Рецепт Chocolate Peanut Butter Munch Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 35 |
butter
6.49g |
sugar
11.43g |
eggs
5.03g |
vanilla
0.24g |
cocoa
1.14g |
salt
0.09g |
flour
3.57g |
chocolate chips
9.72g |
peanut butter
7.37g |
rice krispie cereal
3.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.63 | 0.0 | 0.23 | 0.0 | 0.37 | 0.74 | 1.62 | 0.16 | 3.81 | 133.35 |
Total Fat (g) | 5.26 | 0.0 | 0.5 | 0.0 | 0.11 | 0.0 | 0.04 | 2.88 | 3.65 | 0.16 | 12.6 | 441.0 |
Carbohydrates (g) | 0.0 | 11.43 | 0.04 | 0.03 | 0.69 | 0.0 | 2.73 | 5.77 | 1.77 | 2.9 | 25.36 | 887.6 |
Ash (g) | 0.14 | 0.0 | 0.04 | 0.0 | н/д | 0.09 | 0.02 | 0.17 | 0.22 | н/д | 0.68 | 23.8 |
Calories (kcal) | 46.503 | 44.229 | 7.191 | 0.691 | 4.571 | 0.0 | 13.0 | 52.002 | 43.344 | 13.68 | 225.211 | 7882.385 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.34 | н/д | 0.34 | 11.9 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.18 | н/д | 0.18 | 6.3 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.3 | н/д | 0.31 | 10.85 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.35 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.35 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.35 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.5 |
Water (g) | 1.03 | 0.0 | 3.81 | 0.13 | н/д | 0.0 | 0.43 | 0.15 | 0.11 | 0.12 | 5.78 | 202.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.944 | 0.0 | 0.0 | 1.944 | 68.04 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 19.926 | 0.0 | 0.0 | 19.926 | 697.41 |
Sugars (g) | 0.0 | 11.42 | 0.04 | 0.03 | 0.0 | 0.0 | 0.01 | 5.01 | 0.48 | 1.06 | 18.05 | 631.75 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.35 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 1.1 | 38.5 |
Calcium (mg) | 1.557 | 0.114 | 2.665 | 0.026 | 0.0 | 0.021 | 0.536 | 18.371 | 3.981 | 0.343 | 27.613 | 966.455 |
Iron (mg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.41 | 0.0 | 0.17 | 0.23 | 0.16 | 0.21 | 1.27 | 44.45 |
Magnesium (mg) | 0.13 | 0.0 | 0.603 | 0.029 | н/д | 0.001 | 0.786 | 6.124 | 13.195 | 0.789 | 21.656 | 757.96 |
Phosphorus (mg) | 1.557 | 0.0 | 9.605 | 0.014 | н/д | 0.0 | 3.857 | 20.218 | 24.694 | 2.743 | 62.687 | 2194.045 |
Potassium (mg) | 1.557 | 0.229 | 6.738 | 0.355 | н/д | 0.007 | 3.821 | 36.158 | 43.639 | 2.64 | 95.144 | 3330.04 |
Sodium (mg) | 37.358 | 0.0 | 7.04 | 0.022 | 0.0 | 33.221 | 0.071 | 7.679 | 35.088 | 18.994 | 139.473 | 4881.555 |
Zinc (mg) | 0.01 | 0.0 | 0.06 | 0.0 | н/д | 0.0 | 0.03 | 0.22 | 0.2 | 0.03 | 0.53 | 18.55 |
Copper (mg) | 0.0 | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.005 | 0.048 | 0.042 | 0.003 | 0.103 | 3.605 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.024 | 0.046 | 0.1 | н/д | 0.173 | 6.055 |
Selenium (mcg) | 0.1 | 0.1 | 1.6 | 0.0 | н/д | 0.0 | 1.2 | 0.4 | 3.0 | 0.4 | 6.8 | 238.0 |
Vitamin A, IU (IU) | 162.078 | 0.0 | 24.489 | 0.0 | 0.0 | 0.0 | 0.0 | 18.954 | 0.0 | н/д | 205.521 | 7193.235 |
Retinol (mcg) | 43.519 | 0.0 | 6.99 | 0.0 | н/д | 0.0 | 0.0 | 5.735 | 0.0 | 17.28 | 73.524 | 2573.34 |
Vitamin A, RAE (mcg_RAE) | 44.362 | 0.0 | 7.04 | 0.0 | н/д | 0.0 | 0.0 | 5.735 | 0.0 | 17.314 | 74.451 | 2605.785 |
Beta Carotene (mcg) | 10.247 | 0.0 | 0.503 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.75 | 376.25 |
Vitamin E (mg) | 0.15 | 0.0 | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.44 | 0.01 | 0.7 | 24.5 |
Vitamin D (IU) | 3.632 | н/д | 1.76 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.392 | 188.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 16.645 | 0.0 | н/д | 0.0 | 0.643 | 0.583 | 0.0 | 0.0 | 17.871 | 625.485 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.02 | 0.7 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.01 | 0.09 | 0.61 | н/д | 0.74 | 25.9 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.05 | 1.75 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 24.5 |
Thiamin (mg) | 0.001 | 0.0 | 0.004 | 0.0 | н/д | 0.0 | 0.028 | 0.011 | 0.008 | 0.045 | 0.096 | 3.36 |
Riboflavin (mg) | 0.002 | 0.002 | 0.024 | 0.0 | н/д | 0.0 | 0.018 | 0.029 | 0.008 | 0.048 | 0.131 | 4.585 |
Niacin (mg) | 0.003 | 0.0 | 0.004 | 0.001 | н/д | 0.0 | 0.211 | 0.038 | 0.97 | 0.583 | 1.809 | 63.315 |
Pantothenic acid (mg) | 0.007 | 0.0 | 0.072 | 0.0 | н/д | 0.0 | 0.016 | 0.046 | 0.077 | н/д | 0.218 | 7.63 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.007 | 0.0 | н/д | 0.0 | 0.001 | 0.004 | 0.041 | 0.058 | 0.111 | 3.885 |
Folate (mcg) | 0.195 | 0.0 | 2.363 | 0.0 | н/д | 0.0 | 6.536 | 1.166 | 2.58 | 11.451 | 24.292 | 850.22 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.06 | 0.0 | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.17 | 0.32 | 11.2 |
Choline (mg) | 1.2 | 0.0 | 12.6 | н/д | н/д | 0.0 | 0.4 | 4.5 | 4.8 | 0.2 | 23.7 | 829.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5.5 | 0.0 | 0.0 | 11.314 | 16.814 | 588.49 |
Tryptophan (g) | 0.001 | н/д | 0.009 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | н/д | 0.014 | 0.49 |
Threonine (g) | 0.003 | н/д | 0.028 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.041 | 1.435 |
Isoleucine (g) | 0.003 | н/д | 0.034 | н/д | н/д | 0.0 | 0.013 | н/д | н/д | н/д | 0.05 | 1.75 |
Leucine (g) | 0.005 | н/д | 0.055 | н/д | н/д | 0.0 | 0.025 | н/д | н/д | н/д | 0.085 | 2.975 |
Lysine (g) | 0.005 | н/д | 0.046 | н/д | н/д | 0.0 | 0.008 | н/д | н/д | н/д | 0.059 | 2.065 |
Methionine (g) | 0.001 | н/д | 0.019 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | н/д | 0.027 | 0.945 |
Cystine (g) | 0.001 | н/д | 0.014 | н/д | н/д | 0.0 | 0.008 | н/д | н/д | н/д | 0.022 | 0.77 |
Phenylalanine (g) | 0.003 | н/д | 0.034 | н/д | н/д | 0.0 | 0.019 | н/д | н/д | н/д | 0.055 | 1.925 |
Tyrosine (g) | 0.003 | н/д | 0.025 | н/д | н/д | 0.0 | 0.011 | н/д | н/д | н/д | 0.039 | 1.365 |
Valine (g) | 0.004 | н/д | 0.043 | н/д | н/д | 0.0 | 0.015 | н/д | н/д | н/д | 0.062 | 2.17 |
Arginine (g) | 0.002 | н/д | 0.041 | н/д | н/д | 0.0 | 0.015 | н/д | н/д | н/д | 0.058 | 2.03 |
Histidine (g) | 0.001 | н/д | 0.016 | н/д | н/д | 0.0 | 0.008 | н/д | н/д | н/д | 0.025 | 0.875 |
Alanine (g) | 0.002 | н/д | 0.037 | н/д | н/д | 0.0 | 0.012 | н/д | н/д | н/д | 0.051 | 1.785 |
Aspartic acid (g) | 0.004 | н/д | 0.067 | н/д | н/д | 0.0 | 0.016 | н/д | н/д | н/д | 0.086 | 3.01 |
Glutamic acid (g) | 0.012 | н/д | 0.084 | н/д | н/д | 0.0 | 0.124 | н/д | н/д | н/д | 0.22 | 7.7 |
Glycine (g) | 0.001 | н/д | 0.022 | н/д | н/д | 0.0 | 0.013 | н/д | н/д | н/д | 0.036 | 1.26 |
Proline (g) | 0.005 | н/д | 0.026 | н/д | н/д | 0.0 | 0.043 | н/д | н/д | н/д | 0.074 | 2.59 |
Serine (g) | 0.003 | н/д | 0.049 | н/д | н/д | 0.0 | 0.019 | н/д | н/д | н/д | 0.071 | 2.485 |
Cholesterol (mg) | 13.944 | 0.0 | 21.271 | 0.0 | 0.0 | 0.0 | 0.0 | 2.236 | 0.0 | 0.0 | 37.451 | 1310.785 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.332 | 0.0 | 0.156 | 0.0 | 0.0 | 0.0 | 0.006 | 1.799 | 0.702 | 0.031 | 6.025 | 210.875 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.363 | 0.0 | 0.192 | 0.0 | н/д | 0.0 | 0.003 | 0.699 | 1.528 | 0.055 | 3.84 | 134.4 |
Polyunsaturated (g) | 0.197 | 0.0 | 0.068 | 0.0 | н/д | 0.0 | 0.015 | 0.134 | 0.835 | 0.021 | 1.27 | 44.45 |