Рецепт Chocolate Pecan Bars * - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
13.02g |
sugar
4.17g |
baking powder
0.19g |
cinnamon
0.11g |
margarine
9.46g |
pecans
4.81g |
margarine
4.73g |
chocolate
2.36g |
eggs
12.32g |
sugar
22.92g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.35 | 0.0 | 0.0 | 0.0 | 0.02 | 0.44 | 0.01 | 0.3 | 1.55 | 0.03 | 0.0 | 3.7 | 44.4 |
Total Fat (g) | 0.13 | 0.0 | 0.0 | 0.0 | 7.63 | 3.46 | 3.82 | 1.24 | 1.22 | 0.0 | 0.0 | 17.51 | 210.12 |
Carbohydrates (g) | 9.94 | 4.17 | 0.0 | 0.09 | 0.07 | 0.67 | 0.03 | 0.7 | 0.09 | 22.48 | 0.04 | 38.28 | 459.36 |
Ash (g) | 0.06 | 0.0 | 0.07 | 0.0 | 0.18 | 0.07 | 0.09 | 0.09 | 0.11 | 0.1 | 0.0 | 0.77 | 9.24 |
Calories (kcal) | 47.396 | 16.125 | 0.0 | 0.268 | 67.816 | 33.266 | 33.908 | 11.836 | 17.618 | 87.083 | 1.008 | 316.324 | 3795.888 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.19 | н/д | н/д | 0.01 | 21.67 | н/д | 21.87 | 262.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.31 | н/д | 0.34 | 4.08 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.25 | н/д | 0.27 | 3.24 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 1.55 | 0.0 | 0.0 | 0.01 | 1.56 | 0.17 | 0.78 | 0.03 | 9.34 | 0.31 | 0.18 | 13.94 | 167.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.89 | 0.0 | 0.0 | 0.0 | 1.89 | 22.68 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.642 | 0.0 | 0.0 | 0.0 | 30.642 | 367.704 |
Sugars (g) | 0.04 | 4.16 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.02 | 0.09 | 22.23 | 0.04 | 26.79 | 321.48 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
Calcium (mg) | 1.953 | 0.042 | 0.0 | 1.086 | 0.284 | 3.37 | 0.142 | 2.386 | 6.53 | 19.021 | 0.039 | 34.851 | 418.212 |
Iron (mg) | 0.6 | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 | 0.0 | 0.41 | 0.23 | 0.16 | 0.0 | 1.54 | 18.48 |
Magnesium (mg) | 2.865 | 0.0 | 0.0 | 0.065 | 0.284 | 5.825 | 0.142 | 7.725 | 1.478 | 2.063 | 0.042 | 20.489 | 245.868 |
Phosphorus (mg) | 14.063 | 0.0 | 0.0 | 0.069 | 0.473 | 13.335 | 0.236 | 9.45 | 23.531 | 0.917 | 0.021 | 62.095 | 745.14 |
Potassium (mg) | 13.932 | 0.083 | 0.0 | 0.467 | 1.703 | 19.738 | 0.851 | 19.609 | 16.509 | 30.479 | 0.518 | 103.889 | 1246.668 |
Sodium (mg) | 0.26 | 0.0 | 52.44 | 0.011 | 89.192 | 0.0 | 44.596 | 0.567 | 17.248 | 6.417 | 0.032 | 210.763 | 2529.156 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.23 | 0.14 | 0.01 | 0.0 | 0.68 | 8.16 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.058 | 0.0 | 0.076 | 0.012 | 0.011 | 0.0 | 0.177 | 2.124 |
Manganese (mg) | 0.089 | 0.0 | 0.0 | 0.019 | н/д | 0.217 | н/д | 0.099 | 0.005 | 0.014 | 0.001 | 0.442 | 5.304 |
Selenium (mcg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 3.9 | 0.3 | 0.0 | 9.0 | 108.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.32 | 337.757 | 2.696 | 168.879 | 0.0 | 59.998 | 0.0 | 0.0 | 569.65 | 6835.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 72.64 | 0.0 | 36.32 | 0.0 | 17.125 | 0.0 | 0.0 | 126.085 | 1513.02 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.016 | 77.464 | 0.144 | 38.732 | 0.0 | 17.248 | 0.0 | 0.0 | 133.604 | 1603.248 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.121 | 57.696 | 1.396 | 28.848 | 0.0 | 1.232 | 0.0 | 0.0 | 89.293 | 1071.516 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.85 | 0.07 | 0.43 | 0.01 | 0.12 | 0.0 | 0.0 | 1.48 | 17.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 2.344 | 0.0 | 0.0 | 0.241 | 0.0 | 0.818 | 0.0 | 0.898 | 40.779 | 0.0 | 0.0 | 45.08 | 540.96 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.01 | н/д | 1.18 | н/д | 0.14 | 0.06 | н/д | н/д | 1.44 | 17.28 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.001 | 0.032 | 0.0 | 0.004 | 0.009 | 0.0 | 0.0 | 0.148 | 1.776 |
Riboflavin (mg) | 0.064 | 0.001 | 0.0 | 0.0 | 0.004 | 0.006 | 0.002 | 0.002 | 0.059 | 0.0 | 0.0 | 0.138 | 1.656 |
Niacin (mg) | 0.768 | 0.0 | 0.0 | 0.001 | 0.002 | 0.056 | 0.001 | 0.032 | 0.009 | 0.025 | 0.002 | 0.896 | 10.752 |
Pantothenic acid (mg) | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | 0.004 | 0.177 | 0.03 | 0.0 | 0.31 | 3.72 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.01 | 0.0 | 0.001 | 0.017 | 0.009 | 0.0 | 0.044 | 0.528 |
Folate (mcg) | 23.828 | 0.0 | 0.0 | 0.007 | 0.095 | 1.059 | 0.047 | 0.662 | 5.79 | 0.229 | 0.0 | 31.717 | 380.604 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 1.2 | 1.9 | 0.6 | 1.1 | 30.9 | 0.5 | н/д | 37.6 | 451.2 |
Folic acid (mcg) | 20.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.017 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | 0.003 | 0.021 | н/д | н/д | 0.045 | 0.54 |
Threonine (g) | 0.036 | н/д | н/д | 0.0 | н/д | 0.015 | н/д | 0.009 | 0.069 | н/д | н/д | 0.129 | 1.548 |
Isoleucine (g) | 0.047 | н/д | н/д | 0.0 | н/д | 0.016 | н/д | 0.01 | 0.083 | н/д | н/д | 0.156 | 1.872 |
Leucine (g) | 0.092 | н/д | н/д | 0.0 | н/д | 0.029 | н/д | 0.017 | 0.134 | н/д | н/д | 0.272 | 3.264 |
Lysine (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.014 | н/д | 0.011 | 0.112 | н/д | н/д | 0.167 | 2.004 |
Methionine (g) | 0.023 | н/д | н/д | 0.0 | н/д | 0.009 | н/д | 0.003 | 0.047 | н/д | н/д | 0.082 | 0.984 |
Cystine (g) | 0.029 | н/д | н/д | 0.0 | н/д | 0.007 | н/д | 0.005 | 0.033 | н/д | н/д | 0.075 | 0.9 |
Phenylalanine (g) | 0.068 | н/д | н/д | 0.0 | н/д | 0.021 | н/д | 0.013 | 0.084 | н/д | н/д | 0.185 | 2.22 |
Tyrosine (g) | 0.04 | н/д | н/д | 0.0 | н/д | 0.011 | н/д | 0.01 | 0.062 | н/д | н/д | 0.123 | 1.476 |
Valine (g) | 0.055 | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.016 | 0.106 | н/д | н/д | 0.196 | 2.352 |
Arginine (g) | 0.055 | н/д | н/д | 0.0 | н/д | 0.057 | н/д | 0.019 | 0.101 | н/д | н/д | 0.232 | 2.784 |
Histidine (g) | 0.03 | н/д | н/д | 0.0 | н/д | 0.013 | н/д | 0.005 | 0.038 | н/д | н/д | 0.086 | 1.032 |
Alanine (g) | 0.043 | н/д | н/д | 0.0 | н/д | 0.019 | н/д | 0.011 | 0.091 | н/д | н/д | 0.165 | 1.98 |
Aspartic acid (g) | 0.057 | н/д | н/д | 0.0 | н/д | 0.045 | н/д | 0.03 | 0.164 | н/д | н/д | 0.296 | 3.552 |
Glutamic acid (g) | 0.453 | н/д | н/д | 0.0 | н/д | 0.088 | н/д | 0.044 | 0.207 | н/д | н/д | 0.793 | 9.516 |
Glycine (g) | 0.048 | н/д | н/д | 0.0 | н/д | 0.022 | н/д | 0.012 | 0.053 | н/д | н/д | 0.135 | 1.62 |
Proline (g) | 0.156 | н/д | н/д | 0.0 | н/д | 0.017 | н/д | 0.021 | 0.063 | н/д | н/д | 0.258 | 3.096 |
Serine (g) | 0.068 | н/д | н/д | 0.0 | н/д | 0.023 | н/д | 0.013 | 0.12 | н/д | н/д | 0.223 | 2.676 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 1.408 | н/д | 0.704 | н/д | н/д | н/д | н/д | 2.113 | 25.356 |
Saturated Fat (g) | 0.021 | 0.0 | 0.0 | 0.0 | 1.437 | 0.298 | 0.718 | 0.764 | 0.382 | 0.0 | 0.0 | 3.62 | 43.44 |
Phytosterols (mg) | н/д | н/д | н/д | 0.028 | н/д | 4.91 | н/д | н/д | н/д | н/д | н/д | 4.939 | 59.268 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.0 | 3.677 | 1.964 | 1.839 | 0.381 | 0.469 | 0.0 | 0.0 | 8.342 | 100.104 |
Polyunsaturated (g) | 0.053 | 0.0 | 0.0 | 0.0 | 2.298 | 1.04 | 1.149 | 0.037 | 0.168 | 0.0 | 0.0 | 4.746 | 56.952 |