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Рецепт Chocolate Pots De Creme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
chocolate chips
42.53g
whipping cream
30.0g
half
30.25g
egg yolks
0.0g
Всего в порции Всего в рецепте
Protein (g) 3.25 0.62 0.9 н/д 4.76 19.04
Total Fat (g) 12.61 11.1 3.48 н/д 27.19 108.76
Carbohydrates (g) 25.26 0.84 1.3 н/д 27.4 109.6
Ash (g) 0.76 0.14 0.2 н/д 1.09 4.36
Calories (kcal) 227.509 103.5 39.325 н/д 370.334 1481.336
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.64 17.31 24.37 н/д 42.32 169.28
Caffeine (mg) 8.505 0.0 0.0 н/д 8.505 34.02
Theobromine (mg) 87.176 0.0 0.0 н/д 87.176 348.704
Sugars (g) 21.9 0.03 0.05 н/д 21.98 87.92
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 н/д 1.4 5.6
Calcium (mg) 80.372 19.5 31.763 н/д 131.635 526.54
Iron (mg) 1.0 0.01 0.02 н/д 1.03 4.12
Magnesium (mg) 26.791 2.1 3.025 н/д 31.916 127.664
Phosphorus (mg) 88.452 18.6 28.738 н/д 135.79 543.16
Potassium (mg) 158.193 22.5 39.325 н/д 220.018 880.072
Sodium (mg) 33.595 11.4 12.403 н/д 57.397 229.588
Zinc (mg) 0.98 0.07 0.15 н/д 1.2 4.8
Copper (mg) 0.208 0.003 0.003 н/д 0.214 0.856
Manganese (mg) 0.2 0.0 0.0 н/д 0.2 0.8
Selenium (mcg) 1.9 0.2 0.5 н/д 2.6 10.4
Vitamin A, IU (IU) 82.924 441.0 107.085 н/д 631.009 2524.036
Retinol (mcg) 25.09 121.5 28.738 н/д 175.327 701.308
Vitamin A, RAE (mcg_RAE) 25.09 123.3 29.343 н/д 177.732 710.928
Beta Carotene (mcg) 0.0 21.6 6.655 н/д 28.255 113.02
Vitamin E (mg) 0.22 0.32 0.1 н/д 0.63 2.52
Vitamin D (IU) н/д 15.6 н/д н/д 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 2.552 0.0 0.0 н/д 2.552 10.208
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.39 н/д н/д н/д 0.39 1.56
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.3 н/д 0.5 2.0
Thiamin (mg) 0.047 0.006 0.012 н/д 0.065 0.26
Riboflavin (mg) 0.128 0.033 0.045 н/д 0.206 0.824
Niacin (mg) 0.166 0.012 0.024 н/д 0.202 0.808
Pantothenic acid (mg) 0.2 0.078 0.088 н/д 0.366 1.464
Vitamin B-6 (mg) 0.017 0.009 0.012 н/д 0.038 0.152
Folate (mcg) 5.103 1.2 0.908 н/д 7.211 28.844
Vitamin B-12 (mcg) 0.32 0.05 0.1 н/д 0.47 1.88
Choline (mg) 19.6 5.0 5.7 н/д 30.3 121.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.009 0.012 н/д 0.021 0.084
Threonine (g) н/д 0.027 0.039 н/д 0.066 0.264
Isoleucine (g) н/д 0.036 0.054 н/д 0.09 0.36
Leucine (g) н/д 0.06 0.088 н/д 0.148 0.592
Lysine (g) н/д 0.048 0.073 н/д 0.121 0.484
Methionine (g) н/д 0.015 0.021 н/д 0.036 0.144
Cystine (g) н/д 0.006 0.009 н/д 0.015 0.06
Phenylalanine (g) н/д 0.03 0.042 н/д 0.072 0.288
Tyrosine (g) н/д 0.03 0.042 н/д 0.072 0.288
Valine (g) н/д 0.042 0.061 н/д 0.103 0.412
Arginine (g) н/д 0.021 0.033 н/д 0.054 0.216
Histidine (g) н/д 0.018 0.024 н/д 0.042 0.168
Alanine (g) н/д 0.021 0.03 н/д 0.051 0.204
Aspartic acid (g) н/д 0.048 0.07 н/д 0.118 0.472
Glutamic acid (g) н/д 0.129 0.188 н/д 0.317 1.268
Glycine (g) н/д 0.012 0.018 н/д 0.03 0.12
Proline (g) н/д 0.06 0.088 н/д 0.148 0.592
Serine (g) н/д 0.033 0.048 н/д 0.081 0.324
Cholesterol (mg) 9.781 41.1 11.193 н/д 62.073 248.292
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.871 6.909 2.166 н/д 16.946 67.784
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.058 3.207 1.004 н/д 7.269 29.076
Polyunsaturated (g) 0.587 0.411 0.13 н/д 1.128 4.512