Рецепт Chocolate Pudding Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
245.0g |
sugar
133.33g |
cornstarch
48.0g |
cocoa
26.67g |
salt
1.5g |
water
118.5g |
pudding
66.0g |
margarine
4.7g |
almond extract
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.26 | 0.0 | 0.12 | 5.33 | 0.0 | 0.0 | 2.08 | 0.01 | 0.0 | 15.8 | 15.8 |
Total Fat (g) | 0.2 | 0.0 | 0.02 | 2.67 | 0.0 | 0.0 | 1.3 | 3.79 | 0.0 | 7.98 | 7.98 |
Carbohydrates (g) | 12.15 | 133.3 | 43.81 | 16.0 | 0.0 | 0.0 | 12.88 | 0.03 | 0.13 | 218.32 | 218.32 |
Ash (g) | 1.84 | 0.0 | 0.04 | н/д | 1.5 | 0.12 | н/д | 0.09 | 0.0 | 3.59 | 3.59 |
Calories (kcal) | 83.3 | 515.987 | 182.88 | 106.68 | 0.0 | 0.0 | 68.64 | 33.699 | 3.024 | 994.21 | 994.21 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 12.47 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.47 | 12.47 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.4 |
Water (g) | 222.56 | 0.04 | 3.99 | н/д | 0.0 | 118.38 | 49.12 | 0.78 | 0.55 | 395.42 | 395.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.32 | 0.0 | 0.0 | 1.32 | 1.32 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 41.58 | 0.0 | 0.0 | 41.58 | 41.58 |
Sugars (g) | 12.47 | 133.21 | 0.0 | 0.0 | 0.0 | 0.0 | 7.73 | 0.0 | 0.13 | 153.54 | 153.54 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 5.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 6.3 | 6.3 |
Calcium (mg) | 306.25 | 1.333 | 0.96 | 0.0 | 0.36 | 3.555 | 70.62 | 0.141 | 0.116 | 383.335 | 383.335 |
Iron (mg) | 0.07 | 0.01 | 0.23 | 9.6 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 10.15 | 10.15 |
Magnesium (mg) | 26.95 | 0.0 | 1.44 | н/д | 0.015 | 1.185 | 13.2 | 0.141 | 0.126 | 43.057 | 43.057 |
Phosphorus (mg) | 247.45 | 0.0 | 6.24 | н/д | 0.0 | 0.0 | 60.06 | 0.235 | 0.063 | 314.048 | 314.048 |
Potassium (mg) | 382.2 | 2.667 | 1.44 | н/д | 0.12 | 0.0 | 100.98 | 0.846 | 1.554 | 489.807 | 489.807 |
Sodium (mg) | 102.9 | 0.0 | 4.32 | 0.0 | 581.37 | 4.74 | 64.68 | 44.321 | 0.095 | 802.426 | 802.426 |
Zinc (mg) | 1.03 | 0.0 | 0.03 | н/д | 0.0 | 0.01 | 0.34 | 0.0 | 0.0 | 1.41 | 1.41 |
Copper (mg) | 0.025 | 0.0 | 0.024 | н/д | 0.0 | 0.012 | 0.066 | 0.0 | 0.001 | 0.128 | 0.128 |
Manganese (mg) | 0.0 | 0.0 | 0.024 | н/д | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.028 | 0.028 |
Selenium (mcg) | 7.6 | 0.8 | 1.3 | н/д | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 11.9 | 11.9 |
Vitamin A, IU (IU) | 499.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 167.837 | 0.0 | 667.637 | 667.637 |
Retinol (mcg) | 149.45 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 29.04 | 36.096 | 0.0 | 214.586 | 214.586 |
Vitamin A, RAE (mcg_RAE) | 149.45 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 29.04 | 38.493 | 0.0 | 216.983 | 216.983 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.98 | 28.67 | 0.0 | 30.65 | 30.65 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.42 | 0.0 | 0.47 | 0.47 |
Vitamin D (IU) | 100.45 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 100.45 | 100.45 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.66 | 0.0 | 0.0 | 0.66 | 0.66 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.149 | 0.149 |
Riboflavin (mg) | 0.441 | 0.027 | 0.0 | н/д | 0.0 | 0.0 | 0.106 | 0.002 | 0.001 | 0.576 | 0.576 |
Niacin (mg) | 0.221 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.086 | 0.001 | 0.005 | 0.312 | 0.312 |
Pantothenic acid (mg) | 0.882 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.882 | 0.882 |
Vitamin B-6 (mg) | 0.098 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.119 | 0.119 |
Folate (mcg) | 12.25 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.3 | 0.047 | 0.0 | 15.597 | 15.597 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 1.57 | 1.57 |
Choline (mg) | 38.2 | 0.0 | 0.2 | н/д | 0.0 | 0.0 | 8.8 | 0.6 | н/д | 47.8 | 47.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.098 | 0.098 |
Threonine (g) | 0.196 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.201 | 0.201 |
Isoleucine (g) | 0.368 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.372 | 0.372 |
Leucine (g) | 0.809 | н/д | 0.019 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.828 | 0.828 |
Lysine (g) | 0.613 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.617 | 0.617 |
Methionine (g) | 0.147 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.152 | 0.152 |
Cystine (g) | 0.294 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.299 | 0.299 |
Phenylalanine (g) | 0.368 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.372 | 0.372 |
Tyrosine (g) | 0.368 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.372 | 0.372 |
Valine (g) | 0.441 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.446 | 0.446 |
Arginine (g) | 0.172 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.176 | 0.176 |
Histidine (g) | 0.196 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.201 | 0.201 |
Alanine (g) | 0.245 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.255 | 0.255 |
Aspartic acid (g) | 0.588 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.598 | 0.598 |
Glutamic acid (g) | 1.642 | н/д | 0.024 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.666 | 1.666 |
Glycine (g) | 0.123 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.127 | 0.127 |
Proline (g) | 0.833 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.843 | 0.843 |
Serine (g) | 0.417 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.421 | 0.421 |
Cholesterol (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.96 | 0.0 | 0.0 | 8.86 | 8.86 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.7 | н/д | 0.7 | 0.7 |
Saturated Fat (g) | 0.123 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.779 | 0.714 | 0.0 | 1.62 | 1.62 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.049 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.363 | 1.827 | 0.0 | 2.249 | 2.249 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.014 | н/д | 0.0 | 0.0 | 0.059 | 1.142 | 0.0 | 1.216 | 1.216 |