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Ингредиенты
- 1 Tbsp. Water
- 110 gm Caster sugar, (4oz)
- 150 ml Whipping cream, (1/4pt)
- 375 ml Lowfat milk, (13fl ounce)
- 1 tsp Vanilla extract
- 1 tsp Coffee granules
- 110 gm Plain chocolate - broken into squares, (4oz)
- 1 x Egg and 3 yolks
Инструкции
- In a saucepan boil the water and sugar till a golden brown colour is reached. Add in the lowfat milk, cream, vanilla, coffee and chocolate and bring to a simmer.
- Place the egg and yolk in a bowl and whisk lightly. Pour over the chocolate mix and whisk.
- Pour the mix into ramekins and place in a bain maire and cover with foil.
- Bake for 25 min at 180 C/350 F/gas mark 4 till set and slightly puffed up when ready. Remove from the tin and refrigeratein the fridge.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 640g | |
| Calories 1051 | |
| Calories from Fat 801 | 76% |
| Total Fat 93.82g | 117% |
| Saturated Fat 56.91g | 228% |
| Trans Fat 0.0g | |
| Cholesterol 310mg | 103% |
| Sodium 288mg | 12% |
| Potassium 1618mg | 46% |
| Total Carbs 55.12g | 15% |
| Dietary Fiber 18.3g | 61% |
| Sugars 22.07g | 15% |
| Protein 34.33g | 55% |
