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Рецепт Chocolate Pistachio Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (small) instant pistachio pudding mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
43.67g 		orange juice
10.33g 		water
9.88g 		eggs
16.43g 		oil
9.08g 		chocolate syrup
12.5g 		Всего в порции Всего в рецепте
Protein (g) 1.92 0.07 0.0 2.07 0.0 0.26 4.32 51.84
Total Fat (g) 5.07 0.02 0.0 1.63 9.08 0.14 15.94 191.28
Carbohydrates (g) 34.1 1.07 0.0 0.13 0.0 8.14 43.44 521.28
Ash (g) 1.0 0.04 0.01 0.14 0.0 0.08 1.28 15.36
Calories (kcal) 188.64 4.65 0.0 23.49 80.297 34.875 331.952 3983.424
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Lactose (g) н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Maltose (g) н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 9.12 9.87 12.46 0.0 3.88 36.94 443.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.75 0.75 9.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 23.75 23.75 285.0
Sugars (g) н/д 0.87 0.0 0.13 0.0 6.21 7.2 86.4
Galactose (g) н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.3 0.8 9.6
Calcium (mg) 58.95 1.137 0.296 8.706 0.0 1.75 70.839 850.068
Iron (mg) 0.21 0.02 0.0 0.3 0.0 0.26 0.8 9.6
Magnesium (mg) 4.367 1.137 0.099 1.971 0.0 8.125 15.698 188.376
Phosphorus (mg) 135.367 1.757 0.0 31.375 0.0 16.125 184.623 2215.476
Potassium (mg) 35.807 20.667 0.0 22.012 0.0 28.0 106.485 1277.82
Sodium (mg) 286.89 0.103 0.395 22.997 0.0 9.0 319.386 3832.632
Zinc (mg) 0.12 0.01 0.0 0.18 0.0 0.09 0.4 4.8
Copper (mg) 0.031 0.004 0.001 0.016 0.0 0.064 0.116 1.392
Manganese (mg) 0.083 0.001 0.0 0.007 н/д 0.048 0.138 1.656
Selenium (mcg) н/д 0.0 0.0 5.2 0.0 0.2 5.4 64.8
Vitamin A, IU (IU) 0.437 20.667 0.0 79.998 0.0 0.0 101.101 1213.212
Retinol (mcg) 0.0 0.0 0.0 22.833 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 1.033 0.0 22.997 0.0 0.0 24.031 288.372
Beta Carotene (mcg) н/д 3.41 0.0 1.643 0.0 0.0 5.053 60.636
Vitamin E (mg) н/д 0.0 0.0 0.16 0.84 0.0 1.0 12.0
Vitamin D (IU) н/д н/д 0.0 5.749 н/д н/д 5.749 68.988
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 11.883 0.0 54.372 0.0 0.375 66.631 799.572
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.08 н/д н/д 0.08 0.96
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 5.2 0.0 0.0 0.0 0.0 5.3 63.6
Thiamin (mg) 0.035 0.009 0.0 0.011 0.0 0.001 0.057 0.684
Riboflavin (mg) 0.022 0.003 0.0 0.079 0.0 0.006 0.11 1.32
Niacin (mg) 0.135 0.041 0.0 0.011 0.0 0.04 0.228 2.736
Pantothenic acid (mg) 0.157 0.02 0.0 0.237 0.0 0.001 0.415 4.98
Vitamin B-6 (mg) 0.035 0.004 0.0 0.023 0.0 0.001 0.063 0.756
Folate (mcg) 3.93 3.1 0.0 7.721 0.0 0.25 15.001 180.012
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.21 0.0 0.0 0.26 3.12
Choline (mg) н/д 0.6 0.0 41.2 н/д 0.2 42.1 505.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.0 н/д 0.028 0.0 н/д 0.054 0.648
Threonine (g) 0.061 0.001 н/д 0.092 0.0 н/д 0.154 1.848
Isoleucine (g) 0.083 0.001 н/д 0.11 0.0 н/д 0.194 2.328
Leucine (g) 0.144 0.001 н/д 0.179 0.0 н/д 0.324 3.888
Lysine (g) 0.087 0.001 н/д 0.149 0.0 н/д 0.238 2.856
Methionine (g) 0.035 0.0 н/д 0.062 0.0 н/д 0.097 1.164
Cystine (g) 0.035 0.001 н/д 0.044 0.0 н/д 0.08 0.96
Phenylalanine (g) 0.087 0.001 н/д 0.112 0.0 н/д 0.2 2.4
Tyrosine (g) 0.061 0.0 н/д 0.082 0.0 н/д 0.143 1.716
Valine (g) 0.092 0.001 н/д 0.141 0.0 н/д 0.234 2.808
Arginine (g) 0.07 0.005 н/д 0.135 0.0 н/д 0.21 2.52
Histidine (g) 0.039 0.0 н/д 0.051 0.0 н/д 0.09 1.08
Alanine (g) 0.057 0.002 н/д 0.122 0.0 н/д 0.18 2.16
Aspartic acid (g) 0.096 0.008 н/д 0.218 0.0 н/д 0.323 3.876
Glutamic acid (g) 0.563 0.003 н/д 0.276 0.0 н/д 0.842 10.104
Glycine (g) 0.057 0.001 н/д 0.071 0.0 н/д 0.128 1.536
Proline (g) 0.201 0.004 н/д 0.084 0.0 н/д 0.289 3.468
Serine (g) 0.1 0.001 н/д 0.159 0.0 н/д 0.261 3.132
Cholesterol (mg) 0.873 0.0 0.0 69.485 0.0 0.0 70.358 844.296
Trans Fat (g) н/д н/д н/д н/д 0.234 н/д 0.234 2.808
Saturated Fat (g) 0.76 0.002 0.0 0.509 0.675 0.065 2.011 24.132
Phytosterols (mg) н/д н/д н/д н/д 22.708 н/д 22.708 272.496
Monounsaturated Fat (g) 2.122 0.004 0.0 0.626 2.065 0.036 4.853 58.236
Polyunsaturated (g) 1.913 0.004 0.0 0.223 5.917 0.004 8.061 96.732