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Рецепт Chocolate Oreo PUDDING - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		chocolate pudding
16.38g 		cream
18.63g 		chocolate syrup
23.44g 		oreos
1.13g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.38 0.49 0.05 1.36 32.64
Total Fat (g) 0.54 6.89 0.26 0.1 7.79 186.96
Carbohydrates (g) 3.46 0.52 15.26 0.92 20.16 483.84
Ash (g) н/д 0.08 0.16 н/д 0.24 5.76
Calories (kcal) 20.305 64.256 65.391 4.669 154.621 3710.904
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.78 10.75 7.27 0.03 29.82 715.68
Caffeine (mg) 0.328 0.0 1.406 0.034 1.768 42.432
Theobromine (mg) 9.989 0.0 44.531 0.27 54.79 1314.96
Sugars (g) 2.54 0.02 11.64 0.53 14.72 353.28
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.1 0.7 16.8
Calcium (mg) 12.773 12.106 3.281 0.214 28.374 680.976
Iron (mg) 0.13 0.01 0.49 0.08 0.7 16.8
Magnesium (mg) 2.948 1.304 15.234 0.619 20.104 482.496
Phosphorus (mg) 11.954 11.548 30.234 1.339 55.074 1321.776
Potassium (mg) 28.001 13.969 52.5 2.059 96.529 2316.696
Sodium (mg) 28.001 7.078 16.875 5.344 57.298 1375.152
Zinc (mg) 0.07 0.04 0.17 0.06 0.34 8.16
Copper (mg) 0.015 0.002 0.12 0.003 0.14 3.36
Manganese (mg) н/д 0.0 0.089 н/д 0.089 2.136
Selenium (mcg) 0.3 0.1 0.3 0.2 0.9 21.6
Vitamin A, IU (IU) н/д 273.788 0.0 н/д 273.788 6570.912
Retinol (mcg) 4.749 75.431 0.0 9.383 89.563 2149.512
Vitamin A, RAE (mcg_RAE) 4.913 76.549 0.0 9.383 90.844 2180.256
Beta Carotene (mcg) 0.328 13.41 0.0 0.0 13.738 329.712
Vitamin E (mg) 0.03 0.2 0.0 0.02 0.25 6.0
Vitamin D (IU) н/д 9.685 н/д н/д 9.685 232.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.164 0.0 0.703 0.0 0.867 20.808
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.2 4.8
Thiamin (mg) 0.005 0.004 0.002 0.016 0.027 0.648
Riboflavin (mg) 0.02 0.02 0.012 0.018 0.07 1.68
Niacin (mg) 0.02 0.007 0.075 0.208 0.31 7.44
Pantothenic acid (mg) н/д 0.048 0.002 н/д 0.051 1.224
Vitamin B-6 (mg) 0.005 0.006 0.002 0.021 0.034 0.816
Folate (mcg) 0.655 0.745 0.469 4.163 6.031 144.744
Vitamin B-12 (mcg) 0.04 0.03 0.0 0.06 0.14 3.36
Choline (mg) 1.9 3.1 0.3 0.1 5.4 129.6
Folic acid (mcg) 0.0 0.0 0.0 3.949 3.949 94.776
Tryptophan (g) н/д 0.006 н/д н/д 0.006 0.144
Threonine (g) н/д 0.017 н/д н/д 0.017 0.408
Isoleucine (g) н/д 0.022 н/д н/д 0.022 0.528
Leucine (g) н/д 0.037 н/д н/д 0.037 0.888
Lysine (g) н/д 0.03 н/д н/д 0.03 0.72
Methionine (g) н/д 0.009 н/д н/д 0.009 0.216
Cystine (g) н/д 0.004 н/д н/д 0.004 0.096
Phenylalanine (g) н/д 0.019 н/д н/д 0.019 0.456
Tyrosine (g) н/д 0.019 н/д н/д 0.019 0.456
Valine (g) н/д 0.026 н/д н/д 0.026 0.624
Arginine (g) н/д 0.013 н/д н/д 0.013 0.312
Histidine (g) н/д 0.011 н/д н/д 0.011 0.264
Alanine (g) н/д 0.013 н/д н/д 0.013 0.312
Aspartic acid (g) н/д 0.03 н/д н/д 0.03 0.72
Glutamic acid (g) н/д 0.08 н/д н/д 0.08 1.92
Glycine (g) н/д 0.007 н/д н/д 0.007 0.168
Proline (g) н/д 0.037 н/д н/д 0.037 0.888
Serine (g) н/д 0.02 н/д н/д 0.02 0.48
Cholesterol (mg) 0.655 25.516 0.0 0.0 26.171 628.104
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.198 4.289 0.122 0.018 4.627 111.048
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.267 1.991 0.068 0.038 2.364 56.736
Polyunsaturated (g) 0.018 0.255 0.007 0.037 0.317 7.608