Рецепт Chocolate Peanut Butter Swirl Cheesecake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
39.43g |
butter sugar
2.66g |
cream cheese
75.6g |
milk
5.08g |
eggs
20.53g |
peanut butter
14.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.76 | 0.14 | 4.48 | 0.17 | 2.58 | 3.14 | 13.28 | 159.36 |
| Total Fat (g) | 3.94 | 0.57 | 25.89 | 0.05 | 2.04 | 7.1 | 39.59 | 475.08 |
| Carbohydrates (g) | 30.05 | 1.74 | 3.08 | 0.25 | 0.16 | 3.44 | 38.72 | 464.64 |
| Ash (g) | 1.1 | н/д | 1.0 | 0.04 | 0.18 | 0.43 | 2.75 | 33.0 |
| Calories (kcal) | 167.19 | 12.619 | 258.552 | 2.135 | 29.363 | 84.28 | 554.139 | 6649.668 |
| Starch (g) | н/д | н/д | 0.26 | н/д | н/д | 0.66 | 0.92 | 11.04 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.34 | 0.37 | 4.44 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.59 | 0.63 | 7.56 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 |
| Lactose (g) | н/д | н/д | 2.43 | 0.26 | 0.02 | 0.0 | 2.71 | 32.52 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.42 | 0.15 | 41.16 | 4.57 | 15.57 | 0.22 | 63.1 | 757.2 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.07 | 0.71 | 2.43 | 0.26 | 0.16 | 0.93 | 13.56 | 162.72 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2.2 | 26.4 |
| Calcium (mg) | 31.151 | 1.408 | 74.088 | 6.049 | 10.883 | 7.74 | 131.319 | 1575.828 |
| Iron (mg) | 1.63 | 0.06 | 0.29 | 0.0 | 0.38 | 0.31 | 2.66 | 31.92 |
| Magnesium (mg) | 23.265 | 0.292 | 6.804 | 0.559 | 2.464 | 25.657 | 59.041 | 708.492 |
| Phosphorus (mg) | 79.652 | 3.055 | 80.136 | 4.829 | 39.219 | 48.017 | 254.908 | 3058.896 |
| Potassium (mg) | 69.794 | 2.763 | 104.328 | 7.625 | 27.515 | 84.853 | 296.878 | 3562.536 |
| Sodium (mg) | 259.855 | 11.078 | 242.676 | 2.237 | 28.747 | 68.227 | 612.819 | 7353.828 |
| Zinc (mg) | 0.76 | 0.01 | 0.39 | 0.02 | 0.23 | 0.38 | 1.79 | 21.48 |
| Copper (mg) | 0.012 | 0.003 | 0.015 | 0.001 | 0.021 | 0.082 | 0.132 | 1.584 |
| Manganese (mg) | н/д | н/д | 0.008 | 0.0 | 0.008 | 0.195 | 0.211 | 2.532 |
| Selenium (mcg) | н/д | 0.2 | 1.8 | 0.2 | 6.5 | 5.8 | 14.5 | 174.0 |
| Vitamin A, IU (IU) | 0.0 | н/д | 956.34 | 9.963 | 99.997 | 0.0 | 1066.301 | 12795.612 |
| Retinol (mcg) | н/д | 2.816 | 271.404 | 2.948 | 28.541 | 0.0 | 305.71 | 3668.52 |
| Vitamin A, RAE (mcg_RAE) | н/д | 2.922 | 273.672 | 2.948 | 28.747 | 0.0 | 308.289 | 3699.468 |
| Beta Carotene (mcg) | н/д | 1.355 | 30.996 | 0.102 | 2.053 | 0.0 | 34.506 | 414.072 |
| Vitamin E (mg) | н/д | 0.02 | 0.49 | 0.0 | 0.2 | 0.85 | 1.57 | 18.84 |
| Vitamin D (IU) | н/д | н/д | н/д | 2.643 | 7.187 | н/д | 9.83 | 117.96 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.638 | 0.0 | 0.0 | 67.965 | 0.0 | 68.603 | 823.236 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.03 | 0.0 | 0.1 | 1.19 | 1.33 | 15.96 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.091 | 0.007 | 0.015 | 0.001 | 0.014 | 0.016 | 0.144 | 1.728 |
| Riboflavin (mg) | 0.095 | 0.006 | 0.098 | 0.01 | 0.099 | 0.016 | 0.323 | 3.876 |
| Niacin (mg) | 1.491 | 0.071 | 0.113 | 0.005 | 0.014 | 1.886 | 3.58 | 42.96 |
| Pantothenic acid (mg) | н/д | н/д | 0.431 | 0.018 | 0.296 | 0.149 | 0.894 | 10.728 |
| Vitamin B-6 (mg) | 0.039 | 0.001 | 0.03 | 0.002 | 0.029 | 0.079 | 0.18 | 2.16 |
| Folate (mcg) | 18.139 | 1.727 | 8.316 | 0.254 | 9.651 | 5.017 | 43.103 | 517.236 |
| Vitamin B-12 (mcg) | н/д | 0.0 | 0.19 | 0.02 | 0.26 | 0.0 | 0.48 | 5.76 |
| Choline (mg) | н/д | 0.5 | 20.6 | 0.9 | 51.6 | 9.4 | 82.9 | 994.8 |
| Folic acid (mcg) | н/д | 1.514 | 0.0 | 0.0 | 0.0 | 0.0 | 1.514 | 18.168 |
| Tryptophan (g) | н/д | н/д | 0.053 | 0.002 | 0.035 | н/д | 0.09 | 1.08 |
| Threonine (g) | н/д | н/д | 0.174 | 0.005 | 0.115 | н/д | 0.293 | 3.516 |
| Isoleucine (g) | н/д | н/д | 0.242 | 0.01 | 0.138 | н/д | 0.389 | 4.668 |
| Leucine (g) | н/д | н/д | 0.499 | 0.019 | 0.224 | н/д | 0.742 | 8.904 |
| Lysine (g) | н/д | н/д | 0.431 | 0.015 | 0.187 | н/д | 0.633 | 7.596 |
| Methionine (g) | н/д | н/д | 0.144 | 0.004 | 0.078 | н/д | 0.226 | 2.712 |
| Cystine (g) | н/д | н/д | 0.03 | 0.006 | 0.055 | н/д | 0.092 | 1.104 |
| Phenylalanine (g) | н/д | н/д | 0.219 | 0.009 | 0.14 | н/д | 0.368 | 4.416 |
| Tyrosine (g) | н/д | н/д | 0.227 | 0.007 | 0.103 | н/д | 0.337 | 4.044 |
| Valine (g) | н/д | н/д | 0.302 | 0.011 | 0.177 | н/д | 0.49 | 5.88 |
| Arginine (g) | н/д | н/д | 0.181 | 0.005 | 0.168 | н/д | 0.355 | 4.26 |
| Histidine (g) | н/д | н/д | 0.136 | 0.004 | 0.064 | н/д | 0.204 | 2.448 |
| Alanine (g) | н/д | н/д | 0.136 | 0.006 | 0.152 | н/д | 0.294 | 3.528 |
| Aspartic acid (g) | н/д | н/д | 0.386 | 0.016 | 0.273 | н/д | 0.674 | 8.088 |
| Glutamic acid (g) | н/д | н/д | 0.983 | 0.04 | 0.345 | н/д | 1.367 | 16.404 |
| Glycine (g) | н/д | н/д | 0.106 | 0.003 | 0.088 | н/д | 0.197 | 2.364 |
| Proline (g) | н/д | н/д | 0.507 | 0.018 | 0.105 | н/д | 0.63 | 7.56 |
| Serine (g) | н/д | н/д | 0.28 | 0.011 | 0.199 | н/д | 0.49 | 5.88 |
| Cholesterol (mg) | 0.0 | 1.488 | 83.16 | 0.254 | 86.856 | 0.0 | 171.758 | 2061.096 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.615 | 0.18 | 14.583 | 0.032 | 0.637 | 1.365 | 17.411 | 208.932 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.42 | 0.269 | 6.517 | 0.014 | 0.782 | 2.971 | 11.973 | 143.676 |
| Polyunsaturated (g) | 0.181 | 0.092 | 1.089 | 0.002 | 0.279 | 1.624 | 3.267 | 39.204 |