Рецепт Chocolate Pudding Snack Cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
cook
2.17g |
milk
61.0g |
chocolate chips
37.8g |
nuts
8.56g |
whip topping
1.58g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.27 | 2.06 | 2.89 | 1.48 | 0.02 | 6.72 | 80.64 |
| Total Fat (g) | 0.48 | 0.59 | 11.21 | 4.41 | 0.4 | 17.09 | 205.08 |
| Carbohydrates (g) | 0.04 | 3.04 | 22.45 | 2.17 | 0.36 | 28.07 | 336.84 |
| Ash (g) | 0.07 | 0.46 | 0.67 | 0.36 | н/д | 1.56 | 18.72 |
| Calories (kcal) | 5.655 | 25.62 | 202.23 | 50.861 | 5.035 | 289.401 | 3472.812 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 3.17 | н/д | н/д | н/д | 3.17 | 38.04 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.3 | 54.85 | 0.57 | 0.15 | 0.79 | 57.66 | 691.92 |
| Caffeine (mg) | 0.0 | 0.0 | 7.56 | 0.0 | 0.0 | 7.56 | 90.72 |
| Theobromine (mg) | 0.0 | 0.0 | 77.49 | 0.0 | 0.0 | 77.49 | 929.88 |
| Sugars (g) | 0.03 | 3.17 | 19.47 | 0.4 | 0.36 | 23.43 | 281.16 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.8 | 0.0 | 2.1 | 25.2 |
| Calcium (mg) | 0.13 | 72.59 | 71.442 | 5.994 | 0.095 | 150.251 | 1803.012 |
| Iron (mg) | 0.05 | 0.02 | 0.89 | 0.32 | 0.0 | 1.27 | 15.24 |
| Magnesium (mg) | 0.282 | 6.71 | 23.814 | 19.266 | 0.032 | 50.103 | 601.236 |
| Phosphorus (mg) | 4.442 | 57.95 | 78.624 | 37.247 | 0.127 | 178.389 | 2140.668 |
| Potassium (mg) | 4.073 | 91.5 | 140.616 | 51.118 | 0.285 | 287.592 | 3451.104 |
| Sodium (mg) | 24.7 | 26.84 | 29.862 | 57.283 | 0.396 | 139.081 | 1668.972 |
| Zinc (mg) | 0.04 | 0.26 | 0.87 | 0.33 | 0.0 | 1.49 | 17.88 |
| Copper (mg) | 0.004 | 0.006 | 0.185 | 0.11 | 0.0 | 0.306 | 3.672 |
| Manganese (mg) | 0.001 | 0.0 | 0.178 | 0.166 | н/д | 0.345 | 4.14 |
| Selenium (mcg) | 0.3 | 2.0 | 1.7 | 0.6 | 0.0 | 4.7 | 56.4 |
| Vitamin A, IU (IU) | 0.0 | 119.56 | 73.71 | 0.428 | н/д | 193.698 | 2324.376 |
| Retinol (mcg) | 0.0 | 35.38 | 22.302 | 0.0 | 0.0 | 57.682 | 692.184 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 35.38 | 22.302 | 0.0 | 0.111 | 57.793 | 693.516 |
| Beta Carotene (mcg) | 0.0 | 1.22 | 0.0 | 0.257 | 1.362 | 2.839 | 34.068 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.19 | 0.94 | 0.02 | 1.15 | 13.8 |
| Vitamin D (IU) | 1.04 | 31.72 | н/д | н/д | н/д | 32.76 | 393.12 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.268 | 1.798 | 0.0 | 4.066 | 48.792 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.35 | н/д | н/д | 0.35 | 4.2 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.002 | 0.012 | 0.042 | 0.017 | 0.0 | 0.073 | 0.876 |
| Riboflavin (mg) | 0.004 | 0.116 | 0.113 | 0.017 | 0.0 | 0.251 | 3.012 |
| Niacin (mg) | 0.07 | 0.055 | 0.147 | 0.402 | 0.0 | 0.675 | 8.1 |
| Pantothenic acid (mg) | 0.021 | 0.22 | 0.178 | 0.104 | н/д | 0.521 | 6.252 |
| Vitamin B-6 (mg) | 0.004 | 0.024 | 0.015 | 0.026 | 0.0 | 0.069 | 0.828 |
| Folate (mcg) | 0.043 | 3.05 | 4.536 | 4.281 | 0.0 | 11.911 | 142.932 |
| Vitamin B-12 (mcg) | 0.07 | 0.27 | 0.28 | 0.0 | 0.0 | 0.62 | 7.44 |
| Choline (mg) | 1.2 | 10.8 | 17.4 | 4.6 | 0.0 | 34.1 | 409.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | 0.024 | н/д | 0.022 | н/д | 0.05 | 0.6 |
| Threonine (g) | 0.012 | 0.055 | н/д | 0.051 | н/д | 0.119 | 1.428 |
| Isoleucine (g) | 0.014 | 0.116 | н/д | 0.063 | н/д | 0.193 | 2.316 |
| Leucine (g) | 0.024 | 0.232 | н/д | 0.117 | н/д | 0.373 | 4.476 |
| Lysine (g) | 0.025 | 0.177 | н/д | 0.061 | н/д | 0.263 | 3.156 |
| Methionine (g) | 0.008 | 0.049 | н/д | 0.02 | н/д | 0.076 | 0.912 |
| Cystine (g) | 0.004 | 0.073 | н/д | 0.025 | н/д | 0.102 | 1.224 |
| Phenylalanine (g) | 0.012 | 0.104 | н/д | 0.081 | н/д | 0.197 | 2.364 |
| Tyrosine (g) | 0.011 | 0.085 | н/д | 0.058 | н/д | 0.154 | 1.848 |
| Valine (g) | 0.014 | 0.134 | н/д | 0.08 | н/д | 0.228 | 2.736 |
| Arginine (g) | 0.02 | 0.061 | н/д | 0.192 | н/д | 0.273 | 3.276 |
| Histidine (g) | 0.01 | 0.049 | н/д | 0.041 | н/д | 0.1 | 1.2 |
| Alanine (g) | 0.023 | 0.067 | н/д | 0.069 | н/д | 0.16 | 1.92 |
| Aspartic acid (g) | 0.032 | 0.189 | н/д | 0.176 | н/д | 0.397 | 4.764 |
| Glutamic acid (g) | 0.053 | 0.476 | н/д | 0.378 | н/д | 0.907 | 10.884 |
| Glycine (g) | 0.027 | 0.037 | н/д | 0.091 | н/д | 0.155 | 1.86 |
| Proline (g) | 0.023 | 0.22 | н/д | 0.075 | н/д | 0.318 | 3.816 |
| Serine (g) | 0.013 | 0.128 | н/д | 0.079 | н/д | 0.22 | 2.64 |
| Cholesterol (mg) | 1.538 | 3.05 | 8.694 | 0.0 | 0.0 | 13.282 | 159.384 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.214 | 0.384 | 6.997 | 0.591 | 0.345 | 8.531 | 102.372 |
| Phytosterols (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.231 | 0.171 | 2.718 | 2.689 | 0.026 | 5.834 | 70.008 |
| Polyunsaturated (g) | 0.023 | 0.024 | 0.522 | 0.922 | 0.008 | 1.499 | 17.988 |