Рецепт Chocolate Peanut Butter Layer Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate
4.73g |
butter
9.46g |
sugar
20.83g |
eggs
12.32g |
vanilla
0.35g |
flour
6.94g |
baking powder
0.19g |
salt
0.25g |
peanut butter
10.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.61 | 0.08 | 0.0 | 1.55 | 0.0 | 0.72 | 0.0 | 0.0 | 2.59 | 5.54 | 66.48 |
Total Fat (g) | 2.47 | 7.67 | 0.0 | 1.22 | 0.0 | 0.07 | 0.0 | 0.0 | 5.37 | 16.8 | 201.6 |
Carbohydrates (g) | 1.41 | 0.01 | 20.83 | 0.09 | 0.04 | 5.3 | 0.0 | 0.0 | 2.32 | 30.0 | 360.0 |
Ash (g) | 0.17 | 0.0 | 0.0 | 0.11 | 0.0 | 0.03 | 0.07 | 0.25 | 0.35 | 0.99 | 11.88 |
Calories (kcal) | 23.672 | 67.816 | 80.625 | 17.618 | 1.008 | 25.277 | 0.0 | 0.0 | 63.318 | 279.333 | 3351.996 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.53 | 0.53 | 6.36 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.45 | 0.46 | 5.52 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.45 | 0.48 | 5.76 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.06 | 1.7 | 0.01 | 9.34 | 0.18 | 0.83 | 0.0 | 0.0 | 0.12 | 12.25 | 147.0 |
Caffeine (mg) | 3.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.78 | 45.36 |
Theobromine (mg) | 61.283 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.283 | 735.396 |
Sugars (g) | 0.04 | 0.01 | 20.81 | 0.09 | 0.04 | 0.02 | 0.0 | 0.0 | 0.9 | 21.93 | 263.16 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 1.8 | 21.6 |
Calcium (mg) | 4.772 | 2.27 | 0.208 | 6.53 | 0.039 | 1.042 | 0.0 | 0.06 | 4.838 | 19.758 | 237.096 |
Iron (mg) | 0.82 | 0.0 | 0.0 | 0.23 | 0.0 | 0.32 | 0.0 | 0.0 | 0.2 | 1.58 | 18.96 |
Magnesium (mg) | 15.451 | 0.189 | 0.0 | 1.478 | 0.042 | 1.528 | 0.0 | 0.003 | 17.2 | 35.891 | 430.692 |
Phosphorus (mg) | 18.9 | 2.27 | 0.0 | 23.531 | 0.021 | 7.5 | 0.0 | 0.0 | 34.293 | 86.514 | 1038.168 |
Potassium (mg) | 39.218 | 2.27 | 0.417 | 16.509 | 0.518 | 7.43 | 0.0 | 0.02 | 80.088 | 146.469 | 1757.628 |
Sodium (mg) | 1.134 | 1.04 | 0.0 | 17.248 | 0.032 | 0.139 | 52.44 | 96.895 | 52.245 | 221.173 | 2654.076 |
Zinc (mg) | 0.46 | 0.01 | 0.0 | 0.14 | 0.0 | 0.05 | 0.0 | 0.0 | 0.3 | 0.95 | 11.4 |
Copper (mg) | 0.153 | 0.002 | 0.0 | 0.012 | 0.0 | 0.01 | 0.0 | 0.0 | 0.062 | 0.239 | 2.868 |
Manganese (mg) | 0.197 | 0.0 | 0.0 | 0.005 | 0.001 | 0.047 | 0.0 | 0.0 | 0.194 | 0.444 | 5.328 |
Selenium (mcg) | 0.4 | 0.1 | 0.1 | 3.9 | 0.0 | 2.4 | 0.0 | 0.0 | 0.9 | 7.7 | 92.4 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 296.362 | 3556.344 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.59 | 967.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.943 | 983.316 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.176 | 194.112 |
Vitamin E (mg) | 0.02 | 0.22 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.68 | 1.04 | 12.48 |
Vitamin D (IU) | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.796 | 0.0 | 0.0 | 40.779 | 0.0 | 1.25 | 0.0 | 0.0 | 0.0 | 43.825 | 525.9 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.28 | 0.0 | н/д | 0.06 | н/д | 0.03 | н/д | н/д | 0.86 | 1.22 | 14.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.08 | 0.08 | 0.96 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.007 | 0.001 | 0.0 | 0.009 | 0.0 | 0.055 | 0.0 | 0.0 | 0.012 | 0.083 | 0.996 |
Riboflavin (mg) | 0.005 | 0.003 | 0.004 | 0.059 | 0.0 | 0.034 | 0.0 | 0.0 | 0.012 | 0.117 | 1.404 |
Niacin (mg) | 0.064 | 0.004 | 0.0 | 0.009 | 0.002 | 0.41 | 0.0 | 0.0 | 1.473 | 1.961 | 23.532 |
Pantothenic acid (mg) | 0.008 | 0.01 | 0.0 | 0.177 | 0.0 | 0.031 | 0.0 | 0.0 | 0.12 | 0.347 | 4.164 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.017 | 0.0 | 0.003 | 0.0 | 0.0 | 0.045 | 0.067 | 0.804 |
Folate (mcg) | 1.323 | 0.284 | 0.0 | 5.79 | 0.0 | 12.708 | 0.0 | 0.0 | 9.89 | 29.995 | 359.94 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 2.2 | 1.8 | 0.0 | 30.9 | н/д | 0.7 | 0.0 | 0.0 | 6.6 | 42.2 | 506.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.694 | 0.0 | 0.0 | 0.0 | 10.694 | 128.328 |
Tryptophan (g) | 0.006 | 0.001 | н/д | 0.021 | н/д | 0.009 | н/д | 0.0 | 0.025 | 0.062 | 0.744 |
Threonine (g) | 0.017 | 0.004 | н/д | 0.069 | н/д | 0.019 | н/д | 0.0 | 0.056 | 0.166 | 1.992 |
Isoleucine (g) | 0.019 | 0.005 | н/д | 0.083 | н/д | 0.025 | н/д | 0.0 | 0.066 | 0.197 | 2.364 |
Leucine (g) | 0.033 | 0.008 | н/д | 0.134 | н/д | 0.049 | н/д | 0.0 | 0.164 | 0.389 | 4.668 |
Lysine (g) | 0.022 | 0.007 | н/д | 0.112 | н/д | 0.016 | н/д | 0.0 | 0.072 | 0.229 | 2.748 |
Methionine (g) | 0.007 | 0.002 | н/д | 0.047 | н/д | 0.012 | н/д | 0.0 | 0.028 | 0.096 | 1.152 |
Cystine (g) | 0.011 | 0.001 | н/д | 0.033 | н/д | 0.015 | н/д | 0.0 | 0.025 | 0.085 | 1.02 |
Phenylalanine (g) | 0.025 | 0.004 | н/д | 0.084 | н/д | 0.036 | н/д | 0.0 | 0.128 | 0.277 | 3.324 |
Tyrosine (g) | 0.02 | 0.004 | н/д | 0.062 | н/д | 0.022 | н/д | 0.0 | 0.088 | 0.195 | 2.34 |
Valine (g) | 0.031 | 0.006 | н/д | 0.106 | н/д | 0.029 | н/д | 0.0 | 0.083 | 0.255 | 3.06 |
Arginine (g) | 0.039 | 0.003 | н/д | 0.101 | н/д | 0.029 | н/д | 0.0 | 0.293 | 0.465 | 5.58 |
Histidine (g) | 0.01 | 0.002 | н/д | 0.038 | н/д | 0.016 | н/д | 0.0 | 0.059 | 0.126 | 1.512 |
Alanine (g) | 0.023 | 0.003 | н/д | 0.091 | н/д | 0.023 | н/д | 0.0 | 0.097 | 0.236 | 2.832 |
Aspartic acid (g) | 0.06 | 0.006 | н/д | 0.164 | н/д | 0.031 | н/д | 0.0 | 0.324 | 0.584 | 7.008 |
Glutamic acid (g) | 0.088 | 0.017 | н/д | 0.207 | н/д | 0.242 | н/д | 0.0 | 0.54 | 1.094 | 13.128 |
Glycine (g) | 0.024 | 0.002 | н/д | 0.053 | н/д | 0.026 | н/д | 0.0 | 0.153 | 0.257 | 3.084 |
Proline (g) | 0.042 | 0.008 | н/д | 0.063 | н/д | 0.083 | н/д | 0.0 | 0.149 | 0.345 | 4.14 |
Serine (g) | 0.025 | 0.005 | н/д | 0.12 | н/д | 0.036 | н/д | 0.0 | 0.157 | 0.342 | 4.104 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.449 | 869.388 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.529 | 4.859 | 0.0 | 0.382 | 0.0 | 0.011 | 0.0 | 0.0 | 0.869 | 7.649 | 91.788 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 10.965 | 10.965 | 131.58 |
Monounsaturated Fat (g) | 0.761 | 1.988 | 0.0 | 0.469 | 0.0 | 0.006 | 0.0 | 0.0 | 2.64 | 5.865 | 70.38 |
Polyunsaturated (g) | 0.074 | 0.288 | 0.0 | 0.168 | 0.0 | 0.028 | 0.0 | 0.0 | 1.591 | 2.148 | 25.776 |