Рецепт Chocolate No Bake Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.42g |
sugar
33.33g |
cocoa
3.33g |
milk
10.17g |
peanut butter
10.75g |
cook oatmeal
48.61g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.67 | 0.34 | 2.36 | 1.23 | 0.0 | 4.68 | 56.16 |
Total Fat (g) | 7.64 | 0.0 | 0.33 | 0.1 | 5.33 | 0.74 | 0.0 | 14.13 | 169.56 |
Carbohydrates (g) | 0.01 | 33.33 | 2.0 | 0.51 | 2.58 | 5.83 | 0.04 | 44.3 | 531.6 |
Ash (g) | 0.2 | 0.0 | н/д | 0.08 | 0.32 | 0.17 | 0.0 | 0.76 | 9.12 |
Calories (kcal) | 67.518 | 129.0 | 13.333 | 4.27 | 63.21 | 34.514 | 1.008 | 312.853 | 3754.236 |
Starch (g) | н/д | н/д | н/д | н/д | 0.49 | 5.64 | н/д | 6.13 | 73.56 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.26 | 0.12 | н/д | 0.38 | 4.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.44 | 0.0 | н/д | 0.44 | 5.28 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.53 | 0.0 | 0.0 | н/д | 0.53 | 6.36 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 1.49 | 0.01 | н/д | 9.14 | 0.17 | 40.64 | 0.18 | 51.64 | 619.68 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 33.3 | 0.0 | 0.53 | 0.7 | 0.13 | 0.04 | 34.71 | 416.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.6 | 0.8 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 2.26 | 0.333 | 0.0 | 12.098 | 5.805 | 4.375 | 0.039 | 24.91 | 298.92 |
Iron (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.23 | 0.44 | 0.0 | 1.88 | 22.56 |
Magnesium (mg) | 0.188 | 0.0 | н/д | 1.118 | 19.243 | 13.125 | 0.042 | 33.716 | 404.592 |
Phosphorus (mg) | 2.26 | 0.0 | н/д | 9.658 | 36.013 | 37.43 | 0.021 | 85.382 | 1024.584 |
Potassium (mg) | 2.26 | 0.667 | н/д | 15.25 | 63.64 | 34.028 | 0.518 | 116.362 | 1396.344 |
Sodium (mg) | 54.24 | 0.0 | 0.0 | 4.473 | 51.17 | 1.944 | 0.032 | 111.859 | 1342.308 |
Zinc (mg) | 0.01 | 0.0 | н/д | 0.04 | 0.29 | 0.49 | 0.0 | 0.82 | 9.84 |
Copper (mg) | 0.0 | 0.0 | н/д | 0.001 | 0.061 | 0.034 | 0.0 | 0.097 | 1.164 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.146 | 0.282 | 0.001 | 0.429 | 5.148 |
Selenium (mcg) | 0.1 | 0.2 | н/д | 0.3 | 4.3 | 2.6 | 0.0 | 7.6 | 91.2 |
Vitamin A, IU (IU) | 235.323 | 0.0 | 0.0 | 19.927 | 0.0 | 0.0 | 0.0 | 255.249 | 3062.988 |
Retinol (mcg) | 63.186 | 0.0 | н/д | 5.897 | 0.0 | 0.0 | 0.0 | 69.083 | 828.996 |
Vitamin A, RAE (mcg_RAE) | 64.41 | 0.0 | н/д | 5.897 | 0.0 | 0.0 | 0.0 | 70.307 | 843.684 |
Beta Carotene (mcg) | 14.878 | 0.0 | н/д | 0.203 | 0.0 | 0.0 | 0.0 | 15.082 | 180.984 |
Vitamin E (mg) | 0.22 | 0.0 | н/д | 0.0 | 0.64 | 0.04 | 0.0 | 0.9 | 10.8 |
Vitamin D (IU) | 5.273 | н/д | н/д | 5.287 | н/д | н/д | н/д | 10.56 | 126.72 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 87.5 | 0.0 | 87.5 | 1050.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.89 | 0.01 | н/д | 0.91 | 10.92 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.07 | 0.0 | н/д | 0.07 | 0.84 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | н/д | 0.002 | 0.012 | 0.039 | 0.0 | 0.054 | 0.648 |
Riboflavin (mg) | 0.003 | 0.007 | н/д | 0.019 | 0.012 | 0.01 | 0.0 | 0.051 | 0.612 |
Niacin (mg) | 0.004 | 0.0 | н/д | 0.009 | 1.415 | 0.112 | 0.002 | 1.541 | 18.492 |
Pantothenic acid (mg) | 0.01 | 0.0 | н/д | 0.037 | 0.112 | 0.151 | 0.0 | 0.31 | 3.72 |
Vitamin B-6 (mg) | 0.0 | 0.0 | н/д | 0.004 | 0.059 | 0.005 | 0.0 | 0.068 | 0.816 |
Folate (mcg) | 0.283 | 0.0 | н/д | 0.508 | 3.763 | 2.917 | 0.0 | 7.47 | 89.64 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 1.8 | 0.0 | н/д | 1.8 | 7.1 | 3.6 | н/д | 14.2 | 170.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.004 | н/д | 0.019 | н/д | 0.024 | 0.288 |
Threonine (g) | 0.004 | н/д | н/д | 0.009 | н/д | 0.049 | н/д | 0.062 | 0.744 |
Isoleucine (g) | 0.005 | н/д | н/д | 0.019 | н/д | 0.058 | н/д | 0.082 | 0.984 |
Leucine (g) | 0.008 | н/д | н/д | 0.039 | н/д | 0.107 | н/д | 0.153 | 1.836 |
Lysine (g) | 0.007 | н/д | н/д | 0.029 | н/д | 0.068 | н/д | 0.104 | 1.248 |
Methionine (g) | 0.002 | н/д | н/д | 0.008 | н/д | 0.024 | н/д | 0.034 | 0.408 |
Cystine (g) | 0.001 | н/д | н/д | 0.012 | н/д | 0.049 | н/д | 0.062 | 0.744 |
Phenylalanine (g) | 0.004 | н/д | н/д | 0.017 | н/д | 0.068 | н/д | 0.089 | 1.068 |
Tyrosine (g) | 0.004 | н/д | н/д | 0.014 | н/д | 0.049 | н/д | 0.067 | 0.804 |
Valine (g) | 0.006 | н/д | н/д | 0.022 | н/д | 0.078 | н/д | 0.106 | 1.272 |
Arginine (g) | 0.003 | н/д | н/д | 0.01 | н/д | 0.083 | н/д | 0.096 | 1.152 |
Histidine (g) | 0.002 | н/д | н/д | 0.008 | н/д | 0.024 | н/д | 0.034 | 0.408 |
Alanine (g) | 0.003 | н/д | н/д | 0.011 | н/д | 0.058 | н/д | 0.072 | 0.864 |
Aspartic acid (g) | 0.006 | н/д | н/д | 0.032 | н/д | 0.146 | н/д | 0.183 | 2.196 |
Glutamic acid (g) | 0.017 | н/д | н/д | 0.079 | н/д | 0.301 | н/д | 0.398 | 4.776 |
Glycine (g) | 0.002 | н/д | н/д | 0.006 | н/д | 0.073 | н/д | 0.081 | 0.972 |
Proline (g) | 0.008 | н/д | н/д | 0.037 | н/д | 0.049 | н/д | 0.093 | 1.116 |
Serine (g) | 0.005 | н/д | н/д | 0.021 | н/д | 0.073 | н/д | 0.099 | 1.188 |
Cholesterol (mg) | 20.246 | 0.0 | 0.0 | 0.508 | 0.0 | 0.0 | 0.0 | 20.754 | 249.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.837 | 0.0 | 0.0 | 0.064 | 1.023 | 0.151 | 0.0 | 6.076 | 72.912 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.979 | 0.0 | н/д | 0.028 | 2.228 | 0.214 | 0.0 | 4.45 | 53.4 |
Polyunsaturated (g) | 0.286 | 0.0 | н/д | 0.004 | 1.218 | 0.272 | 0.0 | 1.781 | 21.372 |