Рецепт Chocolate Peanut Butter Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
corn syrup
14.21g |
sugar
4.58g |
salt
0.06g |
peanut butter
21.5g |
cheerios cereal
7.0g |
chocolate chips
0.0g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.0 | 4.71 | 0.79 | н/д | 0.0 | 5.51 | 66.12 |
Total Fat (g) | 0.03 | 0.0 | 0.0 | 10.65 | 0.41 | н/д | 0.0 | 11.09 | 133.08 |
Carbohydrates (g) | 10.91 | 4.5 | 0.0 | 5.16 | 5.23 | н/д | 0.04 | 25.83 | 309.96 |
Ash (g) | 0.03 | 0.02 | 0.06 | 0.65 | 0.3 | н/д | 0.0 | 1.06 | 12.72 |
Calories (kcal) | 40.21 | 17.417 | 0.0 | 126.42 | 25.69 | н/д | 1.008 | 210.744 | 2528.928 |
Starch (g) | н/д | н/д | н/д | 0.98 | 3.91 | н/д | н/д | 4.89 | 58.68 |
Sucrose (g) | 0.0 | 4.33 | н/д | 0.51 | 0.28 | н/д | н/д | 5.13 | 61.56 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | 0.88 | 0.0 | н/д | н/д | 0.95 | 11.4 |
Fructose (g) | н/д | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.6 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.1 | 1.2 |
Water (g) | 3.24 | 0.06 | 0.0 | 0.33 | 0.26 | н/д | 0.18 | 4.08 | 48.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.8 | 4.45 | 0.0 | 1.4 | 0.28 | н/д | 0.04 | 9.97 | 119.64 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.7 | н/д | 0.0 | 1.9 | 22.8 |
Calcium (mg) | 1.847 | 3.804 | 0.015 | 11.61 | 28.56 | н/д | 0.039 | 45.875 | 550.5 |
Iron (mg) | 0.0 | 0.03 | 0.0 | 0.46 | 2.22 | н/д | 0.0 | 2.72 | 32.64 |
Magnesium (mg) | 0.142 | 0.413 | 0.001 | 38.485 | 8.4 | н/д | 0.042 | 47.482 | 569.784 |
Phosphorus (mg) | 0.0 | 0.183 | 0.0 | 72.025 | 30.45 | н/д | 0.021 | 102.679 | 1232.148 |
Potassium (mg) | 0.142 | 6.096 | 0.005 | 127.28 | 42.63 | н/д | 0.518 | 176.671 | 2120.052 |
Sodium (mg) | 8.809 | 1.283 | 24.224 | 102.34 | 46.55 | н/д | 0.032 | 183.238 | 2198.856 |
Zinc (mg) | 0.06 | 0.0 | 0.0 | 0.57 | 1.11 | н/д | 0.0 | 1.75 | 21.0 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.123 | 0.018 | н/д | 0.0 | 0.143 | 1.716 |
Manganese (mg) | 0.0 | 0.003 | 0.0 | 0.292 | 0.237 | н/д | 0.001 | 0.533 | 6.396 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 8.7 | 2.0 | н/д | 0.0 | 10.8 | 129.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 202.16 | н/д | 0.0 | 202.16 | 2425.92 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 60.62 | н/д | 0.0 | 60.62 | 727.44 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 60.69 | н/д | 0.0 | 60.69 | 728.28 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 1.28 | 0.05 | н/д | 0.0 | 1.32 | 15.84 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 9.31 | н/д | н/д | 9.31 | 111.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.32 | н/д | 0.0 | 12.32 | 147.84 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 1.79 | н/д | н/д | н/д | 1.79 | 21.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | н/д | 0.0 | 1.7 | 20.4 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.024 | 0.135 | н/д | 0.0 | 0.167 | 2.004 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.024 | 0.113 | н/д | 0.0 | 0.137 | 1.644 |
Niacin (mg) | 0.0 | 0.005 | 0.0 | 2.829 | 1.337 | н/д | 0.002 | 4.173 | 50.076 |
Pantothenic acid (mg) | 0.0 | 0.006 | 0.0 | 0.224 | 0.075 | н/д | 0.0 | 0.305 | 3.66 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.118 | 0.125 | н/д | 0.0 | 0.245 | 2.94 |
Folate (mcg) | 0.0 | 0.046 | 0.0 | 7.525 | 68.25 | н/д | 0.0 | 75.821 | 909.852 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | н/д | 0.0 | 0.43 | 5.16 |
Choline (mg) | 0.0 | 0.1 | 0.0 | 14.1 | 1.8 | н/д | н/д | 16.1 | 193.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 66.92 | н/д | 0.0 | 66.92 | 803.04 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.011 | н/д | н/д | 0.011 | 0.132 |
Threonine (g) | н/д | н/д | 0.0 | н/д | 0.027 | н/д | н/д | 0.027 | 0.324 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | 0.028 | н/д | н/д | 0.028 | 0.336 |
Leucine (g) | н/д | н/д | 0.0 | н/д | 0.06 | н/д | н/д | 0.06 | 0.72 |
Lysine (g) | н/д | н/д | 0.0 | н/д | 0.024 | н/д | н/д | 0.024 | 0.288 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.012 | н/д | н/д | 0.012 | 0.144 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.014 | н/д | н/д | 0.014 | 0.168 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | 0.041 | н/д | н/д | 0.041 | 0.492 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.024 | н/д | н/д | 0.024 | 0.288 |
Valine (g) | н/д | н/д | 0.0 | н/д | 0.039 | н/д | н/д | 0.039 | 0.468 |
Arginine (g) | н/д | н/д | 0.0 | н/д | 0.053 | н/д | н/д | 0.053 | 0.636 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.018 | н/д | н/д | 0.018 | 0.216 |
Alanine (g) | н/д | н/д | 0.0 | н/д | 0.039 | н/д | н/д | 0.039 | 0.468 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | 0.064 | н/д | н/д | 0.064 | 0.768 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | 0.178 | н/д | н/д | 0.178 | 2.136 |
Glycine (g) | н/д | н/д | 0.0 | н/д | 0.041 | н/д | н/д | 0.041 | 0.492 |
Proline (g) | н/д | н/д | 0.0 | н/д | 0.043 | н/д | н/д | 0.043 | 0.516 |
Serine (g) | н/д | н/д | 0.0 | н/д | 0.039 | н/д | н/д | 0.039 | 0.468 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.012 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 2.047 | 0.067 | н/д | 0.0 | 2.113 | 25.356 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 4.457 | 0.134 | н/д | 0.0 | 4.591 | 55.092 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 2.436 | 0.138 | н/д | 0.0 | 2.574 | 30.888 |