Рецепт Chocolate Peanut Butter Oatmeal Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Peaunut Butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
33.33g 		cocoa
1.67g 		vanilla
0.7g 		oatmeal
15.34g 		milk
10.17g 		margarine
9.46g 		cinnamon
0.22g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.33 0.0 2.02 0.34 0.02 0.01 2.72 32.64
Total Fat (g) 0.0 0.17 0.0 1.0 0.1 7.63 0.0 8.9 106.8
Carbohydrates (g) 33.33 1.0 0.09 10.39 0.51 0.07 0.17 45.55 546.6
Ash (g) 0.0 н/д 0.0 0.27 0.08 0.18 0.01 0.54 6.48
Calories (kcal) 129.0 6.667 2.016 58.142 4.27 67.816 0.535 268.446 3221.352
Starch (g) н/д н/д н/д 8.89 н/д н/д н/д 8.89 106.68
Sucrose (g) н/д н/д н/д 0.15 0.0 н/д 0.0 0.15 1.8
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.53 н/д 0.0 0.53 6.36
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 0.01 н/д 0.37 1.66 9.14 1.56 0.02 12.77 153.24
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.09 0.15 0.53 0.0 0.0 34.08 408.96
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 1.5 0.0 0.0 0.1 2.0 24.0
Calcium (mg) 0.333 0.0 0.077 7.977 12.098 0.284 2.171 22.941 275.292
Iron (mg) 0.0 0.6 0.0 0.65 0.0 0.01 0.02 1.28 15.36
Magnesium (mg) 0.0 н/д 0.084 21.17 1.118 0.284 0.13 22.786 273.432
Phosphorus (mg) 0.0 н/д 0.042 62.897 9.658 0.473 0.139 73.209 878.508
Potassium (mg) 0.667 н/д 1.036 55.534 15.25 1.703 0.934 75.123 901.476
Sodium (mg) 0.0 0.0 0.063 0.92 4.473 89.192 0.022 94.671 1136.052
Zinc (mg) 0.0 н/д 0.0 0.56 0.04 0.0 0.0 0.61 7.32
Copper (mg) 0.0 н/д 0.0 0.06 0.001 0.0 0.001 0.062 0.744
Manganese (mg) 0.0 н/д 0.002 0.557 0.0 н/д 0.038 0.596 7.152
Selenium (mcg) 0.2 н/д 0.0 4.4 0.3 0.0 0.0 5.0 60.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 19.927 337.757 0.639 358.323 4299.876
Retinol (mcg) 0.0 н/д 0.0 0.0 5.897 72.64 0.0 78.537 942.444
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0 5.897 77.464 0.033 83.393 1000.716
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.203 57.696 0.243 58.142 697.704
Vitamin E (mg) 0.0 н/д 0.0 0.06 0.0 0.85 0.01 0.92 11.04
Vitamin D (IU) н/д н/д н/д н/д 5.287 н/д н/д 5.287 63.444
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.033 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 27.614 0.0 0.0 0.481 28.095 337.14
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 0.0 н/д 0.02 0.04 0.48
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 н/д 0.0 0.071 0.002 0.001 0.0 0.074 0.888
Riboflavin (mg) 0.007 н/д 0.001 0.025 0.019 0.004 0.0 0.055 0.66
Niacin (mg) 0.0 н/д 0.003 0.173 0.009 0.002 0.003 0.19 2.28
Pantothenic acid (mg) 0.0 н/д 0.0 0.172 0.037 0.0 0.001 0.209 2.508
Vitamin B-6 (mg) 0.0 н/д 0.0 0.015 0.004 0.001 0.0 0.021 0.252
Folate (mcg) 0.0 н/д 0.0 4.909 0.508 0.095 0.013 5.525 66.3
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.04 0.01 0.0 0.05 0.6
Choline (mg) 0.0 н/д н/д 6.2 1.8 1.2 0.0 9.2 110.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.028 0.004 н/д 0.0 0.032 0.384
Threonine (g) н/д н/д н/д 0.058 0.009 н/д 0.0 0.068 0.816
Isoleucine (g) н/д н/д н/д 0.077 0.019 н/д 0.0 0.096 1.152
Leucine (g) н/д н/д н/д 0.15 0.039 н/д 0.001 0.19 2.28
Lysine (g) н/д н/д н/д 0.098 0.029 н/д 0.001 0.128 1.536
Methionine (g) н/д н/д н/д 0.032 0.008 н/д 0.0 0.041 0.492
Cystine (g) н/д н/д н/д 0.071 0.012 н/д 0.0 0.083 0.996
Phenylalanine (g) н/д н/д н/д 0.103 0.017 н/д 0.0 0.12 1.44
Tyrosine (g) н/д н/д н/д 0.061 0.014 н/д 0.0 0.076 0.912
Valine (g) н/д н/д н/д 0.106 0.022 н/д 0.0 0.129 1.548
Arginine (g) н/д н/д н/д 0.13 0.01 н/д 0.0 0.141 1.692
Histidine (g) н/д н/д н/д 0.043 0.008 н/д 0.0 0.051 0.612
Alanine (g) н/д н/д н/д 0.086 0.011 н/д 0.0 0.097 1.164
Aspartic acid (g) н/д н/д н/д 0.187 0.032 н/д 0.001 0.22 2.64
Glutamic acid (g) н/д н/д н/д 0.434 0.079 н/д 0.001 0.514 6.168
Glycine (g) н/д н/д н/д 0.098 0.006 н/д 0.0 0.105 1.26
Proline (g) н/д н/д н/д 0.069 0.037 н/д 0.001 0.107 1.284
Serine (g) н/д н/д н/д 0.109 0.021 н/д 0.0 0.131 1.572
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.508 0.0 0.0 0.508 6.096
Trans Fat (g) н/д н/д н/д н/д н/д 1.408 0.0 1.408 16.896
Saturated Fat (g) 0.0 0.0 0.0 0.17 0.064 1.437 0.001 1.672 20.064
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.056 0.056 0.672
Monounsaturated Fat (g) 0.0 н/д 0.0 0.304 0.028 3.677 0.001 4.01 48.12
Polyunsaturated (g) 0.0 н/д 0.0 0.353 0.004 2.298 0.0 2.655 31.86