Рецепт Chocolate Nut Clusters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
4.73g |
egg
3.67g |
vanilla
0.18g |
chocolate
4.73g |
flour
5.21g |
salt
0.25g |
baking powder
0.1g |
walnut
8.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.46 | 0.0 | 0.61 | 0.54 | 0.0 | 0.0 | 1.34 | 2.99 | 35.88 |
Total Fat (g) | 3.84 | 0.36 | 0.0 | 2.47 | 0.05 | 0.0 | 0.0 | 5.72 | 12.45 | 149.4 |
Carbohydrates (g) | 0.0 | 0.03 | 0.02 | 1.41 | 3.97 | 0.0 | 0.0 | 1.2 | 6.64 | 79.68 |
Ash (g) | 0.1 | 0.03 | 0.0 | 0.17 | 0.02 | 0.25 | 0.04 | 0.16 | 0.77 | 9.24 |
Calories (kcal) | 33.908 | 5.243 | 0.504 | 23.672 | 18.958 | 0.0 | 0.0 | 57.389 | 139.675 | 1676.1 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.21 | 0.22 | 2.64 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.75 | 2.78 | 0.09 | 0.06 | 0.62 | 0.0 | 0.0 | 0.36 | 4.67 | 56.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 3.78 | 0.0 | 0.0 | 0.0 | 0.0 | 3.78 | 45.36 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 61.283 | 0.0 | 0.0 | 0.0 | 0.0 | 61.283 | 735.396 |
Sugars (g) | 0.0 | 0.03 | 0.02 | 0.04 | 0.01 | 0.0 | 0.0 | 0.23 | 0.34 | 4.08 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.6 | 1.5 | 18.0 |
Calcium (mg) | 1.135 | 1.943 | 0.019 | 4.772 | 0.781 | 0.06 | 0.0 | 8.6 | 17.311 | 207.732 |
Iron (mg) | 0.0 | 0.07 | 0.0 | 0.82 | 0.24 | 0.0 | 0.0 | 0.26 | 1.39 | 16.68 |
Magnesium (mg) | 0.095 | 0.44 | 0.021 | 15.451 | 1.146 | 0.003 | 0.0 | 13.865 | 31.019 | 372.228 |
Phosphorus (mg) | 1.135 | 7.003 | 0.011 | 18.9 | 5.625 | 0.0 | 0.0 | 30.362 | 63.035 | 756.42 |
Potassium (mg) | 1.135 | 4.913 | 0.259 | 39.218 | 5.573 | 0.02 | 0.0 | 38.698 | 89.816 | 1077.792 |
Sodium (mg) | 27.24 | 5.133 | 0.016 | 1.134 | 0.104 | 96.895 | 26.22 | 0.176 | 156.918 | 1883.016 |
Zinc (mg) | 0.0 | 0.04 | 0.0 | 0.46 | 0.04 | 0.0 | 0.0 | 0.27 | 0.81 | 9.72 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.153 | 0.007 | 0.0 | 0.0 | 0.14 | 0.303 | 3.636 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | 0.197 | 0.035 | 0.0 | 0.0 | 0.299 | 0.534 | 6.408 |
Selenium (mcg) | 0.0 | 1.2 | 0.0 | 0.4 | 1.8 | 0.0 | 0.0 | 0.4 | 3.8 | 45.6 |
Vitamin A, IU (IU) | 118.182 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.755 | 137.794 | 1653.528 |
Retinol (mcg) | 31.733 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.829 | 441.948 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.088 | 37.569 | 450.828 |
Beta Carotene (mcg) | 7.472 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.053 | 8.892 | 106.704 |
Vitamin E (mg) | 0.11 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.23 | 2.76 |
Vitamin D (IU) | 2.648 | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | 3.932 | 47.184 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.137 | 0.0 | 1.796 | 0.938 | 0.0 | 0.0 | 0.79 | 15.659 | 187.908 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | 0.28 | 0.02 | н/д | н/д | 1.83 | 2.14 | 25.68 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.17 | 0.17 | 2.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.007 | 0.041 | 0.0 | 0.0 | 0.03 | 0.081 | 0.972 |
Riboflavin (mg) | 0.001 | 0.018 | 0.0 | 0.005 | 0.026 | 0.0 | 0.0 | 0.013 | 0.063 | 0.756 |
Niacin (mg) | 0.002 | 0.003 | 0.001 | 0.064 | 0.307 | 0.0 | 0.0 | 0.099 | 0.476 | 5.712 |
Pantothenic acid (mg) | 0.005 | 0.053 | 0.0 | 0.008 | 0.023 | 0.0 | 0.0 | 0.05 | 0.139 | 1.668 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.047 | 0.056 | 0.672 |
Folate (mcg) | 0.142 | 1.723 | 0.0 | 1.323 | 9.531 | 0.0 | 0.0 | 8.6 | 21.319 | 255.828 |
Vitamin B-12 (mcg) | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 0.9 | 9.2 | н/д | 2.2 | 0.5 | 0.0 | 0.0 | 3.4 | 16.2 | 194.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 8.021 | 96.252 |
Tryptophan (g) | 0.0 | 0.006 | н/д | 0.006 | 0.007 | 0.0 | н/д | 0.015 | 0.035 | 0.42 |
Threonine (g) | 0.002 | 0.021 | н/д | 0.017 | 0.015 | 0.0 | н/д | 0.053 | 0.107 | 1.284 |
Isoleucine (g) | 0.002 | 0.025 | н/д | 0.019 | 0.019 | 0.0 | н/д | 0.055 | 0.12 | 1.44 |
Leucine (g) | 0.004 | 0.04 | н/д | 0.033 | 0.037 | 0.0 | н/д | 0.103 | 0.216 | 2.592 |
Lysine (g) | 0.003 | 0.033 | н/д | 0.022 | 0.012 | 0.0 | н/д | 0.037 | 0.108 | 1.296 |
Methionine (g) | 0.001 | 0.014 | н/д | 0.007 | 0.009 | 0.0 | н/д | 0.021 | 0.052 | 0.624 |
Cystine (g) | 0.0 | 0.01 | н/д | 0.011 | 0.011 | 0.0 | н/д | 0.018 | 0.051 | 0.612 |
Phenylalanine (g) | 0.002 | 0.025 | н/д | 0.025 | 0.027 | 0.0 | н/д | 0.062 | 0.141 | 1.692 |
Tyrosine (g) | 0.002 | 0.018 | н/д | 0.02 | 0.016 | 0.0 | н/д | 0.036 | 0.093 | 1.116 |
Valine (g) | 0.003 | 0.032 | н/д | 0.031 | 0.022 | 0.0 | н/д | 0.066 | 0.153 | 1.836 |
Arginine (g) | 0.001 | 0.03 | н/д | 0.039 | 0.022 | 0.0 | н/д | 0.2 | 0.292 | 3.504 |
Histidine (g) | 0.001 | 0.011 | н/д | 0.01 | 0.012 | 0.0 | н/д | 0.034 | 0.069 | 0.828 |
Alanine (g) | 0.001 | 0.027 | н/д | 0.023 | 0.017 | 0.0 | н/д | 0.061 | 0.13 | 1.56 |
Aspartic acid (g) | 0.003 | 0.049 | н/д | 0.06 | 0.023 | 0.0 | н/д | 0.161 | 0.295 | 3.54 |
Glutamic acid (g) | 0.009 | 0.062 | н/д | 0.088 | 0.181 | 0.0 | н/д | 0.247 | 0.587 | 7.044 |
Glycine (g) | 0.001 | 0.016 | н/д | 0.024 | 0.019 | 0.0 | н/д | 0.072 | 0.132 | 1.584 |
Proline (g) | 0.004 | 0.019 | н/д | 0.042 | 0.063 | 0.0 | н/д | 0.062 | 0.189 | 2.268 |
Serine (g) | 0.002 | 0.036 | н/д | 0.025 | 0.027 | 0.0 | н/д | 0.082 | 0.172 | 2.064 |
Cholesterol (mg) | 10.168 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.678 | 308.136 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 0.114 | 0.0 | 1.529 | 0.008 | 0.0 | 0.0 | 0.538 | 4.618 | 55.416 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 6.318 | 6.318 | 75.816 |
Monounsaturated Fat (g) | 0.994 | 0.14 | 0.0 | 0.761 | 0.005 | 0.0 | 0.0 | 0.784 | 2.683 | 32.196 |
Polyunsaturated (g) | 0.144 | 0.05 | 0.0 | 0.074 | 0.021 | 0.0 | 0.0 | 4.139 | 4.428 | 53.136 |