Рецепт Chocolate Peanut Butter Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
sugar
6.25g |
butter
4.73g |
vanilla extract
0.26g |
egg
3.08g |
flour
2.6g |
cocoa
1.67g |
baking powder
0.29g |
yogurt
3.83g |
water
0.93g |
confectionersâsugar
1.88g |
butter
0.89g |
salt
0.03g |
vanilla extract
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 0.0 | 0.39 | 0.27 | 0.33 | 0.0 | 0.13 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.17 | 18.72 |
Total Fat (g) | 0.0 | 3.84 | 0.0 | 0.31 | 0.03 | 0.17 | 0.0 | 0.12 | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | 5.18 | 82.88 |
Carbohydrates (g) | 6.25 | 0.0 | 0.03 | 0.02 | 1.99 | 1.0 | 0.0 | 0.18 | 0.0 | 1.87 | 0.0 | 0.0 | 0.01 | 11.35 | 181.6 |
Ash (g) | 0.0 | 0.1 | 0.0 | 0.03 | 0.01 | н/д | 0.11 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.3 | 4.8 |
Calories (kcal) | 24.188 | 33.91 | 0.756 | 4.404 | 9.48 | 6.668 | 0.0 | 2.335 | 0.0 | 7.294 | 6.363 | 0.0 | 0.189 | 95.586 | 1529.376 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.48 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.16 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 |
Water (g) | 0.0 | 0.75 | 0.14 | 2.34 | 0.31 | н/д | 0.0 | 3.36 | 0.92 | 0.01 | 0.16 | 0.0 | 0.03 | 8.03 | 128.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.24 | 0.0 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 0.18 | 0.0 | 1.84 | 0.0 | 0.0 | 0.01 | 8.33 | 133.28 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 6.4 |
Calcium (mg) | 0.063 | 1.135 | 0.029 | 1.632 | 0.391 | 0.0 | 0.0 | 4.632 | 0.028 | 0.019 | 0.213 | 0.006 | 0.007 | 8.154 | 130.464 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.12 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 12.48 |
Magnesium (mg) | 0.0 | 0.095 | 0.032 | 0.37 | 0.573 | н/д | 0.0 | 0.459 | 0.009 | 0.0 | 0.018 | 0.0 | 0.008 | 1.563 | 25.008 |
Phosphorus (mg) | 0.0 | 1.135 | 0.016 | 5.883 | 2.813 | н/д | 0.0 | 3.637 | 0.0 | 0.0 | 0.213 | 0.0 | 0.004 | 13.7 | 219.2 |
Potassium (mg) | 0.125 | 1.135 | 0.389 | 4.127 | 2.787 | н/д | 0.0 | 5.934 | 0.0 | 0.038 | 0.213 | 0.002 | 0.097 | 14.846 | 237.536 |
Sodium (mg) | 0.0 | 27.241 | 0.024 | 4.312 | 0.052 | 0.0 | 78.66 | 1.761 | 0.037 | 0.019 | 0.098 | 9.69 | 0.006 | 121.899 | 1950.384 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.28 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.128 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.018 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.32 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.9 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 32.0 |
Vitamin A, IU (IU) | 0.0 | 118.187 | 0.0 | 15.0 | 0.0 | 0.0 | 0.0 | 3.79 | 0.0 | 0.0 | 22.179 | 0.0 | 0.0 | 159.155 | 2546.48 |
Retinol (mcg) | 0.0 | 31.734 | 0.0 | 4.281 | 0.0 | н/д | 0.0 | 1.034 | 0.0 | 0.0 | 5.955 | 0.0 | 0.0 | 43.004 | 688.064 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.349 | 0.0 | 4.312 | 0.0 | н/д | 0.0 | 1.034 | 0.0 | 0.0 | 6.071 | 0.0 | 0.0 | 43.765 | 700.24 |
Beta Carotene (mcg) | 0.0 | 7.472 | 0.0 | 0.308 | 0.0 | н/д | 0.0 | 0.191 | 0.0 | 0.0 | 1.402 | 0.0 | 0.0 | 9.374 | 149.984 |
Vitamin E (mg) | 0.0 | 0.11 | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.16 | 2.56 |
Vitamin D (IU) | н/д | 2.648 | н/д | 1.078 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 3.726 | 59.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 10.195 | 0.469 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.664 | 170.624 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.021 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.384 |
Riboflavin (mg) | 0.001 | 0.001 | 0.0 | 0.015 | 0.013 | н/д | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.592 |
Niacin (mg) | 0.0 | 0.002 | 0.001 | 0.002 | 0.154 | н/д | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.163 | 2.608 |
Pantothenic acid (mg) | 0.0 | 0.005 | 0.0 | 0.044 | 0.011 | н/д | 0.0 | 0.015 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.077 | 1.232 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.112 |
Folate (mcg) | 0.0 | 0.142 | 0.0 | 1.448 | 4.766 | н/д | 0.0 | 0.268 | 0.0 | 0.0 | 0.027 | 0.0 | 0.0 | 6.65 | 106.4 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.96 |
Choline (mg) | 0.0 | 0.9 | н/д | 7.7 | 0.3 | н/д | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 9.6 | 153.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.011 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.011 | 64.176 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.005 | 0.003 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.16 |
Threonine (g) | н/д | 0.002 | н/д | 0.017 | 0.007 | н/д | н/д | 0.005 | н/д | н/д | 0.0 | 0.0 | н/д | 0.032 | 0.512 |
Isoleucine (g) | н/д | 0.002 | н/д | 0.021 | 0.009 | н/д | н/д | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.64 |
Leucine (g) | н/д | 0.004 | н/д | 0.034 | 0.018 | н/д | н/д | 0.013 | н/д | н/д | 0.001 | 0.0 | н/д | 0.07 | 1.12 |
Lysine (g) | н/д | 0.003 | н/д | 0.028 | 0.006 | н/д | н/д | 0.012 | н/д | н/д | 0.001 | 0.0 | н/д | 0.05 | 0.8 |
Methionine (g) | н/д | 0.001 | н/д | 0.012 | 0.005 | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.0 | н/д | 0.021 | 0.336 |
Cystine (g) | н/д | 0.0 | н/д | 0.008 | 0.006 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.016 | 0.256 |
Phenylalanine (g) | н/д | 0.002 | н/д | 0.021 | 0.014 | н/д | н/д | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | 0.044 | 0.704 |
Tyrosine (g) | н/д | 0.002 | н/д | 0.015 | 0.008 | н/д | н/д | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | 0.033 | 0.528 |
Valine (g) | н/д | 0.003 | н/д | 0.026 | 0.011 | н/д | н/д | 0.011 | н/д | н/д | 0.001 | 0.0 | н/д | 0.052 | 0.832 |
Arginine (g) | н/д | 0.001 | н/д | 0.025 | 0.011 | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.0 | н/д | 0.042 | 0.672 |
Histidine (g) | н/д | 0.001 | н/д | 0.01 | 0.006 | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.32 |
Alanine (g) | н/д | 0.001 | н/д | 0.023 | 0.009 | н/д | н/д | 0.006 | н/д | н/д | 0.0 | 0.0 | н/д | 0.039 | 0.624 |
Aspartic acid (g) | н/д | 0.003 | н/д | 0.041 | 0.011 | н/д | н/д | 0.011 | н/д | н/д | 0.001 | 0.0 | н/д | 0.067 | 1.072 |
Glutamic acid (g) | н/д | 0.009 | н/д | 0.052 | 0.091 | н/д | н/д | 0.026 | н/д | н/д | 0.002 | 0.0 | н/д | 0.179 | 2.864 |
Glycine (g) | н/д | 0.001 | н/д | 0.013 | 0.01 | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | 0.027 | 0.432 |
Proline (g) | н/д | 0.004 | н/д | 0.016 | 0.031 | н/д | н/д | 0.016 | н/д | н/д | 0.001 | 0.0 | н/д | 0.067 | 1.072 |
Serine (g) | н/д | 0.002 | н/д | 0.03 | 0.014 | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.0 | н/д | 0.055 | 0.88 |
Cholesterol (mg) | 0.0 | 10.168 | 0.0 | 13.028 | 0.0 | 0.0 | 0.0 | 0.498 | 0.0 | 0.0 | 1.908 | 0.0 | 0.0 | 25.602 | 409.632 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 2.429 | 0.0 | 0.095 | 0.004 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.456 | 0.0 | 0.0 | 3.066 | 49.056 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.994 | 0.0 | 0.117 | 0.002 | н/д | 0.0 | 0.034 | 0.0 | 0.001 | 0.187 | 0.0 | 0.0 | 1.335 | 21.36 |
Polyunsaturated (g) | 0.0 | 0.144 | 0.0 | 0.042 | 0.011 | н/д | 0.0 | 0.003 | 0.0 | 0.001 | 0.027 | 0.0 | 0.0 | 0.228 | 3.648 |