Рецепт Chocolate Peanut Buddy Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
peanut butter
21.5g |
butter
7.1g |
sugar
25.0g |
eggs
12.32g |
vanilla
0.35g |
flour
10.42g |
salt
0.13g |
chocolate chips
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.71 | 0.06 | 0.0 | 1.55 | 0.0 | 1.08 | 0.0 | н/д | 7.4 | 88.8 |
Total Fat (g) | 10.65 | 5.76 | 0.0 | 1.22 | 0.0 | 0.1 | 0.0 | н/д | 17.74 | 212.88 |
Carbohydrates (g) | 5.16 | 0.0 | 25.0 | 0.09 | 0.04 | 7.95 | 0.0 | н/д | 38.24 | 458.88 |
Ash (g) | 0.65 | 0.15 | 0.0 | 0.11 | 0.0 | 0.05 | 0.12 | н/д | 1.08 | 12.96 |
Calories (kcal) | 126.42 | 50.907 | 96.75 | 17.618 | 1.008 | 37.917 | 0.0 | н/д | 330.619 | 3967.428 |
Starch (g) | 0.98 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.98 | 11.76 |
Sucrose (g) | 0.51 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.53 | 6.36 |
Glucose (dextrose) (g) | 0.88 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.91 | 10.92 |
Fructose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 1.2 |
Water (g) | 0.33 | 1.13 | 0.01 | 9.34 | 0.18 | 1.24 | 0.0 | н/д | 12.24 | 146.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.4 | 0.0 | 24.98 | 0.09 | 0.04 | 0.03 | 0.0 | н/д | 26.55 | 318.6 |
Galactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | 1.5 | 18.0 |
Calcium (mg) | 11.61 | 1.704 | 0.25 | 6.53 | 0.039 | 1.563 | 0.03 | н/д | 21.725 | 260.7 |
Iron (mg) | 0.46 | 0.0 | 0.0 | 0.23 | 0.0 | 0.48 | 0.0 | н/д | 1.18 | 14.16 |
Magnesium (mg) | 38.485 | 0.142 | 0.0 | 1.478 | 0.042 | 2.292 | 0.001 | н/д | 42.44 | 509.28 |
Phosphorus (mg) | 72.025 | 1.704 | 0.0 | 23.531 | 0.021 | 11.25 | 0.0 | н/д | 108.531 | 1302.372 |
Potassium (mg) | 127.28 | 1.704 | 0.5 | 16.509 | 0.518 | 11.146 | 0.01 | н/д | 157.667 | 1892.004 |
Sodium (mg) | 102.34 | 40.896 | 0.0 | 17.248 | 0.032 | 0.208 | 48.448 | н/д | 209.171 | 2510.052 |
Zinc (mg) | 0.57 | 0.01 | 0.0 | 0.14 | 0.0 | 0.07 | 0.0 | н/д | 0.79 | 9.48 |
Copper (mg) | 0.123 | 0.0 | 0.0 | 0.012 | 0.0 | 0.015 | 0.0 | н/д | 0.15 | 1.8 |
Manganese (mg) | 0.292 | 0.0 | 0.0 | 0.005 | 0.001 | 0.071 | 0.0 | н/д | 0.369 | 4.428 |
Selenium (mcg) | 8.7 | 0.1 | 0.2 | 3.9 | 0.0 | 3.5 | 0.0 | н/д | 16.3 | 195.6 |
Vitamin A, IU (IU) | 0.0 | 177.429 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | н/д | 237.427 | 2849.124 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | н/д | 64.766 | 777.192 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | н/д | 65.812 | 789.744 |
Beta Carotene (mcg) | 0.0 | 11.218 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | н/д | 12.45 | 149.4 |
Vitamin E (mg) | 1.28 | 0.16 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | н/д | 1.57 | 18.84 |
Vitamin D (IU) | н/д | 3.976 | н/д | 4.312 | н/д | н/д | н/д | н/д | 8.288 | 99.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 1.875 | 0.0 | н/д | 42.654 | 511.848 |
Tocopherol, beta (mg) | 0.04 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.05 | 0.6 |
Tocopherol, gamma (mg) | 1.79 | 0.0 | н/д | 0.06 | н/д | 0.04 | н/д | н/д | 1.89 | 22.68 |
Tocopherol, delta (mg) | 0.15 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.001 | 0.0 | 0.009 | 0.0 | 0.082 | 0.0 | н/д | 0.115 | 1.38 |
Riboflavin (mg) | 0.024 | 0.002 | 0.005 | 0.059 | 0.0 | 0.051 | 0.0 | н/д | 0.141 | 1.692 |
Niacin (mg) | 2.829 | 0.003 | 0.0 | 0.009 | 0.002 | 0.615 | 0.0 | н/д | 3.457 | 41.484 |
Pantothenic acid (mg) | 0.224 | 0.008 | 0.0 | 0.177 | 0.0 | 0.046 | 0.0 | н/д | 0.455 | 5.46 |
Vitamin B-6 (mg) | 0.118 | 0.0 | 0.0 | 0.017 | 0.0 | 0.004 | 0.0 | н/д | 0.14 | 1.68 |
Folate (mcg) | 7.525 | 0.213 | 0.0 | 5.79 | 0.0 | 19.063 | 0.0 | н/д | 32.591 | 391.092 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 0.17 | 2.04 |
Choline (mg) | 14.1 | 1.3 | 0.0 | 30.9 | н/д | 1.1 | 0.0 | н/д | 47.5 | 570.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | н/д | 16.042 | 192.504 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.021 | н/д | 0.014 | 0.0 | н/д | 0.035 | 0.42 |
Threonine (g) | н/д | 0.003 | н/д | 0.069 | н/д | 0.029 | 0.0 | н/д | 0.101 | 1.212 |
Isoleucine (g) | н/д | 0.004 | н/д | 0.083 | н/д | 0.038 | 0.0 | н/д | 0.124 | 1.488 |
Leucine (g) | н/д | 0.006 | н/д | 0.134 | н/д | 0.074 | 0.0 | н/д | 0.214 | 2.568 |
Lysine (g) | н/д | 0.005 | н/д | 0.112 | н/д | 0.024 | 0.0 | н/д | 0.141 | 1.692 |
Methionine (g) | н/д | 0.001 | н/д | 0.047 | н/д | 0.019 | 0.0 | н/д | 0.067 | 0.804 |
Cystine (g) | н/д | 0.001 | н/д | 0.033 | н/д | 0.023 | 0.0 | н/д | 0.057 | 0.684 |
Phenylalanine (g) | н/д | 0.003 | н/д | 0.084 | н/д | 0.054 | 0.0 | н/д | 0.141 | 1.692 |
Tyrosine (g) | н/д | 0.003 | н/д | 0.062 | н/д | 0.032 | 0.0 | н/д | 0.097 | 1.164 |
Valine (g) | н/д | 0.004 | н/д | 0.106 | н/д | 0.044 | 0.0 | н/д | 0.154 | 1.848 |
Arginine (g) | н/д | 0.002 | н/д | 0.101 | н/д | 0.044 | 0.0 | н/д | 0.147 | 1.764 |
Histidine (g) | н/д | 0.001 | н/д | 0.038 | н/д | 0.024 | 0.0 | н/д | 0.064 | 0.768 |
Alanine (g) | н/д | 0.002 | н/д | 0.091 | н/д | 0.034 | 0.0 | н/д | 0.128 | 1.536 |
Aspartic acid (g) | н/д | 0.004 | н/д | 0.164 | н/д | 0.046 | 0.0 | н/д | 0.214 | 2.568 |
Glutamic acid (g) | н/д | 0.013 | н/д | 0.207 | н/д | 0.363 | 0.0 | н/д | 0.582 | 6.984 |
Glycine (g) | н/д | 0.001 | н/д | 0.053 | н/д | 0.039 | 0.0 | н/д | 0.093 | 1.116 |
Proline (g) | н/д | 0.006 | н/д | 0.063 | н/д | 0.125 | 0.0 | н/д | 0.194 | 2.328 |
Serine (g) | н/д | 0.004 | н/д | 0.12 | н/д | 0.054 | 0.0 | н/д | 0.177 | 2.124 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | н/д | 67.379 | 808.548 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.047 | 3.647 | 0.0 | 0.382 | 0.0 | 0.017 | 0.0 | н/д | 6.093 | 73.116 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.457 | 1.492 | 0.0 | 0.469 | 0.0 | 0.009 | 0.0 | н/д | 6.428 | 77.136 |
Polyunsaturated (g) | 2.436 | 0.216 | 0.0 | 0.168 | 0.0 | 0.043 | 0.0 | н/д | 2.862 | 34.344 |