Рецепт Chocolate Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.42g 		chocolate
7.25g 		sugar
16.67g 		egg
3.67g 		vanilla extract
0.7g 		salt
0.03g 		buttermilk
20.42g 		flour
20.83g 		baking soda
0.38g 		chocolate chips
14.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.94 0.0 0.46 0.0 0.0 0.68 2.15 0.0 1.07 5.38 64.56
Total Fat (g) 7.64 3.79 0.0 0.36 0.0 0.0 0.18 0.2 0.0 4.15 16.33 195.96
Carbohydrates (g) 0.01 2.16 16.66 0.03 0.09 0.0 0.98 15.9 0.0 8.32 44.14 529.68
Ash (g) 0.2 0.26 0.0 0.03 0.0 0.03 0.18 0.1 0.14 0.25 1.2 14.4
Calories (kcal) 67.518 36.323 64.5 5.243 2.016 0.0 8.167 75.833 0.0 74.9 334.499 4013.988
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.12
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 1.49 0.1 0.01 2.78 0.37 0.0 18.4 2.48 0.0 0.21 25.84 310.08
Caffeine (mg) 0.0 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 8.6 103.2
Theobromine (mg) 0.0 94.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 122.733 1472.796
Sugars (g) 0.01 0.07 16.65 0.03 0.09 0.0 0.98 0.06 0.0 7.21 25.08 300.96
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.5 2.2 26.4
Calcium (mg) 2.26 7.323 0.167 1.943 0.077 0.008 23.683 3.125 0.0 26.46 65.046 780.552
Iron (mg) 0.0 1.26 0.0 0.07 0.0 0.0 0.01 0.97 0.0 0.33 2.64 31.68
Magnesium (mg) 0.188 23.708 0.0 0.44 0.084 0.0 2.246 4.583 0.0 8.82 40.069 480.828
Phosphorus (mg) 2.26 29.0 0.0 7.003 0.042 0.0 18.171 22.5 0.0 29.12 108.096 1297.152
Potassium (mg) 2.26 60.175 0.333 4.913 1.036 0.003 30.829 22.292 0.0 52.08 173.921 2087.052
Sodium (mg) 54.24 1.74 0.0 5.133 0.063 12.919 21.438 0.417 104.88 11.06 211.89 2542.68
Zinc (mg) 0.01 0.7 0.0 0.04 0.0 0.0 0.09 0.15 0.0 0.32 1.3 15.6
Copper (mg) 0.0 0.234 0.0 0.004 0.0 0.0 0.002 0.029 0.0 0.069 0.338 4.056
Manganese (mg) 0.0 0.302 0.0 0.001 0.002 0.0 0.0 0.142 0.0 0.066 0.513 6.156
Selenium (mcg) 0.1 0.6 0.1 1.2 0.0 0.0 0.4 7.1 0.0 0.6 10.0 120.0
Vitamin A, IU (IU) 235.323 0.0 0.0 17.857 0.0 0.0 5.308 0.0 0.0 27.3 285.788 3429.456
Retinol (mcg) 63.186 0.0 0.0 5.097 0.0 0.0 1.429 0.0 0.0 8.26 77.972 935.664
Vitamin A, RAE (mcg_RAE) 64.41 0.0 0.0 5.133 0.0 0.0 1.429 0.0 0.0 8.26 79.233 950.796
Beta Carotene (mcg) 14.878 0.0 0.0 0.367 0.0 0.0 0.204 0.0 0.0 0.0 15.449 185.388
Vitamin E (mg) 0.22 0.03 0.0 0.04 0.0 0.0 0.01 0.01 0.0 0.07 0.38 4.56
Vitamin D (IU) 5.273 н/д н/д 1.283 н/д н/д н/д н/д н/д н/д 6.557 78.684
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.755 0.0 12.137 0.0 0.0 0.0 3.75 0.0 0.84 19.482 233.784
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.01 н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.42 н/д 0.02 н/д н/д 0.01 0.08 н/д 0.13 0.66 7.92
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.001 0.011 0.0 0.003 0.0 0.0 0.006 0.165 0.0 0.015 0.201 2.412
Riboflavin (mg) 0.003 0.007 0.003 0.018 0.001 0.0 0.031 0.102 0.0 0.042 0.206 2.472
Niacin (mg) 0.004 0.099 0.0 0.003 0.003 0.0 0.012 1.229 0.0 0.055 1.404 16.848
Pantothenic acid (mg) 0.01 0.012 0.0 0.053 0.0 0.0 0.057 0.092 0.0 0.066 0.29 3.48
Vitamin B-6 (mg) 0.0 0.002 0.0 0.005 0.0 0.0 0.006 0.008 0.0 0.006 0.028 0.336
Folate (mcg) 0.283 2.03 0.0 1.723 0.0 0.0 1.021 38.125 0.0 1.68 44.862 538.344
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.05 0.0 0.0 0.04 0.0 0.0 0.11 0.21 2.52
Choline (mg) 1.8 3.3 0.0 9.2 н/д 0.0 3.3 2.2 0.0 6.5 26.2 314.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 0.009 н/д 0.006 н/д 0.0 0.008 0.027 н/д н/д 0.052 0.624
Threonine (g) 0.004 0.027 н/д 0.021 н/д 0.0 0.033 0.058 н/д н/д 0.142 1.704
Isoleucine (g) 0.005 0.03 н/д 0.025 н/д 0.0 0.041 0.075 н/д н/д 0.175 2.1
Leucine (g) 0.008 0.051 н/д 0.04 н/д 0.0 0.067 0.148 н/д н/д 0.314 3.768
Lysine (g) 0.007 0.034 н/д 0.033 н/д 0.0 0.057 0.048 н/д н/д 0.179 2.148
Methionine (g) 0.002 0.01 н/д 0.014 н/д 0.0 0.016 0.038 н/д н/д 0.08 0.96
Cystine (g) 0.001 0.017 н/д 0.01 н/д 0.0 0.006 0.046 н/д н/д 0.079 0.948
Phenylalanine (g) 0.004 0.038 н/д 0.025 н/д 0.0 0.035 0.108 н/д н/д 0.21 2.52
Tyrosine (g) 0.004 0.031 н/д 0.018 н/д 0.0 0.029 0.065 н/д н/д 0.146 1.752
Valine (g) 0.006 0.048 н/д 0.032 н/д 0.0 0.049 0.088 н/д н/д 0.222 2.664
Arginine (g) 0.003 0.059 н/д 0.03 н/д 0.0 0.027 0.088 н/д н/д 0.206 2.472
Histidine (g) 0.002 0.016 н/д 0.011 н/д 0.0 0.02 0.048 н/д н/д 0.098 1.176
Alanine (g) 0.003 0.035 н/д 0.027 н/д 0.0 0.025 0.069 н/д н/д 0.158 1.896
Aspartic acid (g) 0.006 0.092 н/д 0.049 н/д 0.0 0.053 0.092 н/д н/д 0.291 3.492
Glutamic acid (g) 0.017 0.136 н/д 0.062 н/д 0.0 0.131 0.725 н/д н/д 1.07 12.84
Glycine (g) 0.002 0.037 н/д 0.016 н/д 0.0 0.014 0.077 н/д н/д 0.146 1.752
Proline (g) 0.008 0.064 н/д 0.019 н/д 0.0 0.067 0.25 н/д н/д 0.407 4.884
Serine (g) 0.005 0.038 н/д 0.036 н/д 0.0 0.035 0.108 н/д н/д 0.222 2.664
Cholesterol (mg) 20.246 0.0 0.0 15.51 0.0 0.0 0.817 0.0 0.0 3.22 39.793 477.516
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.837 2.345 0.0 0.114 0.0 0.0 0.112 0.033 0.0 2.591 10.033 120.396
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.979 1.168 0.0 0.14 0.0 0.0 0.051 0.019 0.0 1.007 4.364 52.368
Polyunsaturated (g) 0.286 0.113 0.0 0.05 0.0 0.0 0.006 0.085 0.0 0.193 0.734 8.808