Рецепт Chocolate Pistachio Biscotti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
21.3g |
flour
62.5g |
cocoa
10.0g |
baking soda
1.15g |
salt
0.38g |
sugar
50.0g |
eggs
24.64g |
pistachio nuts
32.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 6.46 | 2.0 | 0.0 | 0.0 | 0.0 | 3.1 | 6.83 | 18.57 | 74.28 |
Total Fat (g) | 17.28 | 0.61 | 1.0 | 0.0 | 0.0 | 0.0 | 2.45 | 14.71 | 36.05 | 144.2 |
Carbohydrates (g) | 0.01 | 47.69 | 6.0 | 0.0 | 0.0 | 49.99 | 0.19 | 8.64 | 112.53 | 450.12 |
Ash (g) | 0.01 | 0.29 | н/д | 0.42 | 0.37 | 0.0 | 0.21 | н/д | 1.31 | 5.24 |
Calories (kcal) | 152.721 | 227.5 | 40.0 | 0.0 | 0.0 | 193.5 | 35.235 | 182.08 | 831.036 | 3324.144 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.82 | 7.45 | н/д | 0.0 | 0.0 | 0.02 | 18.69 | 0.65 | 30.62 | 122.48 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.17 | 0.0 | 0.0 | 0.0 | 49.96 | 0.19 | 2.5 | 52.83 | 211.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 1.7 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 7.0 | 28.0 |
Calcium (mg) | 5.112 | 9.375 | 0.0 | 0.0 | 0.09 | 0.5 | 13.059 | 35.2 | 63.336 | 253.344 |
Iron (mg) | 0.0 | 2.9 | 3.6 | 0.0 | 0.0 | 0.01 | 0.45 | 1.34 | 8.31 | 33.24 |
Magnesium (mg) | 0.426 | 13.75 | н/д | 0.0 | 0.004 | 0.0 | 2.957 | 38.4 | 55.537 | 222.148 |
Phosphorus (mg) | 5.112 | 67.5 | н/д | 0.0 | 0.0 | 0.0 | 47.062 | 155.2 | 274.874 | 1099.496 |
Potassium (mg) | 5.112 | 66.875 | н/д | 0.0 | 0.03 | 1.0 | 33.018 | 333.44 | 439.475 | 1757.9 |
Sodium (mg) | 2.343 | 1.25 | 0.0 | 314.64 | 145.343 | 0.0 | 34.496 | 97.92 | 595.992 | 2383.968 |
Zinc (mg) | 0.02 | 0.44 | н/д | 0.0 | 0.0 | 0.0 | 0.27 | 0.74 | 1.47 | 5.88 |
Copper (mg) | 0.004 | 0.088 | н/д | 0.0 | 0.0 | 0.0 | 0.025 | 0.426 | 0.542 | 2.168 |
Manganese (mg) | 0.0 | 0.425 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.435 | 1.74 |
Selenium (mcg) | 0.2 | 21.2 | н/д | 0.0 | 0.0 | 0.3 | 7.8 | 3.0 | 32.5 | 130.0 |
Vitamin A, IU (IU) | 532.287 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.997 | н/д | 652.284 | 2609.136 |
Retinol (mcg) | 142.923 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 177.173 | 708.692 |
Vitamin A, RAE (mcg_RAE) | 145.692 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 34.496 | 4.16 | 184.348 | 737.392 |
Beta Carotene (mcg) | 33.654 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.464 | 50.24 | 86.358 | 345.432 |
Vitamin E (mg) | 0.49 | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.24 | 0.62 | 1.39 | 5.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | н/д | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.25 | н/д | 0.0 | 0.0 | 0.0 | 81.558 | 385.6 | 478.408 | 1913.632 |
Tocopherol, beta (mg) | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.24 | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.36 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 2.8 |
Thiamin (mg) | 0.002 | 0.494 | н/д | 0.0 | 0.0 | 0.0 | 0.017 | 0.269 | 0.782 | 3.128 |
Riboflavin (mg) | 0.006 | 0.306 | н/д | 0.0 | 0.0 | 0.01 | 0.118 | 0.051 | 0.492 | 1.968 |
Niacin (mg) | 0.009 | 3.688 | н/д | 0.0 | 0.0 | 0.0 | 0.017 | 0.458 | 4.171 | 16.684 |
Pantothenic acid (mg) | 0.023 | 0.275 | н/д | 0.0 | 0.0 | 0.0 | 0.355 | н/д | 0.653 | 2.612 |
Vitamin B-6 (mg) | 0.0 | 0.025 | н/д | 0.0 | 0.0 | 0.0 | 0.034 | 0.406 | 0.466 | 1.864 |
Folate (mcg) | 0.639 | 114.375 | н/д | 0.0 | 0.0 | 0.0 | 11.581 | 16.0 | 142.595 | 570.38 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.35 | 1.4 |
Choline (mg) | 4.0 | 6.5 | н/д | 0.0 | 0.0 | 0.0 | 61.9 | 22.8 | 95.2 | 380.8 |
Folic acid (mcg) | 0.0 | 96.25 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | 0.002 | 0.081 | н/д | н/д | 0.0 | н/д | 0.042 | н/д | 0.125 | 0.5 |
Threonine (g) | 0.009 | 0.175 | н/д | н/д | 0.0 | н/д | 0.138 | н/д | 0.322 | 1.288 |
Isoleucine (g) | 0.011 | 0.225 | н/д | н/д | 0.0 | н/д | 0.165 | н/д | 0.401 | 1.604 |
Leucine (g) | 0.017 | 0.444 | н/д | н/д | 0.0 | н/д | 0.269 | н/д | 0.729 | 2.916 |
Lysine (g) | 0.015 | 0.144 | н/д | н/д | 0.0 | н/д | 0.224 | н/д | 0.383 | 1.532 |
Methionine (g) | 0.004 | 0.113 | н/д | н/д | 0.0 | н/д | 0.094 | н/д | 0.21 | 0.84 |
Cystine (g) | 0.002 | 0.138 | н/д | н/д | 0.0 | н/д | 0.067 | н/д | 0.206 | 0.824 |
Phenylalanine (g) | 0.009 | 0.325 | н/д | н/д | 0.0 | н/д | 0.168 | н/д | 0.501 | 2.004 |
Tyrosine (g) | 0.009 | 0.194 | н/д | н/д | 0.0 | н/д | 0.123 | н/д | 0.325 | 1.3 |
Valine (g) | 0.013 | 0.263 | н/д | н/д | 0.0 | н/д | 0.212 | н/д | 0.487 | 1.948 |
Arginine (g) | 0.006 | 0.263 | н/д | н/д | 0.0 | н/д | 0.202 | н/д | 0.471 | 1.884 |
Histidine (g) | 0.004 | 0.144 | н/д | н/д | 0.0 | н/д | 0.076 | н/д | 0.224 | 0.896 |
Alanine (g) | 0.006 | 0.206 | н/д | н/д | 0.0 | н/д | 0.182 | н/д | 0.395 | 1.58 |
Aspartic acid (g) | 0.013 | 0.275 | н/д | н/д | 0.0 | н/д | 0.328 | н/д | 0.615 | 2.46 |
Glutamic acid (g) | 0.038 | 2.175 | н/д | н/д | 0.0 | н/д | 0.414 | н/д | 2.627 | 10.508 |
Glycine (g) | 0.004 | 0.231 | н/д | н/д | 0.0 | н/д | 0.106 | н/д | 0.341 | 1.364 |
Proline (g) | 0.017 | 0.75 | н/д | н/д | 0.0 | н/д | 0.126 | н/д | 0.893 | 3.572 |
Serine (g) | 0.011 | 0.325 | н/д | н/д | 0.0 | н/д | 0.239 | н/д | 0.575 | 2.3 |
Cholesterol (mg) | 45.795 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 150.022 | 600.088 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.942 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.764 | 1.779 | 13.585 | 54.34 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.477 | 0.056 | н/д | 0.0 | 0.0 | 0.0 | 0.939 | 7.75 | 13.223 | 52.892 |
Polyunsaturated (g) | 0.648 | 0.256 | н/д | 0.0 | 0.0 | 0.0 | 0.335 | 4.448 | 5.687 | 22.748 |