Рецепт Chocolate Pudding Souffle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x little caster sugar for dusting quantity chocolate sponge baked in a tray (below)
4 x egg yolks
65 gm caster sugar
100 gm jar griottines or possibly morello cherries in syrup or possibly alcohol
250 gm creme fra"che chocolate sponge butter for greasing flour for dusting
150 gm caster sugar
120 gm plain flour sieved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
0.63g 		chocolate
66.25g 		butter
26.25g 		yeast
0.63g 		eggs
9.68g 		egg yolks
0.0g 		flour
6.88g 		icing sugar
1.25g 		eggs
14.52g 		cocoa
3.75g 		Всего в порции Всего в рецепте
Protein (g) 0.01 3.37 0.22 0.24 1.22 н/д 0.71 0.1 1.83 0.25 7.94 63.52
Total Fat (g) 0.51 20.95 21.29 0.03 0.96 н/д 0.07 0.05 1.44 0.15 45.45 363.6
Carbohydrates (g) 0.0 40.11 0.02 0.24 0.07 н/д 5.25 1.05 0.11 3.14 49.99 399.92
Ash (g) 0.01 1.15 0.55 0.04 0.08 н/д 0.03 0.01 0.12 0.15 2.17 17.36
Calories (kcal) 4.481 362.388 188.213 1.844 13.842 н/д 25.025 5.025 20.764 14.925 636.506 5092.048
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 29.58 н/д н/д 0.01 н/д н/д н/д 0.02 н/д 29.61 236.88
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.02 н/д н/д н/д 0.03 н/д 0.05 0.4
Fructose (g) н/д 0.0 н/д н/д 0.01 н/д н/д н/д 0.02 н/д 0.03 0.24
Lactose (g) н/д 0.99 н/д н/д 0.01 н/д н/д н/д 0.02 н/д 1.02 8.16
Maltose (g) н/д 0.0 н/д н/д 0.01 н/д н/д н/д 0.02 н/д 0.03 0.24
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 0.66 4.17 0.05 7.34 н/д 0.82 0.04 11.01 0.06 24.24 193.92
Caffeine (mg) 0.0 31.138 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.675 31.813 254.504
Theobromine (mg) 0.0 341.188 0.0 0.0 0.0 н/д 0.0 0.0 0.0 12.113 353.3 2826.4
Sugars (g) 0.0 30.57 0.02 0.0 0.07 н/д 0.02 0.32 0.11 2.46 33.57 268.56
Galactose (g) н/д 0.0 н/д н/д 0.01 н/д н/д н/д 0.02 н/д 0.03 0.24
Dietary Fiber (g) 0.0 4.8 0.0 0.1 0.0 н/д 0.2 0.0 0.0 0.1 5.2 41.6
Calcium (mg) 0.15 37.763 6.3 0.4 5.13 н/д 1.031 0.55 7.696 4.988 64.007 512.056
Iron (mg) 0.0 5.39 0.01 0.1 0.18 н/д 0.32 0.06 0.27 0.04 6.36 50.88
Magnesium (mg) 0.013 100.7 0.525 0.613 1.162 н/д 1.513 0.388 1.742 3.113 109.767 878.136
Phosphorus (mg) 0.15 141.775 6.3 8.063 18.489 н/д 7.425 1.288 27.733 11.813 223.035 1784.28
Potassium (mg) 0.15 376.3 6.3 12.5 12.971 н/д 7.356 1.813 19.457 26.7 463.547 3708.376
Sodium (mg) 3.6 15.238 151.2 0.313 13.552 н/д 0.138 4.0 20.328 18.9 227.268 1818.144
Zinc (mg) 0.0 1.4 0.02 0.04 0.11 н/д 0.05 0.01 0.16 0.05 1.84 14.72
Copper (mg) 0.0 0.716 0.0 0.003 0.01 н/д 0.01 0.003 0.015 0.011 0.767 6.136
Manganese (mg) 0.0 0.954 0.0 0.003 0.004 н/д 0.047 0.009 0.006 0.01 1.033 8.264
Selenium (mcg) 0.0 2.3 0.3 0.2 3.1 н/д 2.3 0.1 4.6 0.2 13.0 104.0
Vitamin A, IU (IU) 15.619 32.463 655.988 0.006 47.142 н/д 0.0 0.0 70.712 0.15 822.079 6576.632
Retinol (mcg) 4.194 н/д 176.138 0.0 13.455 н/д 0.0 0.0 20.183 0.038 214.007 1712.056
Vitamin A, RAE (mcg_RAE) 4.275 1.325 179.55 0.0 13.552 н/д 0.0 0.0 20.328 0.038 219.068 1752.544
Beta Carotene (mcg) 0.988 16.563 41.475 0.0 0.968 н/д 0.0 0.0 1.452 0.0 61.445 491.56
Vitamin E (mg) 0.01 н/д 0.61 0.0 0.09 н/д 0.0 0.0 0.14 0.01 0.87 6.96
Vitamin D (IU) 0.35 н/д 14.7 н/д 3.388 н/д н/д н/д 5.082 н/д 23.52 188.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 20.538 0.0 0.0 32.041 н/д 1.238 0.175 48.061 0.188 102.24 817.92
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.05 н/д 0.03 н/д 0.07 н/д 0.15 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.02 0.003 0.015 0.007 н/д 0.054 0.006 0.01 0.004 0.119 0.952
Riboflavin (mg) 0.0 0.033 0.008 0.034 0.046 н/д 0.034 0.005 0.07 0.021 0.252 2.016
Niacin (mg) 0.0 0.497 0.011 0.248 0.007 н/д 0.406 0.063 0.01 0.022 1.264 10.112
Pantothenic acid (mg) 0.001 0.199 0.029 0.071 0.139 н/д 0.03 0.005 0.209 0.033 0.716 5.728
Vitamin B-6 (mg) 0.0 0.027 0.0 0.01 0.014 н/д 0.003 0.001 0.02 0.004 0.078 0.624
Folate (mcg) 0.019 0.0 0.788 14.625 4.55 н/д 12.581 1.75 6.824 0.225 41.362 330.896
Vitamin B-12 (mcg) 0.0 0.15 0.04 0.0 0.12 н/д 0.0 0.0 0.19 0.01 0.52 4.16
Choline (mg) 0.1 н/д 4.9 0.2 24.3 н/д 0.7 0.1 36.5 1.2 68.1 544.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 н/д 10.588 1.7 0.0 0.0 12.288 98.304
Tryptophan (g) 0.0 н/д 0.003 0.003 0.016 н/д 0.009 0.001 0.025 н/д 0.057 0.456
Threonine (g) 0.0 н/д 0.011 0.012 0.054 н/д 0.019 0.003 0.081 н/д 0.181 1.448
Isoleucine (g) 0.0 н/д 0.013 0.014 0.065 н/д 0.025 0.004 0.097 н/д 0.218 1.744
Leucine (g) 0.001 н/д 0.021 0.019 0.106 н/д 0.049 0.007 0.158 н/д 0.36 2.88
Lysine (g) 0.0 н/д 0.018 0.02 0.088 н/д 0.016 0.002 0.132 н/д 0.276 2.208
Methionine (g) 0.0 н/д 0.005 0.005 0.037 н/д 0.012 0.002 0.055 н/д 0.116 0.928
Cystine (g) 0.0 н/д 0.003 0.003 0.026 н/д 0.015 0.002 0.039 н/д 0.089 0.712
Phenylalanine (g) 0.0 н/д 0.011 0.012 0.066 н/д 0.036 0.005 0.099 н/д 0.228 1.824
Tyrosine (g) 0.0 н/д 0.011 0.01 0.048 н/д 0.021 0.003 0.073 н/д 0.166 1.328
Valine (g) 0.0 н/д 0.016 0.015 0.083 н/д 0.029 0.004 0.125 н/д 0.272 2.176
Arginine (g) 0.0 н/д 0.008 0.013 0.079 н/д 0.029 0.004 0.119 н/д 0.252 2.016
Histidine (g) 0.0 н/д 0.005 0.006 0.03 н/д 0.016 0.002 0.045 н/д 0.105 0.84
Alanine (g) 0.0 н/д 0.008 0.016 0.072 н/д 0.023 0.003 0.107 н/д 0.229 1.832
Aspartic acid (g) 0.0 н/д 0.016 0.024 0.129 н/д 0.03 0.004 0.193 н/д 0.397 3.176
Glutamic acid (g) 0.001 н/д 0.047 0.035 0.163 н/д 0.239 0.035 0.244 н/д 0.764 6.112
Glycine (g) 0.0 н/д 0.005 0.012 0.042 н/д 0.025 0.003 0.062 н/д 0.15 1.2
Proline (g) 0.001 н/д 0.021 0.01 0.049 н/д 0.083 0.012 0.074 н/д 0.249 1.992
Serine (g) 0.0 н/д 0.013 0.012 0.094 н/д 0.036 0.005 0.141 н/д 0.3 2.4
Cholesterol (mg) 1.344 4.638 56.438 0.0 40.946 н/д 0.0 0.0 61.42 0.0 164.785 1318.28
Trans Fat (g) н/д 0.073 н/д н/д н/д н/д н/д н/д н/д н/д 0.073 0.584
Saturated Fat (g) 0.321 12.581 13.485 0.004 0.3 н/д 0.011 0.007 0.45 0.089 27.248 217.984
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.131 6.493 5.518 0.016 0.369 н/д 0.006 0.018 0.553 0.05 13.154 105.232
Polyunsaturated (g) 0.019 0.735 0.798 0.0 0.132 н/д 0.028 0.018 0.197 0.004 1.932 15.456