Рецепт Chocolate Pots De Creme ( Mw ) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream
60.0g |
chocolate
28.35g |
sugar
3.15g |
salt
0.2g |
egg yolks
17.0g |
vanilla
0.53g |
cream
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.62 | 3.66 | 0.0 | 0.0 | 2.7 | 0.0 | н/д | 7.97 | 15.94 |
Total Fat (g) | 11.59 | 14.83 | 0.0 | 0.0 | 4.51 | 0.0 | н/д | 30.93 | 61.86 |
Carbohydrates (g) | 2.2 | 8.46 | 3.15 | 0.0 | 0.61 | 0.07 | н/д | 14.48 | 28.96 |
Ash (g) | 0.35 | 1.02 | 0.0 | 0.2 | 0.29 | 0.0 | н/д | 1.86 | 3.72 |
Calories (kcal) | 117.0 | 142.034 | 12.191 | 0.0 | 53.89 | 1.512 | н/д | 326.626 | 653.252 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.06 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.2 | 0.4 |
Water (g) | 44.25 | 0.38 | 0.0 | 0.0 | 8.89 | 0.28 | н/д | 53.8 | 107.6 |
Caffeine (mg) | 0.0 | 22.68 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 22.68 | 45.36 |
Theobromine (mg) | 0.0 | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 367.7 | 735.4 |
Sugars (g) | 0.08 | 0.26 | 3.15 | 0.0 | 0.1 | 0.07 | н/д | 3.65 | 7.3 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Dietary Fiber (g) | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.7 | 9.4 |
Calcium (mg) | 57.6 | 28.634 | 0.032 | 0.048 | 21.93 | 0.058 | н/д | 108.301 | 216.602 |
Iron (mg) | 0.02 | 4.93 | 0.0 | 0.0 | 0.46 | 0.0 | н/д | 5.42 | 10.84 |
Magnesium (mg) | 5.4 | 92.705 | 0.0 | 0.002 | 0.85 | 0.063 | н/д | 99.02 | 198.04 |
Phosphorus (mg) | 48.0 | 113.4 | 0.0 | 0.0 | 66.3 | 0.032 | н/д | 227.732 | 455.464 |
Potassium (mg) | 73.2 | 235.305 | 0.063 | 0.016 | 18.53 | 0.777 | н/д | 327.891 | 655.782 |
Sodium (mg) | 24.0 | 6.804 | 0.0 | 77.516 | 8.16 | 0.047 | н/д | 116.527 | 233.054 |
Zinc (mg) | 0.16 | 2.73 | 0.0 | 0.0 | 0.39 | 0.0 | н/д | 3.28 | 6.56 |
Copper (mg) | 0.006 | 0.916 | 0.0 | 0.0 | 0.014 | 0.0 | н/д | 0.936 | 1.872 |
Manganese (mg) | 0.0 | 1.182 | 0.0 | 0.0 | 0.01 | 0.001 | н/д | 1.194 | 2.388 |
Selenium (mcg) | 0.4 | 2.3 | 0.0 | 0.0 | 9.5 | 0.0 | н/д | 12.2 | 24.4 |
Vitamin A, IU (IU) | 393.6 | 0.0 | 0.0 | 0.0 | 245.14 | 0.0 | н/д | 638.74 | 1277.48 |
Retinol (mcg) | 106.8 | 0.0 | 0.0 | 0.0 | 63.07 | 0.0 | н/д | 169.87 | 339.74 |
Vitamin A, RAE (mcg_RAE) | 108.6 | 0.0 | 0.0 | 0.0 | 64.77 | 0.0 | н/д | 173.37 | 346.74 |
Beta Carotene (mcg) | 22.2 | 0.0 | 0.0 | 0.0 | 14.96 | 0.0 | н/д | 37.16 | 74.32 |
Vitamin E (mg) | 0.33 | 0.11 | 0.0 | 0.0 | 0.44 | 0.0 | н/д | 0.88 | 1.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 18.19 | н/д | н/д | 18.19 | 36.38 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 10.773 | 0.0 | 0.0 | 185.98 | 0.0 | н/д | 196.753 | 393.506 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | 1.65 | н/д | н/д | 0.23 | н/д | н/д | 1.88 | 3.76 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 1.0 |
Thiamin (mg) | 0.018 | 0.043 | 0.0 | 0.0 | 0.031 | 0.0 | н/д | 0.091 | 0.182 |
Riboflavin (mg) | 0.09 | 0.028 | 0.001 | 0.0 | 0.09 | 0.001 | н/д | 0.21 | 0.42 |
Niacin (mg) | 0.036 | 0.386 | 0.0 | 0.0 | 0.003 | 0.002 | н/д | 0.427 | 0.854 |
Pantothenic acid (mg) | 0.168 | 0.048 | 0.0 | 0.0 | 0.508 | 0.0 | н/д | 0.725 | 1.45 |
Vitamin B-6 (mg) | 0.018 | 0.009 | 0.0 | 0.0 | 0.06 | 0.0 | н/д | 0.086 | 0.172 |
Folate (mcg) | 1.2 | 7.938 | 0.0 | 0.0 | 24.82 | 0.0 | н/д | 33.958 | 67.916 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | н/д | 0.46 | 0.92 |
Choline (mg) | 10.1 | 13.0 | 0.0 | 0.0 | 116.0 | н/д | н/д | 139.0 | 278.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | 0.037 | н/д | 0.0 | 0.031 | н/д | н/д | 0.091 | 0.182 |
Threonine (g) | 0.072 | 0.105 | н/д | 0.0 | 0.117 | н/д | н/д | 0.294 | 0.588 |
Isoleucine (g) | 0.096 | 0.116 | н/д | 0.0 | 0.148 | н/д | н/д | 0.36 | 0.72 |
Leucine (g) | 0.156 | 0.198 | н/д | 0.0 | 0.238 | н/д | н/д | 0.592 | 1.184 |
Lysine (g) | 0.126 | 0.133 | н/д | 0.0 | 0.207 | н/д | н/д | 0.467 | 0.934 |
Methionine (g) | 0.042 | 0.04 | н/д | 0.0 | 0.065 | н/д | н/д | 0.146 | 0.292 |
Cystine (g) | 0.018 | 0.065 | н/д | 0.0 | 0.044 | н/д | н/д | 0.127 | 0.254 |
Phenylalanine (g) | 0.078 | 0.15 | н/д | 0.0 | 0.116 | н/д | н/д | 0.344 | 0.688 |
Tyrosine (g) | 0.078 | 0.122 | н/д | 0.0 | 0.116 | н/д | н/д | 0.316 | 0.632 |
Valine (g) | 0.108 | 0.187 | н/д | 0.0 | 0.162 | н/д | н/д | 0.457 | 0.914 |
Arginine (g) | 0.06 | 0.232 | н/д | 0.0 | 0.187 | н/д | н/д | 0.479 | 0.958 |
Histidine (g) | 0.042 | 0.062 | н/д | 0.0 | 0.071 | н/д | н/д | 0.176 | 0.352 |
Alanine (g) | 0.054 | 0.136 | н/д | 0.0 | 0.143 | н/д | н/д | 0.333 | 0.666 |
Aspartic acid (g) | 0.126 | 0.36 | н/д | 0.0 | 0.264 | н/д | н/д | 0.75 | 1.5 |
Glutamic acid (g) | 0.342 | 0.53 | н/д | 0.0 | 0.335 | н/д | н/д | 1.207 | 2.414 |
Glycine (g) | 0.036 | 0.145 | н/д | 0.0 | 0.083 | н/д | н/д | 0.264 | 0.528 |
Proline (g) | 0.156 | 0.249 | н/д | 0.0 | 0.111 | н/д | н/д | 0.516 | 1.032 |
Serine (g) | 0.09 | 0.15 | н/д | 0.0 | 0.226 | н/д | н/д | 0.466 | 0.932 |
Cholesterol (mg) | 39.6 | 0.0 | 0.0 | 0.0 | 209.78 | 0.0 | н/д | 249.38 | 498.76 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.212 | 9.171 | 0.0 | 0.0 | 1.624 | 0.0 | н/д | 18.007 | 36.014 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.348 | 4.567 | 0.0 | 0.0 | 1.996 | 0.0 | н/д | 9.911 | 19.822 |
Polyunsaturated (g) | 0.432 | 0.442 | 0.0 | 0.0 | 0.714 | 0.0 | н/д | 1.588 | 3.176 |