Рецепт Chocolate Oatmeal Revel Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.92g 		butter
2.37g 		sugar
36.67g 		eggs
8.21g 		vanilla extract
0.7g 		flour
26.04g 		baking soda
0.38g 		rolled oats
20.45g 		chocolate chips
28.35g 		milk
47.75g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.02 0.04 1.03 0.0 2.69 0.0 2.69 2.17 3.78 12.58 150.96
Total Fat (g) 15.34 1.92 0.0 0.82 0.0 0.26 0.0 1.33 8.41 4.15 32.23 386.76
Carbohydrates (g) 0.01 0.0 35.97 0.06 0.09 19.87 0.0 13.85 16.84 25.98 112.67 1352.04
Ash (g) 0.4 0.05 0.17 0.07 0.0 0.12 0.14 0.36 0.5 0.87 2.69 32.28
Calories (kcal) 135.633 16.969 139.333 11.745 2.016 94.792 0.0 77.521 151.673 153.278 782.959 9395.508
Starch (g) н/д н/д н/д н/д н/д н/д н/д 11.85 н/д н/д 11.85 142.2
Sucrose (g) н/д н/д 34.67 0.01 н/д н/д н/д 0.2 н/д н/д 34.88 418.56
Glucose (dextrose) (g) н/д н/д 0.5 0.02 н/д н/д н/д 0.0 н/д н/д 0.51 6.12
Fructose (g) н/д н/д 0.41 0.01 н/д н/д н/д 0.0 н/д н/д 0.42 5.04
Lactose (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.12
Maltose (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 3.0 0.38 0.49 6.23 0.37 3.1 0.0 2.22 0.43 12.97 29.18 350.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 0.0 5.67 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.118 0.0 58.118 697.416
Sugars (g) 0.01 0.0 35.57 0.06 0.09 0.07 0.0 0.2 14.6 25.98 76.59 919.08
Galactose (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 2.1 1.0 0.0 3.7 44.4
Calcium (mg) 4.54 0.568 30.433 4.353 0.077 3.906 0.0 10.636 53.582 135.61 243.705 2924.46
Iron (mg) 0.0 0.0 0.26 0.15 0.0 1.21 0.0 0.87 0.67 0.09 3.25 39.0
Magnesium (mg) 0.378 0.047 3.3 0.986 0.084 5.729 0.0 28.227 17.861 12.415 69.027 828.324
Phosphorus (mg) 4.54 0.568 1.467 15.687 0.042 28.125 0.0 83.862 58.968 120.808 314.067 3768.804
Potassium (mg) 4.54 0.568 48.767 11.006 1.036 27.865 0.0 74.044 105.462 177.153 450.44 5405.28
Sodium (mg) 108.96 13.632 10.267 11.499 0.063 0.521 104.88 1.227 22.397 60.643 334.087 4009.044
Zinc (mg) 0.02 0.0 0.01 0.09 0.0 0.18 0.0 0.74 0.65 0.45 2.15 25.8
Copper (mg) 0.0 0.0 0.018 0.008 0.0 0.036 0.0 0.08 0.139 0.01 0.292 3.504
Manganese (mg) 0.0 0.0 0.022 0.003 0.002 0.177 0.0 0.742 0.133 0.005 1.084 13.008
Selenium (mcg) 0.2 0.0 0.4 2.6 0.0 8.8 0.0 5.9 1.3 7.1 26.3 315.6
Vitamin A, IU (IU) 472.728 59.143 0.0 39.999 0.0 0.0 0.0 0.0 55.283 127.493 754.644 9055.728
Retinol (mcg) 126.931 15.88 0.0 11.417 0.0 0.0 0.0 0.0 16.727 34.858 205.812 2469.744
Vitamin A, RAE (mcg_RAE) 129.39 16.188 0.0 11.499 0.0 0.0 0.0 0.0 16.727 35.335 209.138 2509.656
Beta Carotene (mcg) 29.888 3.739 0.0 0.821 0.0 0.0 0.0 0.0 0.0 6.685 41.134 493.608
Vitamin E (mg) 0.44 0.05 0.0 0.08 0.0 0.02 0.0 0.09 0.14 0.08 0.9 10.8
Vitamin D (IU) 10.593 1.325 н/д 2.875 н/д н/д н/д н/д н/д н/д 14.793 177.516
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 4.688 0.0 36.818 1.701 0.0 70.392 844.704
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.02 н/д 0.01 0.0 н/д 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.04 н/д 0.1 н/д 0.02 0.26 н/д 0.43 5.16
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.2 14.4
Thiamin (mg) 0.002 0.0 0.0 0.006 0.0 0.206 0.0 0.094 0.031 0.043 0.382 4.584
Riboflavin (mg) 0.006 0.001 0.0 0.039 0.001 0.128 0.0 0.033 0.085 0.201 0.492 5.904
Niacin (mg) 0.008 0.001 0.04 0.006 0.003 1.536 0.0 0.231 0.111 0.1 2.036 24.432
Pantothenic acid (mg) 0.021 0.003 0.048 0.118 0.0 0.115 0.0 0.229 0.133 0.358 1.025 12.3
Vitamin B-6 (mg) 0.0 0.0 0.015 0.011 0.0 0.01 0.0 0.02 0.011 0.024 0.092 1.104
Folate (mcg) 0.568 0.071 0.367 3.86 0.0 47.656 0.0 6.545 3.402 5.253 67.722 812.664
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.21 0.21 0.56 6.72
Choline (mg) 3.6 0.4 0.8 20.6 н/д 2.7 0.0 8.3 13.1 42.5 92.1 1105.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.002 0.0 н/д 0.014 н/д 0.034 н/д 0.037 н/д 0.053 0.139 1.668
Threonine (g) 0.008 0.001 н/д 0.046 н/д 0.073 н/д 0.078 н/д 0.172 0.377 4.524
Isoleucine (g) 0.009 0.001 н/д 0.055 н/д 0.094 н/д 0.102 н/д 0.229 0.491 5.892
Leucine (g) 0.015 0.002 н/д 0.09 н/д 0.185 н/д 0.2 н/д 0.372 0.864 10.368
Lysine (g) 0.013 0.002 н/д 0.075 н/д 0.06 н/д 0.131 н/д 0.301 0.581 6.972
Methionine (g) 0.004 0.0 н/д 0.031 н/д 0.047 н/д 0.043 н/д 0.096 0.221 2.652
Cystine (g) 0.002 0.0 н/д 0.022 н/д 0.057 н/д 0.094 н/д 0.033 0.209 2.508
Phenylalanine (g) 0.008 0.001 н/д 0.056 н/д 0.135 н/д 0.137 н/д 0.181 0.518 6.216
Tyrosine (g) 0.008 0.001 н/д 0.041 н/д 0.081 н/д 0.082 н/д 0.181 0.394 4.728
Valine (g) 0.011 0.001 н/д 0.071 н/д 0.109 н/д 0.141 н/д 0.253 0.587 7.044
Arginine (g) 0.006 0.001 н/д 0.067 н/д 0.109 н/д 0.174 н/д 0.138 0.495 5.94
Histidine (g) 0.004 0.0 н/д 0.025 н/д 0.06 н/д 0.057 н/д 0.1 0.247 2.964
Alanine (g) 0.006 0.001 н/д 0.061 н/д 0.086 н/д 0.115 н/д 0.129 0.397 4.764
Aspartic acid (g) 0.011 0.001 н/д 0.109 н/д 0.115 н/д 0.25 н/д 0.287 0.773 9.276
Glutamic acid (g) 0.034 0.004 н/д 0.138 н/д 0.906 н/д 0.579 н/д 0.793 2.454 29.448
Glycine (g) 0.004 0.0 н/д 0.035 н/д 0.096 н/д 0.131 н/д 0.081 0.348 4.176
Proline (g) 0.015 0.002 н/д 0.042 н/д 0.313 н/д 0.092 н/д 0.368 0.831 9.972
Serine (g) 0.009 0.001 н/д 0.08 н/д 0.135 н/д 0.145 н/д 0.205 0.576 6.912
Cholesterol (mg) 40.671 5.088 0.0 34.742 0.0 0.0 0.0 0.0 6.521 16.235 103.257 1239.084
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 1.216 0.0 0.255 0.0 0.042 0.0 0.227 5.248 2.621 19.326 231.912
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.976 0.497 0.0 0.313 0.0 0.023 0.0 0.405 2.038 1.16 8.414 100.968
Polyunsaturated (g) 0.575 0.072 0.0 0.112 0.0 0.107 0.0 0.47 0.391 0.162 1.89 22.68