Рецепт Chocolate Payasam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

20 no's Caramel chocolates

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 305.0g	cashews 8.56g	Всего в порции	Всего в рецепте
Protein (g)	9.82	1.31	11.13	11.13
Total Fat (g)	9.91	3.97	13.88	13.88
Carbohydrates (g)	13.79	2.8	16.58	16.58
Ash (g)	2.1	0.34	2.44	2.44
Calories (kcal)	183.0	49.134	232.134	232.134
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	0.0	0.0
Fructose (g)	0.0	н/д	0.0	0.0
Lactose (g)	16.04	н/д	16.04	16.04
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	269.38	0.15	269.52	269.52
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	16.04	0.43	16.47	16.47
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.3	0.3
Calcium (mg)	344.65	3.852	348.502	348.502
Iron (mg)	0.09	0.51	0.61	0.61
Magnesium (mg)	30.5	22.256	52.756	52.756
Phosphorus (mg)	277.55	41.944	319.494	319.494
Potassium (mg)	436.15	48.364	484.514	484.514
Sodium (mg)	122.0	54.784	176.784	176.784
Zinc (mg)	1.22	0.48	1.7	1.7
Copper (mg)	0.031	0.19	0.221	0.221
Manganese (mg)	0.0	0.071	0.071	0.071
Selenium (mcg)	11.3	1.0	12.3	12.3
Vitamin A, IU (IU)	311.1	0.0	311.1	311.1
Retinol (mcg)	85.4	0.0	85.4	85.4
Vitamin A, RAE (mcg_RAE)	85.4	0.0	85.4	85.4
Beta Carotene (mcg)	15.25	0.0	15.25	15.25
Vitamin E (mg)	0.18	0.08	0.26	0.26
Vitamin D (IU)	122.0	н/д	122.0	122.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.969	1.969	1.969
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	0.03	0.03
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.122	0.017	0.139	0.139
Riboflavin (mg)	0.549	0.017	0.566	0.566
Niacin (mg)	0.336	0.12	0.455	0.455
Pantothenic acid (mg)	1.098	0.104	1.202	1.202
Vitamin B-6 (mg)	0.122	0.022	0.144	0.144
Folate (mcg)	15.25	5.906	21.156	21.156
Vitamin B-12 (mcg)	1.34	0.0	1.34	1.34
Choline (mg)	43.6	5.2	48.8	48.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.244	0.021	0.265	0.265
Threonine (g)	0.427	0.051	0.478	0.478
Isoleucine (g)	0.519	0.062	0.581	0.581
Leucine (g)	0.824	0.11	0.934	0.934
Lysine (g)	0.427	0.07	0.497	0.497
Methionine (g)	0.244	0.023	0.267	0.267
Cystine (g)	0.061	0.024	0.085	0.085
Phenylalanine (g)	0.458	0.068	0.525	0.525
Tyrosine (g)	0.458	0.042	0.499	0.499
Valine (g)	0.58	0.089	0.669	0.669
Arginine (g)	0.244	0.149	0.393	0.393
Histidine (g)	0.244	0.034	0.278	0.278
Alanine (g)	0.305	0.06	0.365	0.365
Aspartic acid (g)	0.732	0.129	0.861	0.861
Glutamic acid (g)	1.983	0.31	2.292	2.292
Glycine (g)	0.244	0.068	0.312	0.312
Proline (g)	1.037	0.059	1.096	1.096
Serine (g)	0.336	0.073	0.408	0.408
Cholesterol (mg)	30.5	0.0	30.5	30.5
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.704	0.784	6.488	6.488
Phytosterols (mg)	н/д	13.525	13.525	13.525
Monounsaturated Fat (g)	2.471	2.339	4.809	4.809
Polyunsaturated (g)	0.61	0.671	1.281	1.281