Рецепт Chocolate Peanut Clusters - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate chips
14.0g 		peanut butter
5.38g 		peanuts
14.17g 		Всего в порции Всего в рецепте
Protein (g) 1.07 1.29 2.27 4.63 55.56
Total Fat (g) 4.15 2.68 5.76 12.6 151.2
Carbohydrates (g) 8.32 1.16 5.26 14.74 176.88
Ash (g) 0.25 0.18 н/д 0.43 5.16
Calories (kcal) 74.9 31.659 78.908 185.467 2225.604
Starch (g) н/д 0.26 н/д 0.26 3.12
Sucrose (g) н/д 0.23 н/д 0.23 2.76
Glucose (dextrose) (g) н/д 0.23 н/д 0.23 2.76
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 0.06 0.5 0.77 9.24
Caffeine (mg) 2.8 0.0 0.0 2.8 33.6
Theobromine (mg) 28.7 0.0 0.0 28.7 344.4
Sugars (g) 7.21 0.45 2.73 10.39 124.68
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.4 0.9 1.8 21.6
Calcium (mg) 26.46 2.419 32.3 61.179 734.148
Iron (mg) 0.33 0.1 0.39 0.82 9.84
Magnesium (mg) 8.82 8.6 18.275 35.695 428.34
Phosphorus (mg) 29.12 17.146 39.242 85.508 1026.096
Potassium (mg) 52.08 40.044 94.067 186.19 2234.28
Sodium (mg) 11.06 26.123 9.208 46.391 556.692
Zinc (mg) 0.32 0.15 0.48 0.95 11.4
Copper (mg) 0.069 0.031 0.095 0.195 2.34
Manganese (mg) 0.066 0.097 н/д 0.163 1.956
Selenium (mcg) 0.6 0.4 0.7 1.8 21.6
Vitamin A, IU (IU) 27.3 0.0 н/д 27.3 327.6
Retinol (mcg) 8.26 0.0 0.0 8.26 99.12
Vitamin A, RAE (mcg_RAE) 8.26 0.0 0.0 8.26 99.12
Beta Carotene (mcg) 0.0 0.0 0.567 0.567 6.804
Vitamin E (mg) 0.07 0.34 1.28 1.69 20.28
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.84 0.0 0.0 0.84 10.08
Tocopherol, beta (mg) 0.0 0.01 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.13 0.43 н/д 0.56 6.72
Tocopherol, delta (mg) н/д 0.04 н/д 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.006 0.037 0.058 0.696
Riboflavin (mg) 0.042 0.006 0.037 0.085 1.02
Niacin (mg) 0.055 0.736 0.63 1.421 17.052
Pantothenic acid (mg) 0.066 0.06 н/д 0.126 1.512
Vitamin B-6 (mg) 0.006 0.023 0.026 0.054 0.648
Folate (mcg) 1.68 4.945 11.05 17.675 212.1
Vitamin B-12 (mcg) 0.11 0.0 0.02 0.12 1.44
Choline (mg) 6.5 3.3 5.0 14.8 177.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.012 н/д 0.012 0.144
Threonine (g) н/д 0.028 н/д 0.028 0.336
Isoleucine (g) н/д 0.033 н/д 0.033 0.396
Leucine (g) н/д 0.082 н/д 0.082 0.984
Lysine (g) н/д 0.036 н/д 0.036 0.432
Methionine (g) н/д 0.014 н/д 0.014 0.168
Cystine (g) н/д 0.012 н/д 0.012 0.144
Phenylalanine (g) н/д 0.064 н/д 0.064 0.768
Tyrosine (g) н/д 0.044 н/д 0.044 0.528
Valine (g) н/д 0.041 н/д 0.041 0.492
Arginine (g) н/д 0.147 н/д 0.147 1.764
Histidine (g) н/д 0.03 н/д 0.03 0.36
Alanine (g) н/д 0.048 н/д 0.048 0.576
Aspartic acid (g) н/д 0.162 н/д 0.162 1.944
Glutamic acid (g) н/д 0.27 н/д 0.27 3.24
Glycine (g) н/д 0.076 н/д 0.076 0.912
Proline (g) н/д 0.075 н/д 0.075 0.9
Serine (g) н/д 0.078 н/д 0.078 0.936
Cholesterol (mg) 3.22 0.0 0.0 3.22 38.64
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.591 0.434 2.435 5.461 65.532
Phytosterols (mg) н/д 5.483 н/д 5.483 65.796
Monounsaturated Fat (g) 1.007 1.32 2.043 4.37 52.44
Polyunsaturated (g) 0.193 0.796 0.999 1.987 23.844