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Рецепт Chocolate Peanut Butter Banana Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Peanut Butter Glaze:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate cake
36.03g 		oil
4.54g 		eggs
8.21g 		bananas
25.17g 		water
9.88g 		peanut butter chips
5.25g 		confectioners’sugar
10.0g 		peanut butter
4.0g 		half
3.75g 		Всего в порции Всего в рецепте
Protein (g) 2.13 0.0 1.03 0.27 0.0 0.96 0.0 0.88 0.11 5.38 64.56
Total Fat (g) 5.62 4.54 0.82 0.08 0.0 1.56 0.01 1.98 0.43 15.05 180.6
Carbohydrates (g) 26.3 0.0 0.06 5.75 0.0 2.46 9.96 0.96 0.16 45.66 547.92
Ash (g) 0.68 0.0 0.07 0.21 0.01 н/д 0.0 0.12 0.03 1.12 13.44
Calories (kcal) 154.201 40.148 11.745 22.404 0.0 27.773 38.9 23.52 4.875 323.566 3882.792
Starch (g) н/д н/д н/д 1.35 н/д н/д 0.17 0.18 н/д 1.71 20.52
Sucrose (g) н/д н/д 0.01 0.6 н/д н/д н/д 0.1 н/д 0.71 8.52
Glucose (dextrose) (g) н/д н/д 0.02 1.25 н/д н/д н/д 0.16 н/д 1.44 17.28
Fructose (g) н/д н/д 0.01 1.22 н/д н/д н/д 0.0 н/д 1.23 14.76
Lactose (g) н/д н/д 0.01 0.0 н/д н/д н/д 0.0 н/д 0.01 0.12
Maltose (g) н/д н/д 0.01 0.0 н/д н/д н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.12 0.0 6.23 18.86 9.87 0.14 0.03 0.06 3.02 39.32 471.84
Caffeine (mg) 3.963 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.963 47.556
Theobromine (mg) 128.261 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.261 1539.132
Sugars (g) 13.8 0.0 0.06 3.08 0.0 2.01 9.79 0.26 0.01 29.01 348.12
Galactose (g) н/д н/д 0.01 0.0 н/д н/д н/д 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.9 0.0 0.0 0.7 0.0 0.3 0.0 0.2 0.0 2.0 24.0
Calcium (mg) 54.043 0.0 4.353 1.259 0.296 5.775 0.1 2.16 3.938 71.923 863.076
Iron (mg) 1.62 0.0 0.15 0.07 0.0 0.09 0.0 0.09 0.0 2.02 24.24
Magnesium (mg) 16.933 0.0 0.986 6.797 0.099 5.775 0.0 7.16 0.375 38.124 457.488
Phosphorus (mg) 97.277 0.0 15.687 5.538 0.0 16.275 0.0 13.4 3.563 151.74 1820.88
Potassium (mg) 118.894 0.0 11.006 90.121 0.0 26.513 0.2 23.68 4.875 275.287 3303.444
Sodium (mg) 297.234 0.0 11.499 0.252 0.395 13.125 0.1 19.04 1.538 343.182 4118.184
Zinc (mg) 0.29 0.0 0.09 0.04 0.0 0.11 0.0 0.11 0.02 0.65 7.8
Copper (mg) 0.144 0.0 0.008 0.02 0.001 0.021 0.0 0.023 0.0 0.218 2.616
Manganese (mg) 0.079 н/д 0.003 0.068 0.0 н/д 0.0 0.054 0.0 0.205 2.46
Selenium (mcg) 4.5 0.0 2.6 0.3 0.0 0.2 0.1 1.6 0.1 9.3 111.6
Vitamin A, IU (IU) 1.081 0.0 39.999 16.111 0.0 н/д 0.0 0.0 13.275 70.466 845.592
Retinol (mcg) 0.36 0.0 11.417 0.0 0.0 0.0 0.0 0.0 3.563 15.339 184.068
Vitamin A, RAE (mcg_RAE) 0.36 0.0 11.499 0.755 0.0 0.0 0.0 0.0 3.638 16.252 195.024
Beta Carotene (mcg) 0.0 0.0 0.821 6.545 0.0 0.0 0.0 0.0 0.825 8.191 98.292
Vitamin E (mg) 0.4 0.42 0.08 0.03 0.0 0.07 0.0 0.24 0.01 1.24 14.88
Vitamin D (IU) н/д н/д 2.875 н/д 0.0 н/д 0.0 н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.963 0.0 27.186 5.538 0.0 0.0 0.0 0.0 0.0 36.687 440.244
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.01 н/д 0.01 0.12
Tocopherol, gamma (mg) н/д н/д 0.04 0.01 н/д н/д н/д 0.33 н/д 0.38 4.56
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.03 н/д 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 2.2 26.4
Thiamin (mg) 0.061 0.0 0.006 0.008 0.0 0.012 0.0 0.004 0.002 0.093 1.116
Riboflavin (mg) 0.058 0.0 0.039 0.018 0.0 0.011 0.002 0.004 0.006 0.137 1.644
Niacin (mg) 0.576 0.0 0.006 0.169 0.0 0.431 0.0 0.526 0.003 1.711 20.532
Pantothenic acid (mg) 0.05 0.0 0.118 0.083 0.0 н/д 0.0 0.042 0.011 0.304 3.648
Vitamin B-6 (mg) 0.014 0.0 0.011 0.093 0.0 0.009 0.0 0.022 0.002 0.151 1.812
Folate (mcg) 22.338 0.0 3.86 5.035 0.0 4.043 0.0 1.4 0.113 36.788 441.456
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.01 0.0 0.0 0.01 0.13 1.56
Choline (mg) 1.5 н/д 20.6 2.5 0.0 1.6 0.0 2.6 0.7 29.5 354.0
Folic acid (mcg) 16.933 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.933 203.196
Tryptophan (g) 0.029 0.0 0.014 0.003 н/д н/д н/д н/д 0.002 0.047 0.564
Threonine (g) 0.072 0.0 0.046 0.008 н/д н/д н/д н/д 0.005 0.13 1.56
Isoleucine (g) 0.083 0.0 0.055 0.008 н/д н/д н/д н/д 0.007 0.152 1.824
Leucine (g) 0.144 0.0 0.09 0.018 н/д н/д н/д н/д 0.011 0.262 3.144
Lysine (g) 0.083 0.0 0.075 0.013 н/д н/д н/д н/д 0.009 0.179 2.148
Methionine (g) 0.032 0.0 0.031 0.003 н/д н/д н/д н/д 0.003 0.069 0.828
Cystine (g) 0.036 0.0 0.022 0.003 н/д н/д н/д н/д 0.001 0.062 0.744
Phenylalanine (g) 0.108 0.0 0.056 0.013 н/д н/д н/д н/д 0.005 0.182 2.184
Tyrosine (g) 0.072 0.0 0.041 0.003 н/д н/д н/д н/д 0.005 0.121 1.452
Valine (g) 0.104 0.0 0.071 0.013 н/д н/д н/д н/д 0.008 0.195 2.34
Arginine (g) 0.112 0.0 0.067 0.013 н/д н/д н/д н/д 0.004 0.196 2.352
Histidine (g) 0.047 0.0 0.025 0.02 н/д н/д н/д н/д 0.003 0.095 1.14
Alanine (g) 0.083 0.0 0.061 0.01 н/д н/д н/д н/д 0.004 0.157 1.884
Aspartic acid (g) 0.159 0.0 0.109 0.03 н/д н/д н/д н/д 0.009 0.307 3.684
Glutamic acid (g) 0.54 0.0 0.138 0.038 н/д н/д н/д н/д 0.023 0.739 8.868
Glycine (g) 0.086 0.0 0.035 0.01 н/д н/д н/д н/д 0.002 0.134 1.608
Proline (g) 0.177 0.0 0.042 0.008 н/д н/д н/д н/д 0.011 0.237 2.844
Serine (g) 0.104 0.0 0.08 0.01 н/д н/д н/д н/д 0.006 0.2 2.4
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.053 0.0 0.0 1.388 36.182 434.184
Trans Fat (g) н/д 0.117 н/д н/д н/д н/д н/д н/д н/д 0.117 1.404
Saturated Fat (g) 1.175 0.337 0.255 0.028 0.0 0.689 0.002 0.381 0.269 3.134 37.608
Phytosterols (mg) н/д 11.354 н/д 4.028 н/д н/д н/д н/д н/д 15.382 184.584
Monounsaturated Fat (g) 2.273 1.032 0.313 0.008 0.0 0.674 0.003 0.829 0.125 5.256 63.072
Polyunsaturated (g) 1.816 2.958 0.112 0.018 0.0 0.108 0.005 0.453 0.016 5.486 65.832