Рецепт Chocolate Mug Cake with Cherry Whipped Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
23.44g |
sugar
25.2g |
cocoa
22.18g |
baking powder
1.15g |
milk
45.0g |
canola oil
21.0g |
nutella
18.5g |
cream
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 1.48 | 0.0 | 1.45 | 0.0 | 1.0 | н/д | 6.35 | 6.35 |
Total Fat (g) | 0.23 | 0.0 | 0.89 | 0.0 | 1.46 | 21.0 | 5.5 | н/д | 29.08 | 29.08 |
Carbohydrates (g) | 17.89 | 25.19 | 18.57 | 0.0 | 2.03 | 0.0 | 11.5 | н/д | 75.19 | 75.19 |
Ash (g) | 0.11 | 0.0 | 0.91 | 0.42 | 0.31 | 0.0 | 0.27 | н/д | 2.02 | 2.02 |
Calories (kcal) | 85.322 | 97.524 | 88.276 | 0.0 | 27.0 | 185.64 | 100.085 | н/д | 583.847 | 583.847 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 2.37 | н/д | н/д | н/д | 2.37 | 2.37 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 2.79 | 0.01 | 0.33 | 0.0 | 39.74 | 0.0 | 0.2 | н/д | 43.08 | 43.08 |
Caffeine (mg) | 0.0 | 0.0 | 3.992 | 0.0 | 0.0 | 0.0 | 1.295 | н/д | 5.287 | 5.287 |
Theobromine (mg) | 0.0 | 0.0 | 71.641 | 0.0 | 0.0 | 0.0 | 42.55 | н/д | 114.191 | 114.191 |
Sugars (g) | 0.06 | 25.18 | 14.54 | 0.0 | 2.37 | 0.0 | 10.0 | н/д | 52.15 | 52.15 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.0 | н/д | 2.5 | 2.5 |
Calcium (mg) | 3.516 | 0.252 | 29.499 | 0.0 | 50.85 | 0.0 | 19.98 | н/д | 104.097 | 104.097 |
Iron (mg) | 1.09 | 0.0 | 0.26 | 0.0 | 0.01 | 0.0 | 0.81 | н/д | 2.18 | 2.18 |
Magnesium (mg) | 5.157 | 0.0 | 18.409 | 0.0 | 4.5 | 0.0 | 11.84 | н/д | 39.906 | 39.906 |
Phosphorus (mg) | 25.315 | 0.0 | 69.867 | 0.0 | 40.95 | 0.0 | 28.12 | н/д | 164.252 | 164.252 |
Potassium (mg) | 25.081 | 0.504 | 157.922 | 0.0 | 64.35 | 0.0 | 75.295 | н/д | 323.151 | 323.151 |
Sodium (mg) | 0.469 | 0.0 | 111.787 | 314.64 | 18.0 | 0.0 | 7.585 | н/д | 452.481 | 452.481 |
Zinc (mg) | 0.16 | 0.0 | 0.32 | 0.0 | 0.18 | 0.0 | 0.2 | н/д | 0.86 | 0.86 |
Copper (mg) | 0.033 | 0.0 | 0.064 | 0.0 | 0.005 | 0.0 | 0.087 | н/д | 0.189 | 0.189 |
Manganese (mg) | 0.159 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.161 | н/д | 0.38 | 0.38 |
Selenium (mcg) | 7.9 | 0.2 | 1.1 | 0.0 | 1.7 | 0.0 | 0.7 | н/д | 11.5 | 11.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.887 | 0.0 | 45.9 | 0.0 | 0.555 | н/д | 47.342 | 47.342 |
Retinol (mcg) | 0.0 | 0.0 | 0.222 | 0.0 | 12.6 | 0.0 | 0.0 | н/д | 12.822 | 12.822 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.222 | 0.0 | 12.6 | 0.0 | 0.185 | н/д | 13.007 | 13.007 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.25 | 0.0 | 0.185 | н/д | 2.435 | 2.435 |
Vitamin E (mg) | 0.01 | 0.0 | 0.04 | 0.0 | 0.03 | 3.67 | 0.92 | н/д | 4.67 | 4.67 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 18.0 | н/д | н/д | н/д | 18.0 | 18.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 1.109 | 0.0 | 0.0 | 0.0 | 1.85 | н/д | 7.178 | 7.178 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | н/д | 0.0 | 5.74 | н/д | н/д | 5.83 | 5.83 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.21 | н/д | н/д | 0.21 | 0.21 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.185 | 0.0 | 0.022 | 0.0 | 0.018 | 0.0 | 0.017 | н/д | 0.242 | 0.242 |
Riboflavin (mg) | 0.115 | 0.005 | 0.126 | 0.0 | 0.081 | 0.0 | 0.031 | н/д | 0.359 | 0.359 |
Niacin (mg) | 1.383 | 0.0 | 0.131 | 0.0 | 0.05 | 0.0 | 0.08 | н/д | 1.643 | 1.643 |
Pantothenic acid (mg) | 0.103 | 0.0 | 0.197 | 0.0 | 0.162 | 0.0 | 0.067 | н/д | 0.529 | 0.529 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.024 | 0.0 | 0.018 | 0.0 | 0.015 | н/д | 0.067 | 0.067 |
Folate (mcg) | 42.895 | 0.0 | 1.331 | 0.0 | 2.25 | 0.0 | 2.59 | н/д | 49.066 | 49.066 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.08 | 0.0 | 0.2 | 0.0 | 0.05 | н/д | 0.33 | 0.33 |
Choline (mg) | 2.4 | 0.0 | 7.3 | 0.0 | 6.4 | 0.0 | 3.3 | н/д | 19.5 | 19.5 |
Folic acid (mcg) | 36.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 36.098 | 36.098 |
Tryptophan (g) | 0.03 | н/д | н/д | н/д | 0.036 | н/д | н/д | н/д | 0.066 | 0.066 |
Threonine (g) | 0.066 | н/д | н/д | н/д | 0.063 | н/д | н/д | н/д | 0.129 | 0.129 |
Isoleucine (g) | 0.084 | н/д | н/д | н/д | 0.077 | н/д | н/д | н/д | 0.161 | 0.161 |
Leucine (g) | 0.166 | н/д | н/д | н/д | 0.122 | н/д | н/д | н/д | 0.288 | 0.288 |
Lysine (g) | 0.054 | н/д | н/д | н/д | 0.063 | н/д | н/д | н/д | 0.117 | 0.117 |
Methionine (g) | 0.042 | н/д | н/д | н/д | 0.036 | н/д | н/д | н/д | 0.078 | 0.078 |
Cystine (g) | 0.052 | н/д | н/д | н/д | 0.009 | н/д | н/д | н/д | 0.061 | 0.061 |
Phenylalanine (g) | 0.122 | н/д | н/д | н/д | 0.068 | н/д | н/д | н/д | 0.189 | 0.189 |
Tyrosine (g) | 0.073 | н/д | н/д | н/д | 0.068 | н/д | н/д | н/д | 0.14 | 0.14 |
Valine (g) | 0.098 | н/д | н/д | н/д | 0.086 | н/д | н/д | н/д | 0.184 | 0.184 |
Arginine (g) | 0.098 | н/д | н/д | н/д | 0.036 | н/д | н/д | н/д | 0.134 | 0.134 |
Histidine (g) | 0.054 | н/д | н/д | н/д | 0.036 | н/д | н/д | н/д | 0.09 | 0.09 |
Alanine (g) | 0.077 | н/д | н/д | н/д | 0.045 | н/д | н/д | н/д | 0.122 | 0.122 |
Aspartic acid (g) | 0.103 | н/д | н/д | н/д | 0.108 | н/д | н/д | н/д | 0.211 | 0.211 |
Glutamic acid (g) | 0.816 | н/д | н/д | н/д | 0.293 | н/д | н/д | н/д | 1.108 | 1.108 |
Glycine (g) | 0.087 | н/д | н/д | н/д | 0.036 | н/д | н/д | н/д | 0.123 | 0.123 |
Proline (g) | 0.281 | н/д | н/д | н/д | 0.153 | н/д | н/д | н/д | 0.434 | 0.434 |
Serine (g) | 0.122 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.171 | 0.171 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | н/д | 4.5 | 4.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.084 | н/д | н/д | 0.084 | 0.084 |
Saturated Fat (g) | 0.038 | 0.0 | 0.528 | 0.0 | 0.842 | 1.548 | 5.258 | н/д | 8.212 | 8.212 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.295 | 0.0 | 0.365 | 13.289 | 0.0 | н/д | 13.969 | 13.969 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.024 | 0.0 | 0.09 | 5.909 | 0.0 | н/д | 6.12 | 6.12 |