Рецепт Chocolate peanut butter chip brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
19.17g |
sugar
16.67g |
sugar
18.33g |
cream cheese
7.5g |
eggs
12.32g |
vanilla essence
0.35g |
flour
10.42g |
cocoa
14.79g |
baking powder
0.1g |
salt
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.02 | 0.44 | 1.55 | 0.0 | 1.08 | 0.99 | 0.0 | 0.0 | 4.24 | 50.88 |
Total Fat (g) | 15.55 | 0.0 | 0.0 | 2.57 | 1.22 | 0.0 | 0.1 | 0.59 | 0.0 | 0.0 | 20.03 | 240.36 |
Carbohydrates (g) | 0.01 | 16.66 | 17.98 | 0.31 | 0.09 | 0.05 | 7.95 | 12.38 | 0.0 | 0.0 | 55.44 | 665.28 |
Ash (g) | 0.4 | 0.0 | 0.08 | 0.1 | 0.11 | 0.0 | 0.05 | 0.61 | 0.04 | 0.25 | 1.63 | 19.56 |
Calories (kcal) | 137.425 | 64.5 | 69.667 | 25.65 | 17.618 | 0.196 | 37.917 | 58.851 | 0.0 | 0.0 | 411.823 | 4941.876 |
Starch (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Sucrose (g) | н/д | н/д | 17.34 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 17.35 | 208.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.25 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.27 | 3.24 |
Fructose (g) | н/д | н/д | 0.2 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.22 | 2.64 |
Lactose (g) | н/д | н/д | 0.0 | 0.24 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.25 | 3.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.04 | 0.01 | 0.25 | 4.08 | 9.34 | 0.3 | 1.24 | 0.22 | 0.0 | 0.0 | 18.48 | 221.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.662 | 0.0 | 0.0 | 2.662 | 31.944 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.761 | 0.0 | 0.0 | 47.761 | 573.132 |
Sugars (g) | 0.01 | 16.65 | 17.79 | 0.24 | 0.09 | 0.05 | 0.03 | 9.69 | 0.0 | 0.0 | 44.56 | 534.72 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 4.6 | 0.167 | 15.217 | 7.35 | 6.53 | 0.011 | 1.563 | 19.666 | 0.0 | 0.06 | 55.162 | 661.944 |
Iron (mg) | 0.0 | 0.0 | 0.13 | 0.03 | 0.23 | 0.0 | 0.48 | 0.18 | 0.0 | 0.0 | 1.05 | 12.6 |
Magnesium (mg) | 0.383 | 0.0 | 1.65 | 0.675 | 1.478 | 0.004 | 2.292 | 12.273 | 0.0 | 0.003 | 18.757 | 225.084 |
Phosphorus (mg) | 4.6 | 0.0 | 0.733 | 7.95 | 23.531 | 0.0 | 11.25 | 46.578 | 0.0 | 0.0 | 94.643 | 1135.716 |
Potassium (mg) | 4.6 | 0.333 | 24.383 | 10.35 | 16.509 | 0.0 | 11.146 | 105.281 | 0.0 | 0.02 | 172.622 | 2071.464 |
Sodium (mg) | 110.4 | 0.0 | 5.133 | 24.075 | 17.248 | 0.011 | 0.208 | 74.525 | 26.22 | 96.895 | 354.715 | 4256.58 |
Zinc (mg) | 0.02 | 0.0 | 0.01 | 0.04 | 0.14 | 0.0 | 0.07 | 0.22 | 0.0 | 0.0 | 0.49 | 5.88 |
Copper (mg) | 0.0 | 0.0 | 0.009 | 0.002 | 0.012 | 0.0 | 0.015 | 0.043 | 0.0 | 0.0 | 0.081 | 0.972 |
Manganese (mg) | 0.0 | 0.0 | 0.011 | 0.001 | 0.005 | 0.0 | 0.071 | 0.04 | 0.0 | 0.0 | 0.128 | 1.536 |
Selenium (mcg) | 0.2 | 0.1 | 0.2 | 0.2 | 3.9 | 0.0 | 3.5 | 0.7 | 0.0 | 0.0 | 8.9 | 106.8 |
Vitamin A, IU (IU) | 478.975 | 0.0 | 0.0 | 94.875 | 59.998 | 0.0 | 0.0 | 0.591 | 0.0 | 0.0 | 634.44 | 7613.28 |
Retinol (mcg) | 128.608 | 0.0 | 0.0 | 26.925 | 17.125 | 0.0 | 0.0 | 0.148 | 0.0 | 0.0 | 172.806 | 2073.672 |
Vitamin A, RAE (mcg_RAE) | 131.1 | 0.0 | 0.0 | 27.15 | 17.248 | 0.0 | 0.0 | 0.148 | 0.0 | 0.0 | 175.646 | 2107.752 |
Beta Carotene (mcg) | 30.283 | 0.0 | 0.0 | 3.075 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.59 | 415.08 |
Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.05 | 0.12 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.65 | 7.8 |
Vitamin D (IU) | 10.733 | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | 15.045 | 180.54 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 1.875 | 0.739 | 0.0 | 0.0 | 43.394 | 520.728 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.06 | н/д | 0.04 | н/д | н/д | н/д | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.002 | 0.009 | 0.0 | 0.082 | 0.015 | 0.0 | 0.0 | 0.109 | 1.308 |
Riboflavin (mg) | 0.006 | 0.003 | 0.0 | 0.01 | 0.059 | 0.0 | 0.051 | 0.084 | 0.0 | 0.0 | 0.213 | 2.556 |
Niacin (mg) | 0.008 | 0.0 | 0.02 | 0.011 | 0.009 | 0.0 | 0.615 | 0.087 | 0.0 | 0.0 | 0.75 | 9.0 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.024 | 0.043 | 0.177 | 0.0 | 0.046 | 0.132 | 0.0 | 0.0 | 0.443 | 5.316 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.007 | 0.003 | 0.017 | 0.0 | 0.004 | 0.016 | 0.0 | 0.0 | 0.048 | 0.576 |
Folate (mcg) | 0.575 | 0.0 | 0.183 | 0.825 | 5.79 | 0.0 | 19.063 | 0.887 | 0.0 | 0.0 | 27.323 | 327.876 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.02 | 0.16 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | 3.6 | 0.0 | 0.4 | 2.0 | 30.9 | 0.0 | 1.1 | 4.9 | 0.0 | 0.0 | 43.0 | 516.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.002 | н/д | н/д | 0.005 | 0.021 | н/д | 0.014 | н/д | н/д | 0.0 | 0.042 | 0.504 |
Threonine (g) | 0.008 | н/д | н/д | 0.017 | 0.069 | н/д | 0.029 | н/д | н/д | 0.0 | 0.123 | 1.476 |
Isoleucine (g) | 0.01 | н/д | н/д | 0.024 | 0.083 | н/д | 0.038 | н/д | н/д | 0.0 | 0.154 | 1.848 |
Leucine (g) | 0.015 | н/д | н/д | 0.05 | 0.134 | н/д | 0.074 | н/д | н/д | 0.0 | 0.273 | 3.276 |
Lysine (g) | 0.013 | н/д | н/д | 0.043 | 0.112 | н/д | 0.024 | н/д | н/д | 0.0 | 0.192 | 2.304 |
Methionine (g) | 0.004 | н/д | н/д | 0.014 | 0.047 | н/д | 0.019 | н/д | н/д | 0.0 | 0.084 | 1.008 |
Cystine (g) | 0.002 | н/д | н/д | 0.003 | 0.033 | н/д | 0.023 | н/д | н/д | 0.0 | 0.061 | 0.732 |
Phenylalanine (g) | 0.008 | н/д | н/д | 0.022 | 0.084 | н/д | 0.054 | н/д | н/д | 0.0 | 0.167 | 2.004 |
Tyrosine (g) | 0.008 | н/д | н/д | 0.023 | 0.062 | н/д | 0.032 | н/д | н/д | 0.0 | 0.124 | 1.488 |
Valine (g) | 0.012 | н/д | н/д | 0.03 | 0.106 | н/д | 0.044 | н/д | н/д | 0.0 | 0.191 | 2.292 |
Arginine (g) | 0.006 | н/д | н/д | 0.018 | 0.101 | н/д | 0.044 | н/д | н/д | 0.0 | 0.169 | 2.028 |
Histidine (g) | 0.004 | н/д | н/д | 0.014 | 0.038 | н/д | 0.024 | н/д | н/д | 0.0 | 0.079 | 0.948 |
Alanine (g) | 0.006 | н/д | н/д | 0.014 | 0.091 | н/д | 0.034 | н/д | н/д | 0.0 | 0.145 | 1.74 |
Aspartic acid (g) | 0.012 | н/д | н/д | 0.038 | 0.164 | н/д | 0.046 | н/д | н/д | 0.0 | 0.259 | 3.108 |
Glutamic acid (g) | 0.035 | н/д | н/д | 0.098 | 0.207 | н/д | 0.363 | н/д | н/д | 0.0 | 0.701 | 8.412 |
Glycine (g) | 0.004 | н/д | н/д | 0.011 | 0.053 | н/д | 0.039 | н/д | н/д | 0.0 | 0.106 | 1.272 |
Proline (g) | 0.015 | н/д | н/д | 0.05 | 0.063 | н/д | 0.125 | н/д | н/д | 0.0 | 0.253 | 3.036 |
Serine (g) | 0.01 | н/д | н/д | 0.028 | 0.12 | н/д | 0.054 | н/д | н/д | 0.0 | 0.211 | 2.532 |
Cholesterol (mg) | 41.208 | 0.0 | 0.0 | 8.25 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 101.572 | 1218.864 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.846 | 0.0 | 0.0 | 1.447 | 0.382 | 0.0 | 0.017 | 0.352 | 0.0 | 0.0 | 12.043 | 144.516 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.029 | 0.0 | 0.0 | 0.647 | 0.469 | 0.0 | 0.009 | 0.197 | 0.0 | 0.0 | 5.351 | 64.212 |
Polyunsaturated (g) | 0.583 | 0.0 | 0.0 | 0.108 | 0.168 | 0.0 | 0.043 | 0.016 | 0.0 | 0.0 | 0.917 | 11.004 |