Рецепт Chocolate Nut Torte - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Matzo meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs --
24.64g 		sugar
25.0g 		nuts --
11.42g 		chocolate --
9.45g 		apples --
20.66g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 1.98 1.22 0.06 6.35 76.2
Total Fat (g) 2.45 0.0 5.87 4.94 0.03 13.29 159.48
Carbohydrates (g) 0.19 25.0 2.89 2.82 2.64 33.54 402.48
Ash (g) 0.21 0.0 0.47 0.34 0.04 1.06 12.72
Calories (kcal) 35.235 96.75 67.815 47.345 9.918 257.062 3084.744
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д н/д 0.17 0.2 2.4
Glucose (dextrose) (g) 0.05 н/д н/д н/д 0.67 0.72 8.64
Fructose (g) 0.03 н/д н/д н/д 1.25 1.27 15.24
Lactose (g) 0.03 н/д н/д н/д 0.0 0.03 0.36
Maltose (g) 0.03 н/д н/д н/д 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 0.01 0.2 0.13 17.91 36.93 443.16
Caffeine (mg) 0.0 0.0 0.0 7.56 0.0 7.56 90.72
Theobromine (mg) 0.0 0.0 0.0 122.567 0.0 122.567 1470.804
Sugars (g) 0.19 24.98 0.53 0.09 2.09 27.87 334.44
Galactose (g) 0.03 н/д н/д н/д 0.0 0.03 0.36
Dietary Fiber (g) 0.0 0.0 1.0 1.6 0.3 2.9 34.8
Calcium (mg) 13.059 0.25 7.992 9.545 1.033 31.878 382.536
Iron (mg) 0.45 0.0 0.42 1.64 0.01 2.53 30.36
Magnesium (mg) 2.957 0.0 25.688 30.902 0.826 60.372 724.464
Phosphorus (mg) 47.062 0.0 49.663 37.8 2.273 136.798 1641.576
Potassium (mg) 33.018 0.5 68.158 78.435 18.596 198.706 2384.472
Sodium (mg) 34.496 0.0 76.378 2.268 0.0 113.142 1357.704
Zinc (mg) 0.27 0.0 0.43 0.91 0.01 1.63 19.56
Copper (mg) 0.025 0.0 0.146 0.305 0.006 0.482 5.784
Manganese (mg) 0.01 0.0 0.221 0.394 0.008 0.634 7.608
Selenium (mcg) 7.8 0.2 0.9 0.8 0.0 9.6 115.2
Vitamin A, IU (IU) 119.997 0.0 0.571 0.0 7.851 128.419 1541.028
Retinol (mcg) 34.25 0.0 0.0 0.0 0.0 34.25 411.0
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.0 0.413 34.909 418.908
Beta Carotene (mcg) 2.464 0.0 0.343 0.0 3.512 6.319 75.828
Vitamin E (mg) 0.24 0.0 1.25 0.04 0.01 1.54 18.48
Vitamin D (IU) 8.624 н/д н/д н/д н/д 8.624 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 2.398 3.591 3.719 91.266 1095.192
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.12 н/д н/д 0.55 0.0 0.67 8.04
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.9 10.8
Thiamin (mg) 0.017 0.0 0.023 0.014 0.004 0.058 0.696
Riboflavin (mg) 0.118 0.005 0.023 0.009 0.006 0.162 1.944
Niacin (mg) 0.017 0.0 0.537 0.129 0.019 0.701 8.412
Pantothenic acid (mg) 0.355 0.0 0.138 0.016 0.014 0.523 6.276
Vitamin B-6 (mg) 0.034 0.0 0.034 0.003 0.008 0.08 0.96
Folate (mcg) 11.581 0.0 5.708 2.646 0.0 19.935 239.22
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.32 3.84
Choline (mg) 61.9 0.0 6.2 4.3 0.7 73.1 877.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 н/д 0.03 0.012 0.0 0.084 1.008
Threonine (g) 0.138 н/д 0.069 0.035 0.002 0.244 2.928
Isoleucine (g) 0.165 н/д 0.084 0.039 0.002 0.29 3.48
Leucine (g) 0.269 н/д 0.156 0.066 0.002 0.493 5.916
Lysine (g) 0.224 н/д 0.081 0.044 0.002 0.352 4.224
Methionine (g) 0.094 н/д 0.026 0.013 0.0 0.133 1.596
Cystine (g) 0.067 н/д 0.033 0.022 0.0 0.121 1.452
Phenylalanine (g) 0.168 н/д 0.108 0.05 0.002 0.328 3.936
Tyrosine (g) 0.123 н/д 0.078 0.041 0.0 0.241 2.892
Valine (g) 0.212 н/д 0.106 0.062 0.002 0.383 4.596
Arginine (g) 0.202 н/д 0.256 0.077 0.002 0.537 6.444
Histidine (g) 0.076 н/д 0.055 0.021 0.002 0.154 1.848
Alanine (g) 0.182 н/д 0.092 0.045 0.002 0.322 3.864
Aspartic acid (g) 0.328 н/д 0.235 0.12 0.014 0.697 8.364
Glutamic acid (g) 0.414 н/д 0.505 0.177 0.006 1.101 13.212
Glycine (g) 0.106 н/д 0.121 0.048 0.002 0.277 3.324
Proline (g) 0.126 н/д 0.1 0.083 0.002 0.311 3.732
Serine (g) 0.239 н/д 0.105 0.05 0.002 0.396 4.752
Cholesterol (mg) 104.227 0.0 0.0 0.0 0.0 104.227 1250.724
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.788 3.057 0.004 4.613 55.356
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 3.585 1.522 0.002 6.048 72.576
Polyunsaturated (g) 0.335 0.0 1.23 0.147 0.008 1.72 20.64