Рецепт Chocolate Mug Cake Using Pressure Cooker - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 0.0g	egg 44.0g	sugar 25.2g	milk 52.5g	vanilla essence 1.05g	butter 5.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	5.54	0.0	1.69	0.0	0.04	7.27	7.27
Total Fat (g)	н/д	4.37	0.0	1.71	0.0	4.06	10.14	10.14
Carbohydrates (g)	н/д	0.34	25.19	2.37	0.15	0.0	28.06	28.06
Ash (g)	н/д	0.38	0.0	0.36	0.0	0.11	0.85	0.85
Calories (kcal)	н/д	62.92	97.524	31.5	0.588	35.85	228.382	228.382
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	н/д	0.0	н/д	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	0.09	н/д	0.0	н/д	н/д	0.09	0.09
Fructose (g)	н/д	0.05	н/д	0.0	н/д	н/д	0.05	0.05
Lactose (g)	н/д	0.05	н/д	2.76	н/д	н/д	2.81	2.81
Maltose (g)	н/д	0.05	н/д	0.0	н/д	н/д	0.05	0.05
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	33.37	0.01	46.37	0.9	0.79	81.44	81.44
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.34	25.18	2.76	0.15	0.0	28.43	28.43
Galactose (g)	н/д	0.05	н/д	0.0	н/д	н/д	0.05	0.05
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	н/д	23.32	0.252	59.325	0.032	1.2	84.129	84.129
Iron (mg)	н/д	0.81	0.0	0.02	0.0	0.0	0.82	0.82
Magnesium (mg)	н/д	5.28	0.0	5.25	0.011	0.1	10.641	10.641
Phosphorus (mg)	н/д	84.04	0.0	47.775	0.0	1.2	133.015	133.015
Potassium (mg)	н/д	58.96	0.504	75.075	0.0	1.2	135.739	135.739
Sodium (mg)	н/д	61.6	0.0	21.0	0.032	28.8	111.432	111.432
Zinc (mg)	н/д	0.49	0.0	0.21	0.0	0.0	0.7	0.7
Copper (mg)	н/д	0.044	0.0	0.005	0.0	0.0	0.049	0.049
Manganese (mg)	н/д	0.018	0.0	0.0	0.0	0.0	0.018	0.018
Selenium (mcg)	н/д	13.9	0.2	1.9	0.0	0.1	16.1	16.1
Vitamin A, IU (IU)	н/д	214.28	0.0	53.55	0.0	124.95	392.78	392.78
Retinol (mcg)	н/д	61.16	0.0	14.7	0.0	33.55	109.41	109.41
Vitamin A, RAE (mcg_RAE)	н/д	61.6	0.0	14.7	0.0	34.2	110.5	110.5
Beta Carotene (mcg)	н/д	4.4	0.0	2.625	0.0	7.9	14.925	14.925
Vitamin E (mg)	н/д	0.43	0.0	0.03	0.0	0.12	0.57	0.57
Vitamin D (IU)	н/д	15.4	н/д	21.0	н/д	2.8	39.2	39.2
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	145.64	0.0	0.0	0.0	0.0	145.64	145.64
Tocopherol, beta (mg)	н/д	0.01	н/д	0.0	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.22	н/д	0.01	н/д	0.0	0.23	0.23
Tocopherol, delta (mg)	н/д	0.01	н/д	0.0	н/д	0.0	0.01	0.01
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	н/д	0.031	0.0	0.021	0.0	0.001	0.052	0.052
Riboflavin (mg)	н/д	0.211	0.005	0.095	0.0	0.002	0.313	0.313
Niacin (mg)	н/д	0.031	0.0	0.058	0.001	0.002	0.092	0.092
Pantothenic acid (mg)	н/д	0.634	0.0	0.189	0.0	0.006	0.828	0.828
Vitamin B-6 (mg)	н/д	0.062	0.0	0.021	0.0	0.0	0.083	0.083
Folate (mcg)	н/д	20.68	0.0	2.625	0.0	0.15	23.455	23.455
Vitamin B-12 (mcg)	н/д	0.57	0.0	0.23	0.0	0.01	0.81	0.81
Choline (mg)	н/д	110.5	0.0	7.5	0.0	0.9	118.9	118.9
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.075	н/д	0.042	н/д	0.001	0.117	0.117
Threonine (g)	н/д	0.246	н/д	0.074	н/д	0.002	0.322	0.322
Isoleucine (g)	н/д	0.295	н/д	0.089	н/д	0.003	0.387	0.387
Leucine (g)	н/д	0.48	н/д	0.142	н/д	0.004	0.625	0.625
Lysine (g)	н/д	0.4	н/д	0.074	н/д	0.004	0.477	0.477
Methionine (g)	н/д	0.167	н/д	0.042	н/д	0.001	0.21	0.21
Cystine (g)	н/д	0.119	н/д	0.011	н/д	0.001	0.13	0.13
Phenylalanine (g)	н/д	0.299	н/д	0.079	н/д	0.002	0.38	0.38
Tyrosine (g)	н/д	0.22	н/д	0.079	н/д	0.002	0.301	0.301
Valine (g)	н/д	0.378	н/д	0.1	н/д	0.003	0.481	0.481
Arginine (g)	н/д	0.361	н/д	0.042	н/д	0.002	0.404	0.404
Histidine (g)	н/д	0.136	н/д	0.042	н/д	0.001	0.179	0.179
Alanine (g)	н/д	0.326	н/д	0.053	н/д	0.002	0.38	0.38
Aspartic acid (g)	н/д	0.585	н/д	0.126	н/д	0.003	0.714	0.714
Glutamic acid (g)	н/д	0.739	н/д	0.341	н/д	0.009	1.089	1.089
Glycine (g)	н/д	0.189	н/д	0.042	н/д	0.001	0.232	0.232
Proline (g)	н/д	0.224	н/д	0.179	н/д	0.004	0.407	0.407
Serine (g)	н/д	0.427	н/д	0.058	н/д	0.003	0.487	0.487
Cholesterol (mg)	н/д	186.12	0.0	5.25	0.0	10.75	202.12	202.12
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	1.364	0.0	0.982	0.0	2.569	4.914	4.914
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	1.676	0.0	0.425	0.0	1.051	3.153	3.153
Polyunsaturated (g)	н/д	0.598	0.0	0.105	0.0	0.152	0.855	0.855