Рецепт Chocolate Peanut Cluster Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
14.19g |
sugar
37.5g |
eggs
12.32g |
chocolate
7.09g |
vanilla
0.53g |
flour
31.25g |
baking soda
0.58g |
salt
0.38g |
ice water
29.63g |
peanuts
3.0g |
sugar
50.0g |
chocolate
7.09g |
salt
0.5g |
milk
20.33g |
peanut butter
16.13g |
vanilla
0.35g |
peanuts
3.0g |
chocolate
4.73g |
peanuts
6.0g |
peanuts
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 1.55 | 0.91 | 0.0 | 3.23 | 0.0 | 0.0 | 0.0 | 0.84 | 0.0 | 0.91 | 0.0 | 0.69 | 3.54 | 0.0 | 0.84 | 0.61 | 1.68 | 0.14 | 15.06 | 180.72 |
Total Fat (g) | 11.51 | 0.0 | 1.22 | 3.71 | 0.0 | 0.31 | 0.0 | 0.0 | 0.0 | 1.58 | 0.0 | 3.71 | 0.0 | 0.2 | 7.99 | 0.0 | 1.58 | 2.47 | 3.15 | 0.26 | 37.67 | 452.04 |
Carbohydrates (g) | 0.01 | 37.49 | 0.09 | 2.11 | 0.07 | 23.85 | 0.0 | 0.0 | 0.0 | 0.46 | 49.99 | 2.11 | 0.0 | 1.01 | 3.87 | 0.04 | 0.46 | 1.41 | 0.92 | 0.08 | 123.97 | 1487.64 |
Ash (g) | 0.3 | 0.0 | 0.11 | 0.26 | 0.0 | 0.15 | 0.21 | 0.37 | 0.03 | н/д | 0.0 | 0.26 | 0.5 | 0.15 | 0.48 | 0.0 | н/д | 0.17 | н/д | н/д | 2.99 | 35.88 |
Calories (kcal) | 101.724 | 145.125 | 17.618 | 35.508 | 1.512 | 113.75 | 0.0 | 0.0 | 0.0 | 17.97 | 193.5 | 35.508 | 0.0 | 8.54 | 94.815 | 1.008 | 17.97 | 23.672 | 35.94 | 2.995 | 847.156 | 10165.872 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.74 | н/д | н/д | н/д | н/д | н/д | 0.74 | 8.88 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.39 | н/д | н/д | н/д | н/д | н/д | 0.4 | 4.8 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.66 | н/д | н/д | н/д | н/д | н/д | 0.69 | 8.28 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.06 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.07 | 12.84 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Water (g) | 2.25 | 0.01 | 9.34 | 0.09 | 0.28 | 3.73 | 0.0 | 0.0 | 29.6 | 0.04 | 0.02 | 0.09 | 0.0 | 18.28 | 0.25 | 0.18 | 0.04 | 0.06 | 0.09 | 0.01 | 64.37 | 772.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.78 | 0.0 | 0.0 | 15.12 | 181.44 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 91.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.283 | 0.0 | 0.0 | 245.133 | 2941.596 |
Sugars (g) | 0.01 | 37.47 | 0.09 | 0.06 | 0.07 | 0.08 | 0.0 | 0.0 | 0.0 | 0.13 | 49.96 | 0.06 | 0.0 | 1.06 | 1.05 | 0.04 | 0.13 | 0.04 | 0.25 | 0.02 | 90.52 | 1086.24 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.3 | 0.8 | 0.6 | 0.0 | 6.1 | 73.2 |
Calcium (mg) | 3.405 | 0.375 | 6.53 | 7.158 | 0.058 | 4.688 | 0.0 | 0.09 | 0.889 | 1.83 | 0.5 | 7.158 | 0.12 | 24.197 | 8.708 | 0.039 | 1.83 | 4.772 | 3.66 | 0.305 | 76.31 | 915.72 |
Iron (mg) | 0.0 | 0.0 | 0.23 | 1.23 | 0.0 | 1.45 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 1.23 | 0.0 | 0.01 | 0.35 | 0.0 | 0.05 | 0.82 | 0.09 | 0.01 | 5.52 | 66.24 |
Magnesium (mg) | 0.284 | 0.0 | 1.478 | 23.176 | 0.063 | 6.875 | 0.0 | 0.004 | 0.296 | 5.28 | 0.0 | 23.176 | 0.005 | 2.237 | 28.864 | 0.042 | 5.28 | 15.451 | 10.56 | 0.88 | 123.951 | 1487.412 |
Phosphorus (mg) | 3.405 | 0.0 | 23.531 | 28.35 | 0.032 | 33.75 | 0.0 | 0.0 | 0.0 | 11.91 | 0.0 | 28.35 | 0.0 | 19.317 | 54.019 | 0.021 | 11.91 | 18.9 | 23.82 | 1.985 | 259.299 | 3111.588 |
Potassium (mg) | 3.405 | 0.75 | 16.509 | 58.826 | 0.777 | 33.438 | 0.0 | 0.03 | 0.0 | 21.78 | 1.0 | 58.826 | 0.04 | 30.5 | 95.46 | 0.518 | 21.78 | 39.218 | 43.56 | 3.63 | 430.046 | 5160.552 |
Sodium (mg) | 81.72 | 0.0 | 17.248 | 1.701 | 0.047 | 0.625 | 157.32 | 145.343 | 1.185 | 9.6 | 0.0 | 1.701 | 193.79 | 8.947 | 76.755 | 0.032 | 9.6 | 1.134 | 19.2 | 1.6 | 727.547 | 8730.564 |
Zinc (mg) | 0.01 | 0.0 | 0.14 | 0.68 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.68 | 0.0 | 0.09 | 0.43 | 0.0 | 0.1 | 0.46 | 0.2 | 0.02 | 3.12 | 37.44 |
Copper (mg) | 0.0 | 0.0 | 0.012 | 0.229 | 0.0 | 0.044 | 0.0 | 0.0 | 0.003 | 0.016 | 0.0 | 0.229 | 0.0 | 0.002 | 0.092 | 0.0 | 0.016 | 0.153 | 0.032 | 0.003 | 0.831 | 9.972 |
Manganese (mg) | 0.0 | 0.0 | 0.005 | 0.296 | 0.001 | 0.213 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.296 | 0.001 | 0.0 | 0.219 | 0.001 | н/д | 0.197 | н/д | н/д | 1.228 | 14.736 |
Selenium (mcg) | 0.1 | 0.2 | 3.9 | 0.6 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | 0.0 | 0.7 | 6.5 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 24.3 | 291.6 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 39.853 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 454.397 | 5452.764 |
Retinol (mcg) | 95.198 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.116 | 1489.392 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.084 | 1513.008 |
Beta Carotene (mcg) | 22.416 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.055 | 288.66 |
Vitamin E (mg) | 0.33 | 0.0 | 0.12 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.03 | 0.0 | 0.0 | 0.96 | 0.0 | 0.21 | 0.02 | 0.42 | 0.03 | 2.37 | 28.44 |
Vitamin D (IU) | 7.945 | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 10.573 | н/д | н/д | н/д | н/д | н/д | н/д | 22.83 | 273.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 2.693 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.693 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.796 | 0.0 | 0.0 | 53.586 | 643.032 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | 0.41 | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.41 | н/д | 0.0 | 1.34 | н/д | н/д | 0.28 | н/д | н/д | 2.62 | 31.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.11 | н/д | н/д | 0.0 | н/д | н/д | 0.12 | 1.44 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.009 | 0.011 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.011 | 0.0 | 0.004 | 0.018 | 0.0 | 0.003 | 0.007 | 0.005 | 0.0 | 0.318 | 3.816 |
Riboflavin (mg) | 0.004 | 0.008 | 0.059 | 0.007 | 0.001 | 0.153 | 0.0 | 0.0 | 0.0 | 0.003 | 0.01 | 0.007 | 0.0 | 0.039 | 0.018 | 0.0 | 0.003 | 0.005 | 0.005 | 0.0 | 0.321 | 3.852 |
Niacin (mg) | 0.006 | 0.0 | 0.009 | 0.096 | 0.002 | 1.844 | 0.0 | 0.0 | 0.0 | 0.415 | 0.0 | 0.096 | 0.0 | 0.018 | 2.122 | 0.002 | 0.415 | 0.064 | 0.83 | 0.069 | 5.988 | 71.856 |
Pantothenic acid (mg) | 0.016 | 0.0 | 0.177 | 0.012 | 0.0 | 0.138 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.012 | 0.0 | 0.073 | 0.168 | 0.0 | н/д | 0.008 | н/д | н/д | 0.604 | 7.248 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.017 | 0.002 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.002 | 0.0 | 0.008 | 0.089 | 0.0 | 0.014 | 0.001 | 0.028 | 0.002 | 0.19 | 2.28 |
Folate (mcg) | 0.426 | 0.0 | 5.79 | 1.985 | 0.0 | 57.188 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 1.985 | 0.0 | 1.017 | 5.644 | 0.0 | 3.6 | 1.323 | 7.2 | 0.6 | 90.356 | 1084.272 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 3.24 |
Choline (mg) | 2.7 | 0.0 | 30.9 | 3.2 | н/д | 3.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 3.2 | 0.0 | 3.6 | 10.6 | н/д | 1.7 | 2.2 | 3.3 | 0.3 | 66.6 | 799.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.001 | н/д | 0.021 | 0.009 | н/д | 0.041 | н/д | 0.0 | н/д | н/д | н/д | 0.009 | 0.0 | 0.008 | н/д | н/д | н/д | 0.006 | н/д | н/д | 0.096 | 1.152 |
Threonine (g) | 0.006 | н/д | 0.069 | 0.026 | н/д | 0.088 | н/д | 0.0 | н/д | н/д | н/д | 0.026 | 0.0 | 0.018 | н/д | н/д | н/д | 0.017 | н/д | н/д | 0.25 | 3.0 |
Isoleucine (g) | 0.007 | н/д | 0.083 | 0.029 | н/д | 0.113 | н/д | 0.0 | н/д | н/д | н/д | 0.029 | 0.0 | 0.039 | н/д | н/д | н/д | 0.019 | н/д | н/д | 0.318 | 3.816 |
Leucine (g) | 0.011 | н/д | 0.134 | 0.05 | н/д | 0.222 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.0 | 0.077 | н/д | н/д | н/д | 0.033 | н/д | н/д | 0.577 | 6.924 |
Lysine (g) | 0.01 | н/д | 0.112 | 0.033 | н/д | 0.072 | н/д | 0.0 | н/д | н/д | н/д | 0.033 | 0.0 | 0.059 | н/д | н/д | н/д | 0.022 | н/д | н/д | 0.342 | 4.104 |
Methionine (g) | 0.003 | н/д | 0.047 | 0.01 | н/д | 0.056 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.016 | н/д | н/д | н/д | 0.007 | н/д | н/д | 0.149 | 1.788 |
Cystine (g) | 0.001 | н/д | 0.033 | 0.016 | н/д | 0.069 | н/д | 0.0 | н/д | н/д | н/д | 0.016 | 0.0 | 0.024 | н/д | н/д | н/д | 0.011 | н/д | н/д | 0.171 | 2.052 |
Phenylalanine (g) | 0.006 | н/д | 0.084 | 0.038 | н/д | 0.163 | н/д | 0.0 | н/д | н/д | н/д | 0.038 | 0.0 | 0.035 | н/д | н/д | н/д | 0.025 | н/д | н/д | 0.387 | 4.644 |
Tyrosine (g) | 0.006 | н/д | 0.062 | 0.03 | н/д | 0.097 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | 0.028 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.274 | 3.288 |
Valine (g) | 0.009 | н/д | 0.106 | 0.047 | н/д | 0.131 | н/д | 0.0 | н/д | н/д | н/д | 0.047 | 0.0 | 0.045 | н/д | н/д | н/д | 0.031 | н/д | н/д | 0.415 | 4.98 |
Arginine (g) | 0.004 | н/д | 0.101 | 0.058 | н/д | 0.131 | н/д | 0.0 | н/д | н/д | н/д | 0.058 | 0.0 | 0.02 | н/д | н/д | н/д | 0.039 | н/д | н/д | 0.412 | 4.944 |
Histidine (g) | 0.003 | н/д | 0.038 | 0.016 | н/д | 0.072 | н/д | 0.0 | н/д | н/д | н/д | 0.016 | 0.0 | 0.016 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.171 | 2.052 |
Alanine (g) | 0.004 | н/д | 0.091 | 0.034 | н/д | 0.103 | н/д | 0.0 | н/д | н/д | н/д | 0.034 | 0.0 | 0.022 | н/д | н/д | н/д | 0.023 | н/д | н/д | 0.312 | 3.744 |
Aspartic acid (g) | 0.009 | н/д | 0.164 | 0.09 | н/д | 0.138 | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.0 | 0.063 | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.613 | 7.356 |
Glutamic acid (g) | 0.026 | н/д | 0.207 | 0.133 | н/д | 1.088 | н/д | 0.0 | н/д | н/д | н/д | 0.133 | 0.0 | 0.159 | н/д | н/д | н/д | 0.088 | н/д | н/д | 1.832 | 21.984 |
Glycine (g) | 0.003 | н/д | 0.053 | 0.036 | н/д | 0.116 | н/д | 0.0 | н/д | н/д | н/д | 0.036 | 0.0 | 0.012 | н/д | н/д | н/д | 0.024 | н/д | н/д | 0.28 | 3.36 |
Proline (g) | 0.011 | н/д | 0.063 | 0.062 | н/д | 0.375 | н/д | 0.0 | н/д | н/д | н/д | 0.062 | 0.0 | 0.073 | н/д | н/д | н/д | 0.042 | н/д | н/д | 0.689 | 8.268 |
Serine (g) | 0.007 | н/д | 0.12 | 0.038 | н/д | 0.163 | н/д | 0.0 | н/д | н/д | н/д | 0.038 | 0.0 | 0.043 | н/д | н/д | н/д | 0.025 | н/д | н/д | 0.432 | 5.184 |
Cholesterol (mg) | 30.503 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.633 | 1003.596 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.382 | 2.293 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.261 | 0.0 | 2.293 | 0.0 | 0.128 | 1.535 | 0.0 | 0.261 | 1.529 | 0.521 | 0.043 | 16.584 | 199.008 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.469 | 1.142 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.779 | 0.0 | 1.142 | 0.0 | 0.057 | 3.343 | 0.0 | 0.779 | 0.761 | 1.559 | 0.13 | 13.172 | 158.064 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.168 | 0.111 | 0.0 | 0.128 | 0.0 | 0.0 | 0.0 | 0.459 | 0.0 | 0.111 | 0.0 | 0.008 | 1.827 | 0.0 | 0.459 | 0.074 | 0.917 | 0.076 | 4.768 | 57.216 |