Рецепт Chocolate Peanut Clusters - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chocolate chips 14.0g	peanut butter 5.38g	peanuts 14.17g	Всего в порции	Всего в рецепте
Protein (g)	1.07	1.29	2.27	4.63	55.56
Total Fat (g)	4.15	2.68	5.76	12.6	151.2
Carbohydrates (g)	8.32	1.16	5.26	14.74	176.88
Ash (g)	0.25	0.18	н/д	0.43	5.16
Calories (kcal)	74.9	31.659	78.908	185.467	2225.604
Starch (g)	н/д	0.26	н/д	0.26	3.12
Sucrose (g)	н/д	0.23	н/д	0.23	2.76
Glucose (dextrose) (g)	н/д	0.23	н/д	0.23	2.76
Fructose (g)	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.21	0.06	0.5	0.77	9.24
Caffeine (mg)	2.8	0.0	0.0	2.8	33.6
Theobromine (mg)	28.7	0.0	0.0	28.7	344.4
Sugars (g)	7.21	0.45	2.73	10.39	124.68
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.4	0.9	1.8	21.6
Calcium (mg)	26.46	2.419	32.3	61.179	734.148
Iron (mg)	0.33	0.1	0.39	0.82	9.84
Magnesium (mg)	8.82	8.6	18.275	35.695	428.34
Phosphorus (mg)	29.12	17.146	39.242	85.508	1026.096
Potassium (mg)	52.08	40.044	94.067	186.19	2234.28
Sodium (mg)	11.06	26.123	9.208	46.391	556.692
Zinc (mg)	0.32	0.15	0.48	0.95	11.4
Copper (mg)	0.069	0.031	0.095	0.195	2.34
Manganese (mg)	0.066	0.097	н/д	0.163	1.956
Selenium (mcg)	0.6	0.4	0.7	1.8	21.6
Vitamin A, IU (IU)	27.3	0.0	н/д	27.3	327.6
Retinol (mcg)	8.26	0.0	0.0	8.26	99.12
Vitamin A, RAE (mcg_RAE)	8.26	0.0	0.0	8.26	99.12
Beta Carotene (mcg)	0.0	0.0	0.567	0.567	6.804
Vitamin E (mg)	0.07	0.34	1.28	1.69	20.28
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.84	0.0	0.0	0.84	10.08
Tocopherol, beta (mg)	0.0	0.01	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.13	0.43	н/д	0.56	6.72
Tocopherol, delta (mg)	н/д	0.04	н/д	0.04	0.48
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.015	0.006	0.037	0.058	0.696
Riboflavin (mg)	0.042	0.006	0.037	0.085	1.02
Niacin (mg)	0.055	0.736	0.63	1.421	17.052
Pantothenic acid (mg)	0.066	0.06	н/д	0.126	1.512
Vitamin B-6 (mg)	0.006	0.023	0.026	0.054	0.648
Folate (mcg)	1.68	4.945	11.05	17.675	212.1
Vitamin B-12 (mcg)	0.11	0.0	0.02	0.12	1.44
Choline (mg)	6.5	3.3	5.0	14.8	177.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.012	н/д	0.012	0.144
Threonine (g)	н/д	0.028	н/д	0.028	0.336
Isoleucine (g)	н/д	0.033	н/д	0.033	0.396
Leucine (g)	н/д	0.082	н/д	0.082	0.984
Lysine (g)	н/д	0.036	н/д	0.036	0.432
Methionine (g)	н/д	0.014	н/д	0.014	0.168
Cystine (g)	н/д	0.012	н/д	0.012	0.144
Phenylalanine (g)	н/д	0.064	н/д	0.064	0.768
Tyrosine (g)	н/д	0.044	н/д	0.044	0.528
Valine (g)	н/д	0.041	н/д	0.041	0.492
Arginine (g)	н/д	0.147	н/д	0.147	1.764
Histidine (g)	н/д	0.03	н/д	0.03	0.36
Alanine (g)	н/д	0.048	н/д	0.048	0.576
Aspartic acid (g)	н/д	0.162	н/д	0.162	1.944
Glutamic acid (g)	н/д	0.27	н/д	0.27	3.24
Glycine (g)	н/д	0.076	н/д	0.076	0.912
Proline (g)	н/д	0.075	н/д	0.075	0.9
Serine (g)	н/д	0.078	н/д	0.078	0.936
Cholesterol (mg)	3.22	0.0	0.0	3.22	38.64
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.591	0.434	2.435	5.461	65.532
Phytosterols (mg)	н/д	5.483	н/д	5.483	65.796
Monounsaturated Fat (g)	1.007	1.32	2.043	4.37	52.44
Polyunsaturated (g)	0.193	0.796	0.999	1.987	23.844