Рецепт Chocolate Nut Torte - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs --
24.64g |
sugar
25.0g |
nuts --
11.42g |
chocolate --
9.45g |
apples --
20.66g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 1.98 | 1.22 | 0.06 | 6.35 | 76.2 |
Total Fat (g) | 2.45 | 0.0 | 5.87 | 4.94 | 0.03 | 13.29 | 159.48 |
Carbohydrates (g) | 0.19 | 25.0 | 2.89 | 2.82 | 2.64 | 33.54 | 402.48 |
Ash (g) | 0.21 | 0.0 | 0.47 | 0.34 | 0.04 | 1.06 | 12.72 |
Calories (kcal) | 35.235 | 96.75 | 67.815 | 47.345 | 9.918 | 257.062 | 3084.744 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | 0.17 | 0.2 | 2.4 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | 0.67 | 0.72 | 8.64 |
Fructose (g) | 0.03 | н/д | н/д | н/д | 1.25 | 1.27 | 15.24 |
Lactose (g) | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Maltose (g) | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.69 | 0.01 | 0.2 | 0.13 | 17.91 | 36.93 | 443.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 7.56 | 0.0 | 7.56 | 90.72 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 122.567 | 0.0 | 122.567 | 1470.804 |
Sugars (g) | 0.19 | 24.98 | 0.53 | 0.09 | 2.09 | 27.87 | 334.44 |
Galactose (g) | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 1.6 | 0.3 | 2.9 | 34.8 |
Calcium (mg) | 13.059 | 0.25 | 7.992 | 9.545 | 1.033 | 31.878 | 382.536 |
Iron (mg) | 0.45 | 0.0 | 0.42 | 1.64 | 0.01 | 2.53 | 30.36 |
Magnesium (mg) | 2.957 | 0.0 | 25.688 | 30.902 | 0.826 | 60.372 | 724.464 |
Phosphorus (mg) | 47.062 | 0.0 | 49.663 | 37.8 | 2.273 | 136.798 | 1641.576 |
Potassium (mg) | 33.018 | 0.5 | 68.158 | 78.435 | 18.596 | 198.706 | 2384.472 |
Sodium (mg) | 34.496 | 0.0 | 76.378 | 2.268 | 0.0 | 113.142 | 1357.704 |
Zinc (mg) | 0.27 | 0.0 | 0.43 | 0.91 | 0.01 | 1.63 | 19.56 |
Copper (mg) | 0.025 | 0.0 | 0.146 | 0.305 | 0.006 | 0.482 | 5.784 |
Manganese (mg) | 0.01 | 0.0 | 0.221 | 0.394 | 0.008 | 0.634 | 7.608 |
Selenium (mcg) | 7.8 | 0.2 | 0.9 | 0.8 | 0.0 | 9.6 | 115.2 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 0.571 | 0.0 | 7.851 | 128.419 | 1541.028 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 411.0 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.0 | 0.0 | 0.413 | 34.909 | 418.908 |
Beta Carotene (mcg) | 2.464 | 0.0 | 0.343 | 0.0 | 3.512 | 6.319 | 75.828 |
Vitamin E (mg) | 0.24 | 0.0 | 1.25 | 0.04 | 0.01 | 1.54 | 18.48 |
Vitamin D (IU) | 8.624 | н/д | н/д | н/д | н/д | 8.624 | 103.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 2.398 | 3.591 | 3.719 | 91.266 | 1095.192 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 0.55 | 0.0 | 0.67 | 8.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.9 | 10.8 |
Thiamin (mg) | 0.017 | 0.0 | 0.023 | 0.014 | 0.004 | 0.058 | 0.696 |
Riboflavin (mg) | 0.118 | 0.005 | 0.023 | 0.009 | 0.006 | 0.162 | 1.944 |
Niacin (mg) | 0.017 | 0.0 | 0.537 | 0.129 | 0.019 | 0.701 | 8.412 |
Pantothenic acid (mg) | 0.355 | 0.0 | 0.138 | 0.016 | 0.014 | 0.523 | 6.276 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.034 | 0.003 | 0.008 | 0.08 | 0.96 |
Folate (mcg) | 11.581 | 0.0 | 5.708 | 2.646 | 0.0 | 19.935 | 239.22 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 61.9 | 0.0 | 6.2 | 4.3 | 0.7 | 73.1 | 877.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | н/д | 0.03 | 0.012 | 0.0 | 0.084 | 1.008 |
Threonine (g) | 0.138 | н/д | 0.069 | 0.035 | 0.002 | 0.244 | 2.928 |
Isoleucine (g) | 0.165 | н/д | 0.084 | 0.039 | 0.002 | 0.29 | 3.48 |
Leucine (g) | 0.269 | н/д | 0.156 | 0.066 | 0.002 | 0.493 | 5.916 |
Lysine (g) | 0.224 | н/д | 0.081 | 0.044 | 0.002 | 0.352 | 4.224 |
Methionine (g) | 0.094 | н/д | 0.026 | 0.013 | 0.0 | 0.133 | 1.596 |
Cystine (g) | 0.067 | н/д | 0.033 | 0.022 | 0.0 | 0.121 | 1.452 |
Phenylalanine (g) | 0.168 | н/д | 0.108 | 0.05 | 0.002 | 0.328 | 3.936 |
Tyrosine (g) | 0.123 | н/д | 0.078 | 0.041 | 0.0 | 0.241 | 2.892 |
Valine (g) | 0.212 | н/д | 0.106 | 0.062 | 0.002 | 0.383 | 4.596 |
Arginine (g) | 0.202 | н/д | 0.256 | 0.077 | 0.002 | 0.537 | 6.444 |
Histidine (g) | 0.076 | н/д | 0.055 | 0.021 | 0.002 | 0.154 | 1.848 |
Alanine (g) | 0.182 | н/д | 0.092 | 0.045 | 0.002 | 0.322 | 3.864 |
Aspartic acid (g) | 0.328 | н/д | 0.235 | 0.12 | 0.014 | 0.697 | 8.364 |
Glutamic acid (g) | 0.414 | н/д | 0.505 | 0.177 | 0.006 | 1.101 | 13.212 |
Glycine (g) | 0.106 | н/д | 0.121 | 0.048 | 0.002 | 0.277 | 3.324 |
Proline (g) | 0.126 | н/д | 0.1 | 0.083 | 0.002 | 0.311 | 3.732 |
Serine (g) | 0.239 | н/д | 0.105 | 0.05 | 0.002 | 0.396 | 4.752 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 1250.724 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.0 | 0.788 | 3.057 | 0.004 | 4.613 | 55.356 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 3.585 | 1.522 | 0.002 | 6.048 | 72.576 |
Polyunsaturated (g) | 0.335 | 0.0 | 1.23 | 0.147 | 0.008 | 1.72 | 20.64 |