Рецепт Chocolate Pizzelles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
24.64g |
sugar
33.33g |
butter
18.92g |
vanilla
0.7g |
flour
36.46g |
baking powder
1.53g |
cocoa
3.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 0.16 | 0.0 | 3.77 | 0.0 | 0.67 | 7.69 | 92.28 |
Total Fat (g) | 2.45 | 0.0 | 15.34 | 0.0 | 0.36 | 0.0 | 0.33 | 18.48 | 221.76 |
Carbohydrates (g) | 0.19 | 33.33 | 0.01 | 0.09 | 27.82 | 0.0 | 2.0 | 63.44 | 761.28 |
Ash (g) | 0.21 | 0.0 | 0.4 | 0.0 | 0.17 | 0.57 | н/д | 1.35 | 16.2 |
Calories (kcal) | 35.235 | 129.0 | 135.633 | 2.016 | 132.708 | 0.0 | 13.333 | 447.925 | 5375.1 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.2 | 2.4 |
Water (g) | 18.69 | 0.01 | 3.0 | 0.37 | 4.35 | 0.0 | н/д | 26.42 | 317.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.19 | 33.3 | 0.01 | 0.09 | 0.1 | 0.0 | 0.0 | 33.69 | 404.28 |
Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.7 | 1.7 | 20.4 |
Calcium (mg) | 13.059 | 0.333 | 4.54 | 0.077 | 5.469 | 0.0 | 0.0 | 23.478 | 281.736 |
Iron (mg) | 0.45 | 0.0 | 0.0 | 0.0 | 1.69 | 0.0 | 1.2 | 3.35 | 40.2 |
Magnesium (mg) | 2.957 | 0.0 | 0.378 | 0.084 | 8.021 | 0.0 | н/д | 11.44 | 137.28 |
Phosphorus (mg) | 47.062 | 0.0 | 4.54 | 0.042 | 39.375 | 0.0 | н/д | 91.019 | 1092.228 |
Potassium (mg) | 33.018 | 0.667 | 4.54 | 1.036 | 39.01 | 0.0 | н/д | 78.271 | 939.252 |
Sodium (mg) | 34.496 | 0.0 | 108.96 | 0.063 | 0.729 | 419.52 | 0.0 | 563.768 | 6765.216 |
Zinc (mg) | 0.27 | 0.0 | 0.02 | 0.0 | 0.26 | 0.0 | н/д | 0.55 | 6.6 |
Copper (mg) | 0.025 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | н/д | 0.076 | 0.912 |
Manganese (mg) | 0.01 | 0.0 | 0.0 | 0.002 | 0.248 | 0.0 | н/д | 0.259 | 3.108 |
Selenium (mcg) | 7.8 | 0.2 | 0.2 | 0.0 | 12.4 | 0.0 | н/д | 20.6 | 247.2 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 472.728 | 0.0 | 0.0 | 0.0 | 0.0 | 592.724 | 7112.688 |
Retinol (mcg) | 34.25 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | н/д | 161.18 | 1934.16 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 129.39 | 0.0 | 0.0 | 0.0 | н/д | 163.886 | 1966.632 |
Beta Carotene (mcg) | 2.464 | 0.0 | 29.888 | 0.0 | 0.0 | 0.0 | н/д | 32.352 | 388.224 |
Vitamin E (mg) | 0.24 | 0.0 | 0.44 | 0.0 | 0.02 | 0.0 | н/д | 0.7 | 8.4 |
Vitamin D (IU) | 8.624 | н/д | 10.593 | н/д | н/д | н/д | н/д | 19.217 | 230.604 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 0.0 | 6.563 | 0.0 | н/д | 88.121 | 1057.452 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.0 | н/д | 0.14 | н/д | н/д | 0.26 | 3.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.017 | 0.0 | 0.002 | 0.0 | 0.288 | 0.0 | н/д | 0.307 | 3.684 |
Riboflavin (mg) | 0.118 | 0.007 | 0.006 | 0.001 | 0.179 | 0.0 | н/д | 0.31 | 3.72 |
Niacin (mg) | 0.017 | 0.0 | 0.008 | 0.003 | 2.151 | 0.0 | н/д | 2.179 | 26.148 |
Pantothenic acid (mg) | 0.355 | 0.0 | 0.021 | 0.0 | 0.16 | 0.0 | н/д | 0.536 | 6.432 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | н/д | 0.049 | 0.588 |
Folate (mcg) | 11.581 | 0.0 | 0.568 | 0.0 | 66.719 | 0.0 | н/д | 78.867 | 946.404 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.35 | 4.2 |
Choline (mg) | 61.9 | 0.0 | 3.6 | н/д | 3.8 | 0.0 | н/д | 69.2 | 830.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 0.0 | н/д | 56.146 | 673.752 |
Tryptophan (g) | 0.042 | н/д | 0.002 | н/д | 0.047 | н/д | н/д | 0.091 | 1.092 |
Threonine (g) | 0.138 | н/д | 0.008 | н/д | 0.102 | н/д | н/д | 0.248 | 2.976 |
Isoleucine (g) | 0.165 | н/д | 0.009 | н/д | 0.131 | н/д | н/д | 0.306 | 3.672 |
Leucine (g) | 0.269 | н/д | 0.015 | н/д | 0.259 | н/д | н/д | 0.543 | 6.516 |
Lysine (g) | 0.224 | н/д | 0.013 | н/д | 0.084 | н/д | н/д | 0.321 | 3.852 |
Methionine (g) | 0.094 | н/д | 0.004 | н/д | 0.066 | н/д | н/д | 0.163 | 1.956 |
Cystine (g) | 0.067 | н/д | 0.002 | н/д | 0.08 | н/д | н/д | 0.149 | 1.788 |
Phenylalanine (g) | 0.168 | н/д | 0.008 | н/д | 0.19 | н/д | н/д | 0.365 | 4.38 |
Tyrosine (g) | 0.123 | н/д | 0.008 | н/д | 0.113 | н/д | н/д | 0.244 | 2.928 |
Valine (g) | 0.212 | н/д | 0.011 | н/д | 0.153 | н/д | н/д | 0.376 | 4.512 |
Arginine (g) | 0.202 | н/д | 0.006 | н/д | 0.153 | н/д | н/д | 0.361 | 4.332 |
Histidine (g) | 0.076 | н/д | 0.004 | н/д | 0.084 | н/д | н/д | 0.164 | 1.968 |
Alanine (g) | 0.182 | н/д | 0.006 | н/д | 0.12 | н/д | н/д | 0.308 | 3.696 |
Aspartic acid (g) | 0.328 | н/д | 0.011 | н/д | 0.16 | н/д | н/д | 0.499 | 5.988 |
Glutamic acid (g) | 0.414 | н/д | 0.034 | н/д | 1.269 | н/д | н/д | 1.717 | 20.604 |
Glycine (g) | 0.106 | н/д | 0.004 | н/д | 0.135 | н/д | н/д | 0.245 | 2.94 |
Proline (g) | 0.126 | н/д | 0.015 | н/д | 0.438 | н/д | н/д | 0.578 | 6.936 |
Serine (g) | 0.239 | н/д | 0.009 | н/д | 0.19 | н/д | н/д | 0.438 | 5.256 |
Cholesterol (mg) | 104.227 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 144.898 | 1738.776 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.0 | 9.717 | 0.0 | 0.058 | 0.0 | 0.0 | 10.54 | 126.48 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 3.976 | 0.0 | 0.033 | 0.0 | н/д | 4.948 | 59.376 |
Polyunsaturated (g) | 0.335 | 0.0 | 0.575 | 0.0 | 0.149 | 0.0 | н/д | 1.06 | 12.72 |