Рецепт Chocolate Oatrage Snack Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
28.38g 		quaker oats
8.63g 		flour
7.81g 		sugar
27.5g 		eggs
12.32g 		walnuts
6.58g 		vanilla extract
0.53g 		toll house
45.84g 		Всего в порции Всего в рецепте
Protein (g) 0.24 1.07 0.81 0.03 1.55 1.0 0.0 2.61 7.31 58.48
Total Fat (g) 23.01 0.44 0.08 0.0 1.22 4.29 0.0 13.14 42.19 337.52
Carbohydrates (g) 0.02 6.46 5.96 26.97 0.09 0.9 0.07 26.67 67.15 537.2
Ash (g) 0.6 н/д 0.04 0.12 0.11 0.12 0.0 н/д 0.98 7.84
Calories (kcal) 203.449 32.085 28.438 104.5 17.618 43.041 1.512 224.151 654.794 5238.352
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 26.0 0.01 0.16 н/д н/д 26.18 209.44
Glucose (dextrose) (g) н/д н/д н/д 0.37 0.03 0.01 н/д н/д 0.4 3.2
Fructose (g) н/д н/д н/д 0.31 0.01 0.01 н/д н/д 0.32 2.56
Lactose (g) н/д н/д н/д 0.0 0.01 0.0 н/д н/д 0.01 0.08
Maltose (g) н/д н/д н/д 0.0 0.01 0.0 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 4.5 0.35 0.93 0.37 9.34 0.27 0.28 2.69 18.72 149.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.334 7.334 58.672
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.757 57.757 462.056
Sugars (g) 0.02 1.41 0.02 26.68 0.09 0.17 0.07 17.49 45.95 367.6
Galactose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.9 0.2 0.0 0.0 0.4 0.0 1.2 2.7 21.6
Calcium (mg) 6.81 16.474 1.172 22.825 6.53 6.45 0.058 16.502 76.82 614.56
Iron (mg) 0.01 2.58 0.36 0.2 0.23 0.19 0.0 1.06 4.63 37.04
Magnesium (mg) 0.568 14.49 1.719 2.475 1.478 10.398 0.063 23.836 55.027 440.216
Phosphorus (mg) 6.81 44.678 8.438 1.1 23.531 22.771 0.032 48.131 155.49 1243.92
Potassium (mg) 6.81 37.778 8.359 36.575 16.509 29.023 0.777 86.177 222.008 1776.064
Sodium (mg) 163.44 31.395 0.156 7.7 17.248 0.132 0.047 164.561 384.679 3077.432
Zinc (mg) 0.03 0.6 0.05 0.01 0.14 0.2 0.0 0.43 1.46 11.68
Copper (mg) 0.0 0.028 0.011 0.014 0.012 0.105 0.0 0.17 0.339 2.712
Manganese (mg) 0.0 н/д 0.053 0.017 0.005 0.224 0.001 н/д 0.3 2.4
Selenium (mcg) 0.3 0.6 2.6 0.3 3.9 0.3 0.0 5.2 13.3 106.4
Vitamin A, IU (IU) 709.091 н/д 0.0 0.0 59.998 1.316 0.0 н/д 770.406 6163.248
Retinol (mcg) 190.396 25.013 0.0 0.0 17.125 0.0 0.0 65.549 298.083 2384.664
Vitamin A, RAE (mcg_RAE) 194.085 25.013 0.0 0.0 17.248 0.066 0.0 69.675 306.086 2448.688
Beta Carotene (mcg) 44.833 0.0 0.0 0.0 1.232 0.79 0.0 49.047 95.902 767.216
Vitamin E (mg) 0.66 0.21 0.0 0.0 0.12 0.05 0.0 0.82 1.86 14.88
Vitamin D (IU) 15.89 н/д н/д н/д 4.312 н/д н/д н/д 20.202 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.406 0.0 40.779 0.592 0.0 15.585 58.363 466.904
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.0 0.01 н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.0 н/д 0.03 н/д 0.06 1.37 н/д н/д 1.46 11.68
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.12 н/д н/д 0.13 1.04
Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 0.1 0.0 0.0 1.1 8.8
Thiamin (mg) 0.003 0.062 0.062 0.0 0.009 0.022 0.0 0.083 0.24 1.92
Riboflavin (mg) 0.009 0.071 0.038 0.0 0.059 0.01 0.001 0.083 0.27 2.16
Niacin (mg) 0.011 0.831 0.461 0.03 0.009 0.074 0.002 0.628 2.047 16.376
Pantothenic acid (mg) 0.031 н/д 0.034 0.036 0.177 0.038 0.0 н/д 0.316 2.528
Vitamin B-6 (mg) 0.0 0.083 0.003 0.011 0.017 0.036 0.0 0.037 0.187 1.496
Folate (mcg) 0.851 63.566 14.297 0.275 5.79 6.45 0.0 18.794 110.023 880.184
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.16 0.0 0.0 0.05 0.25 2.0
Choline (mg) 5.3 2.2 0.8 0.6 30.9 2.6 н/д 13.4 55.8 446.4
Folic acid (mcg) 0.0 61.928 12.031 0.0 0.0 0.0 0.0 10.543 84.502 676.016
Tryptophan (g) 0.003 н/д 0.01 н/д 0.021 0.011 н/д н/д 0.045 0.36
Threonine (g) 0.011 н/д 0.022 н/д 0.069 0.039 н/д н/д 0.142 1.136
Isoleucine (g) 0.014 н/д 0.028 н/д 0.083 0.041 н/д н/д 0.166 1.328
Leucine (g) 0.023 н/д 0.055 н/д 0.134 0.077 н/д н/д 0.289 2.312
Lysine (g) 0.02 н/д 0.018 н/д 0.112 0.028 н/д н/д 0.178 1.424
Methionine (g) 0.006 н/д 0.014 н/д 0.047 0.016 н/д н/д 0.082 0.656
Cystine (g) 0.003 н/д 0.017 н/д 0.033 0.014 н/д н/д 0.067 0.536
Phenylalanine (g) 0.011 н/д 0.041 н/д 0.084 0.047 н/д н/д 0.182 1.456
Tyrosine (g) 0.011 н/д 0.024 н/д 0.062 0.027 н/д н/д 0.124 0.992
Valine (g) 0.017 н/д 0.033 н/д 0.106 0.049 н/д н/д 0.205 1.64
Arginine (g) 0.009 н/д 0.033 н/д 0.101 0.15 н/д н/д 0.292 2.336
Histidine (g) 0.006 н/д 0.018 н/д 0.038 0.026 н/д н/д 0.088 0.704
Alanine (g) 0.009 н/д 0.026 н/д 0.091 0.046 н/д н/д 0.172 1.376
Aspartic acid (g) 0.017 н/д 0.034 н/д 0.164 0.12 н/д н/д 0.336 2.688
Glutamic acid (g) 0.051 н/д 0.272 н/д 0.207 0.186 н/д н/д 0.716 5.728
Glycine (g) 0.006 н/д 0.029 н/д 0.053 0.054 н/д н/д 0.142 1.136
Proline (g) 0.023 н/д 0.094 н/д 0.063 0.047 н/д н/д 0.226 1.808
Serine (g) 0.014 н/д 0.041 н/д 0.12 0.061 н/д н/д 0.236 1.888
Cholesterol (mg) 61.006 0.0 0.0 0.0 52.114 0.0 0.0 14.668 127.788 1022.304
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.576 0.078 0.013 0.0 0.382 0.403 0.0 3.695 19.147 153.176
Phytosterols (mg) н/д н/д н/д н/д н/д 4.739 н/д н/д 4.739 37.912
Monounsaturated Fat (g) 5.964 0.135 0.007 0.0 0.469 0.588 0.0 4.786 11.95 95.6
Polyunsaturated (g) 0.863 0.176 0.032 0.0 0.168 3.104 0.0 4.107 8.45 67.6