Рецепт Chocolate Nest Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
margarine
14.18g |
eggs
12.32g |
self-raising flour
14.18g |
chocolate
4.73g |
butter
9.45g |
icing sugar
18.9g |
chocolate
9.45g |
apricot jam
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 1.55 | 1.4 | 0.61 | 0.08 | 1.49 | 1.22 | 0.02 | 6.39 | 76.68 |
Total Fat (g) | 11.44 | 1.22 | 0.14 | 2.47 | 7.66 | 0.72 | 4.94 | 0.0 | 28.6 | 343.2 |
Carbohydrates (g) | 0.1 | 0.09 | 10.52 | 1.41 | 0.01 | 15.89 | 2.82 | 3.44 | 34.29 | 411.48 |
Ash (g) | 0.27 | 0.11 | 0.61 | 0.17 | 0.2 | 0.21 | 0.34 | 0.01 | 1.92 | 23.04 |
Calories (kcal) | 101.635 | 17.618 | 50.18 | 23.672 | 67.757 | 75.978 | 47.345 | 13.9 | 398.083 | 4776.996 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.34 | 9.34 | 1.5 | 0.06 | 1.5 | 0.57 | 0.13 | 1.52 | 16.97 | 203.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 3.78 | 0.0 | 0.0 | 7.56 | 0.0 | 11.34 | 136.08 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 61.283 | 0.0 | 0.0 | 122.567 | 0.0 | 183.85 | 2206.2 |
Sugars (g) | 0.0 | 0.09 | 0.03 | 0.04 | 0.01 | 4.85 | 0.09 | 2.43 | 7.54 | 90.48 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | 0.3 | 1.6 | 0.1 | 3.1 | 37.2 |
Calcium (mg) | 0.425 | 6.53 | 47.912 | 4.772 | 2.268 | 8.316 | 9.545 | 1.0 | 80.767 | 969.204 |
Iron (mg) | 0.01 | 0.23 | 0.66 | 0.82 | 0.0 | 0.84 | 1.64 | 0.02 | 4.23 | 50.76 |
Magnesium (mg) | 0.425 | 1.478 | 2.693 | 15.451 | 0.189 | 5.859 | 30.902 | 0.2 | 57.197 | 686.364 |
Phosphorus (mg) | 0.709 | 23.531 | 84.341 | 18.9 | 2.268 | 19.467 | 37.8 | 0.95 | 187.966 | 2255.592 |
Potassium (mg) | 2.552 | 16.509 | 17.577 | 39.218 | 2.268 | 27.405 | 78.435 | 3.85 | 187.813 | 2253.756 |
Sodium (mg) | 133.67 | 17.248 | 180.023 | 1.134 | 54.432 | 60.48 | 2.268 | 1.6 | 450.855 | 5410.26 |
Zinc (mg) | 0.0 | 0.14 | 0.09 | 0.46 | 0.01 | 0.14 | 0.91 | 0.0 | 1.74 | 20.88 |
Copper (mg) | 0.0 | 0.012 | 0.016 | 0.153 | 0.0 | 0.051 | 0.305 | 0.005 | 0.542 | 6.504 |
Manganese (mg) | н/д | 0.005 | 0.142 | 0.197 | 0.0 | 0.138 | 0.394 | 0.002 | 0.878 | 10.536 |
Selenium (mcg) | 0.0 | 3.9 | 4.9 | 0.4 | 0.1 | 0.9 | 0.8 | 0.1 | 11.0 | 132.0 |
Vitamin A, IU (IU) | 506.189 | 59.998 | 0.0 | 0.0 | 236.156 | 0.0 | 0.0 | 0.0 | 802.343 | 9628.116 |
Retinol (mcg) | 108.864 | 17.125 | 0.0 | 0.0 | 63.41 | 0.0 | 0.0 | 0.0 | 189.398 | 2272.776 |
Vitamin A, RAE (mcg_RAE) | 116.093 | 17.248 | 0.0 | 0.0 | 64.638 | 0.0 | 0.0 | 0.0 | 197.979 | 2375.748 |
Beta Carotene (mcg) | 86.468 | 1.232 | 0.0 | 0.0 | 14.931 | 0.0 | 0.0 | 0.0 | 102.631 | 1231.572 |
Vitamin E (mg) | 1.28 | 0.12 | 0.01 | 0.02 | 0.22 | 0.01 | 0.04 | 0.01 | 1.7 | 20.4 |
Vitamin D (IU) | н/д | 4.312 | н/д | н/д | 5.292 | н/д | н/д | н/д | 9.604 | 115.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 2.552 | 1.796 | 0.0 | 2.646 | 3.591 | 0.0 | 51.363 | 616.356 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.05 | 0.28 | 0.0 | н/д | 0.55 | н/д | 0.93 | 11.16 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 6.0 |
Thiamin (mg) | 0.001 | 0.009 | 0.095 | 0.007 | 0.001 | 0.096 | 0.014 | 0.001 | 0.225 | 2.7 |
Riboflavin (mg) | 0.006 | 0.059 | 0.058 | 0.005 | 0.003 | 0.077 | 0.009 | 0.004 | 0.221 | 2.652 |
Niacin (mg) | 0.003 | 0.009 | 0.826 | 0.064 | 0.004 | 0.958 | 0.129 | 0.002 | 1.995 | 23.94 |
Pantothenic acid (mg) | 0.0 | 0.177 | 0.062 | 0.008 | 0.01 | 0.081 | 0.016 | 0.001 | 0.357 | 4.284 |
Vitamin B-6 (mg) | 0.001 | 0.017 | 0.007 | 0.001 | 0.0 | 0.009 | 0.003 | 0.001 | 0.04 | 0.48 |
Folate (mcg) | 0.142 | 5.79 | 27.783 | 1.323 | 0.284 | 26.46 | 2.646 | 0.55 | 64.978 | 779.736 |
Vitamin B-12 (mcg) | 0.01 | 0.16 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
Choline (mg) | 1.8 | 30.9 | 1.5 | 2.2 | 1.8 | 1.6 | 4.3 | 0.5 | 44.5 | 534.0 |
Folic acid (mcg) | 0.0 | 0.0 | 22.397 | 0.0 | 0.0 | 25.704 | 0.0 | 0.0 | 48.101 | 577.212 |
Tryptophan (g) | н/д | 0.021 | 0.017 | 0.006 | 0.001 | 0.017 | 0.012 | 0.001 | 0.075 | 0.9 |
Threonine (g) | н/д | 0.069 | 0.038 | 0.017 | 0.004 | 0.04 | 0.035 | 0.001 | 0.204 | 2.448 |
Isoleucine (g) | н/д | 0.083 | 0.048 | 0.019 | 0.005 | 0.055 | 0.039 | 0.001 | 0.249 | 2.988 |
Leucine (g) | н/д | 0.134 | 0.096 | 0.033 | 0.008 | 0.104 | 0.066 | 0.002 | 0.443 | 5.316 |
Lysine (g) | н/д | 0.112 | 0.031 | 0.022 | 0.007 | 0.028 | 0.044 | 0.002 | 0.246 | 2.952 |
Methionine (g) | н/д | 0.047 | 0.026 | 0.007 | 0.002 | 0.026 | 0.013 | 0.0 | 0.121 | 1.452 |
Cystine (g) | н/д | 0.033 | 0.03 | 0.011 | 0.001 | 0.034 | 0.022 | 0.001 | 0.131 | 1.572 |
Phenylalanine (g) | н/д | 0.084 | 0.071 | 0.025 | 0.004 | 0.074 | 0.05 | 0.001 | 0.308 | 3.696 |
Tyrosine (g) | н/д | 0.062 | 0.043 | 0.02 | 0.004 | 0.042 | 0.041 | 0.002 | 0.212 | 2.544 |
Valine (g) | н/д | 0.106 | 0.057 | 0.031 | 0.006 | 0.062 | 0.062 | 0.001 | 0.325 | 3.9 |
Arginine (g) | н/д | 0.101 | 0.057 | 0.039 | 0.003 | 0.053 | 0.077 | 0.002 | 0.331 | 3.972 |
Histidine (g) | н/д | 0.038 | 0.031 | 0.01 | 0.002 | 0.032 | 0.021 | 0.001 | 0.135 | 1.62 |
Alanine (g) | н/д | 0.091 | 0.045 | 0.023 | 0.003 | 0.045 | 0.045 | 0.002 | 0.255 | 3.06 |
Aspartic acid (g) | н/д | 0.164 | 0.06 | 0.06 | 0.006 | 0.06 | 0.12 | 0.009 | 0.478 | 5.736 |
Glutamic acid (g) | н/д | 0.207 | 0.472 | 0.088 | 0.017 | 0.524 | 0.177 | 0.006 | 1.49 | 17.88 |
Glycine (g) | н/д | 0.053 | 0.051 | 0.024 | 0.002 | 0.051 | 0.048 | 0.002 | 0.231 | 2.772 |
Proline (g) | н/д | 0.063 | 0.163 | 0.042 | 0.008 | 0.176 | 0.083 | 0.001 | 0.535 | 6.42 |
Serine (g) | н/д | 0.12 | 0.069 | 0.025 | 0.005 | 0.072 | 0.05 | 0.002 | 0.342 | 4.104 |
Cholesterol (mg) | 0.0 | 52.114 | 0.0 | 0.0 | 20.318 | 0.0 | 0.0 | 0.0 | 72.431 | 869.172 |
Trans Fat (g) | 2.111 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.111 | 25.332 |
Saturated Fat (g) | 2.153 | 0.382 | 0.021 | 1.529 | 4.854 | 0.108 | 3.057 | 0.001 | 12.105 | 145.26 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.6 | 0.6 | 7.2 |
Monounsaturated Fat (g) | 5.511 | 0.469 | 0.013 | 0.761 | 1.986 | 0.278 | 1.522 | 0.002 | 10.543 | 126.516 |
Polyunsaturated (g) | 3.445 | 0.168 | 0.058 | 0.074 | 0.287 | 0.274 | 0.147 | 0.0 | 4.453 | 53.436 |