Рецепт Chocolate Mug Cake Using Pressure Cooker | Christmas Desserts | Christmas Recipes | New Year Recipes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
0.0g |
egg
44.0g |
sugar
25.2g |
milk
52.5g |
vanilla essence
1.05g |
butter
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 5.54 | 0.0 | 1.69 | 0.0 | 0.04 | 7.27 | 7.27 |
Total Fat (g) | н/д | 4.37 | 0.0 | 1.71 | 0.0 | 4.06 | 10.14 | 10.14 |
Carbohydrates (g) | н/д | 0.34 | 25.19 | 2.37 | 0.15 | 0.0 | 28.06 | 28.06 |
Ash (g) | н/д | 0.38 | 0.0 | 0.36 | 0.0 | 0.11 | 0.85 | 0.85 |
Calories (kcal) | н/д | 62.92 | 97.524 | 31.5 | 0.588 | 35.85 | 228.382 | 228.382 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | 0.09 | н/д | 0.0 | н/д | н/д | 0.09 | 0.09 |
Fructose (g) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | 0.05 | н/д | 2.76 | н/д | н/д | 2.81 | 2.81 |
Maltose (g) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 33.37 | 0.01 | 46.37 | 0.9 | 0.79 | 81.44 | 81.44 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.34 | 25.18 | 2.76 | 0.15 | 0.0 | 28.43 | 28.43 |
Galactose (g) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | н/д | 23.32 | 0.252 | 59.325 | 0.032 | 1.2 | 84.129 | 84.129 |
Iron (mg) | н/д | 0.81 | 0.0 | 0.02 | 0.0 | 0.0 | 0.82 | 0.82 |
Magnesium (mg) | н/д | 5.28 | 0.0 | 5.25 | 0.011 | 0.1 | 10.641 | 10.641 |
Phosphorus (mg) | н/д | 84.04 | 0.0 | 47.775 | 0.0 | 1.2 | 133.015 | 133.015 |
Potassium (mg) | н/д | 58.96 | 0.504 | 75.075 | 0.0 | 1.2 | 135.739 | 135.739 |
Sodium (mg) | н/д | 61.6 | 0.0 | 21.0 | 0.032 | 28.8 | 111.432 | 111.432 |
Zinc (mg) | н/д | 0.49 | 0.0 | 0.21 | 0.0 | 0.0 | 0.7 | 0.7 |
Copper (mg) | н/д | 0.044 | 0.0 | 0.005 | 0.0 | 0.0 | 0.049 | 0.049 |
Manganese (mg) | н/д | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.018 |
Selenium (mcg) | н/д | 13.9 | 0.2 | 1.9 | 0.0 | 0.1 | 16.1 | 16.1 |
Vitamin A, IU (IU) | н/д | 214.28 | 0.0 | 53.55 | 0.0 | 124.95 | 392.78 | 392.78 |
Retinol (mcg) | н/д | 61.16 | 0.0 | 14.7 | 0.0 | 33.55 | 109.41 | 109.41 |
Vitamin A, RAE (mcg_RAE) | н/д | 61.6 | 0.0 | 14.7 | 0.0 | 34.2 | 110.5 | 110.5 |
Beta Carotene (mcg) | н/д | 4.4 | 0.0 | 2.625 | 0.0 | 7.9 | 14.925 | 14.925 |
Vitamin E (mg) | н/д | 0.43 | 0.0 | 0.03 | 0.0 | 0.12 | 0.57 | 0.57 |
Vitamin D (IU) | н/д | 15.4 | н/д | 21.0 | н/д | 2.8 | 39.2 | 39.2 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 145.64 | 0.0 | 0.0 | 0.0 | 0.0 | 145.64 | 145.64 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.22 | н/д | 0.01 | н/д | 0.0 | 0.23 | 0.23 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.031 | 0.0 | 0.021 | 0.0 | 0.001 | 0.052 | 0.052 |
Riboflavin (mg) | н/д | 0.211 | 0.005 | 0.095 | 0.0 | 0.002 | 0.313 | 0.313 |
Niacin (mg) | н/д | 0.031 | 0.0 | 0.058 | 0.001 | 0.002 | 0.092 | 0.092 |
Pantothenic acid (mg) | н/д | 0.634 | 0.0 | 0.189 | 0.0 | 0.006 | 0.828 | 0.828 |
Vitamin B-6 (mg) | н/д | 0.062 | 0.0 | 0.021 | 0.0 | 0.0 | 0.083 | 0.083 |
Folate (mcg) | н/д | 20.68 | 0.0 | 2.625 | 0.0 | 0.15 | 23.455 | 23.455 |
Vitamin B-12 (mcg) | н/д | 0.57 | 0.0 | 0.23 | 0.0 | 0.01 | 0.81 | 0.81 |
Choline (mg) | н/д | 110.5 | 0.0 | 7.5 | 0.0 | 0.9 | 118.9 | 118.9 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.075 | н/д | 0.042 | н/д | 0.001 | 0.117 | 0.117 |
Threonine (g) | н/д | 0.246 | н/д | 0.074 | н/д | 0.002 | 0.322 | 0.322 |
Isoleucine (g) | н/д | 0.295 | н/д | 0.089 | н/д | 0.003 | 0.387 | 0.387 |
Leucine (g) | н/д | 0.48 | н/д | 0.142 | н/д | 0.004 | 0.625 | 0.625 |
Lysine (g) | н/д | 0.4 | н/д | 0.074 | н/д | 0.004 | 0.477 | 0.477 |
Methionine (g) | н/д | 0.167 | н/д | 0.042 | н/д | 0.001 | 0.21 | 0.21 |
Cystine (g) | н/д | 0.119 | н/д | 0.011 | н/д | 0.001 | 0.13 | 0.13 |
Phenylalanine (g) | н/д | 0.299 | н/д | 0.079 | н/д | 0.002 | 0.38 | 0.38 |
Tyrosine (g) | н/д | 0.22 | н/д | 0.079 | н/д | 0.002 | 0.301 | 0.301 |
Valine (g) | н/д | 0.378 | н/д | 0.1 | н/д | 0.003 | 0.481 | 0.481 |
Arginine (g) | н/д | 0.361 | н/д | 0.042 | н/д | 0.002 | 0.404 | 0.404 |
Histidine (g) | н/д | 0.136 | н/д | 0.042 | н/д | 0.001 | 0.179 | 0.179 |
Alanine (g) | н/д | 0.326 | н/д | 0.053 | н/д | 0.002 | 0.38 | 0.38 |
Aspartic acid (g) | н/д | 0.585 | н/д | 0.126 | н/д | 0.003 | 0.714 | 0.714 |
Glutamic acid (g) | н/д | 0.739 | н/д | 0.341 | н/д | 0.009 | 1.089 | 1.089 |
Glycine (g) | н/д | 0.189 | н/д | 0.042 | н/д | 0.001 | 0.232 | 0.232 |
Proline (g) | н/д | 0.224 | н/д | 0.179 | н/д | 0.004 | 0.407 | 0.407 |
Serine (g) | н/д | 0.427 | н/д | 0.058 | н/д | 0.003 | 0.487 | 0.487 |
Cholesterol (mg) | н/д | 186.12 | 0.0 | 5.25 | 0.0 | 10.75 | 202.12 | 202.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 1.364 | 0.0 | 0.982 | 0.0 | 2.569 | 4.914 | 4.914 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 1.676 | 0.0 | 0.425 | 0.0 | 1.051 | 3.153 | 3.153 |
Polyunsaturated (g) | н/д | 0.598 | 0.0 | 0.105 | 0.0 | 0.152 | 0.855 | 0.855 |