/д 126.88 н/д 7.93 н/д 134.81 134.81
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.276 0.0 0.0 0.0 0.0 21.546 22.822 22.822
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.09 0.0 н/д 0.0 3.31 3.4 3.4
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 2.1 0.0 0.0 0.0 0.0 2.3 2.3
Thiamin (mg) 0.038 0.092 0.049 0.0 0.003 0.085 0.267 0.267
Riboflavin (mg) 0.153 0.391 0.464 0.04 0.029 0.057 1.133 1.133
Niacin (mg) 0.153 0.253 0.22 0.0 0.014 0.771 1.411 1.411
Pantothenic acid (mg) н/д 0.782 0.878 0.0 0.055 0.096 1.812 1.812
Vitamin B-6 (mg) 0.038 0.138 0.098 0.0 0.006 0.017 0.297 0.297
Folate (mcg) 5.103 16.1 12.2 0.0 0.763 15.876 50.042 50.042
Vitamin B-12 (mcg) 0.32 0.64 1.07 0.0 0.07 0.0 2.1 2.1
Choline (mg) 14.8 44.2 43.2 0.0 2.7 25.9 130.8 130.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.092 0.098 н/д 0.006 0.074 0.269 0.269
Threonine (g) н/д 0.276 0.22 н/д 0.014 0.21 0.719 0.719
Isoleucine (g) н/д 0.322 0.464 н/д 0.029 0.232 1.047 1.047
Leucine (g) н/д 0.621 0.927 н/д 0.058 0.397 2.003 2.003
Lysine (g) н/д 0.529 0.708 н/д 0.044 0.266 1.547 1.547
Methionine (g) н/д 0.161 0.195 н/д 0.012 0.079 0.448 0.448
Cystine (g) н/д 0.069 0.293 н/д 0.018 0.13 0.511 0.511
Phenylalanine (g) н/д 0.299 0.415 н/д 0.026 0.301 1.04 1.04
Tyrosine (g) н/д 0.299 0.342 н/д 0.021 0.244 0.906 0.906
Valine (g) н/д 0.391 0.537 н/д 0.034 0.374 1.336 1.336
Arginine (g) н/д 0.23 0.244 н/д 0.015 0.465 0.954 0.954
Histidine (g) н/д 0.184 0.195 н/д 0.012 0.125 0.516 0.516
Alanine (g) н/д 0.23 0.268 н/д 0.017 0.272 0.787 0.787
Aspartic acid (g) н/д 0.506 0.756 н/д 0.047 0.72 2.03 2.03
Glutamic acid (g) н/д 1.311 1.903 н/д 0.119 1.06 4.393 4.393
Glycine (g) н/д 0.138 0.146 н/д 0.009 0.289 0.583 0.583
Proline (g) н/д 0.598 0.878 н/д 0.055 0.499 2.03 2.03
Serine (g) н/д 0.368 0.512 н/д 0.032 0.301 1.213 1.213
Cholesterol (mg) 5.103 119.6 12.2 0.0 0.763 0.0 137.666 137.666
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.544 26.473 1.537 0.0 0.096 18.342 47.992 47.992
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.08 11.661 0.683 0.0 0.043 9.134 23.601 23.601
Polyunsaturated (g) 0.14 1.932 0.098 0.0 0.006 0.885 3.061 3.061