Рецепт Chocolate Mousse With Roasted Pears - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Greggs Chocolate Mousse mix
400 gm Chocolate Sponge
4 x cutter/moulds cut from clean plastic, (approximately 6cm squeeze bottles, high and 6cm in diameter)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
50.0g 		icing sugar
20.0g 		pears
801.0g 		Всего в порции Всего в рецепте
Protein (g) 0.43 1.58 3.04 5.05 5.05
Total Fat (g) 40.56 0.76 0.96 42.28 42.28
Carbohydrates (g) 0.03 16.82 123.83 140.68 140.68
Ash (g) 1.06 0.22 2.64 3.92 3.92
Calories (kcal) 358.5 80.4 464.58 903.48 903.48
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 6.25 6.25 6.25
Glucose (dextrose) (g) н/д н/д 22.11 22.11 22.11
Fructose (g) н/д н/д 49.9 49.9 49.9
Lactose (g) н/д н/д 0.08 0.08 0.08
Maltose (g) н/д н/д 0.08 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 7.94 0.6 670.52 679.05 679.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 5.13 78.5 83.66 83.66
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 24.8 25.2 25.2
Calcium (mg) 12.0 8.8 72.09 92.89 92.89
Iron (mg) 0.01 0.89 1.36 2.26 2.26
Magnesium (mg) 1.0 6.2 56.07 63.27 63.27
Phosphorus (mg) 12.0 20.6 88.11 120.71 120.71
Potassium (mg) 12.0 29.0 953.19 994.19 994.19
Sodium (mg) 288.0 64.0 8.01 360.01 360.01
Zinc (mg) 0.05 0.15 0.8 1.0 1.0
Copper (mg) 0.0 0.054 0.641 0.695 0.695
Manganese (mg) 0.0 0.146 0.401 0.547 0.547
Selenium (mcg) 0.5 1.0 0.8 2.3 2.3
Vitamin A, IU (IU) 1249.5 0.0 184.23 1433.73 1433.73
Retinol (mcg) 335.5 0.0 0.0 335.5 335.5
Vitamin A, RAE (mcg_RAE) 342.0 0.0 8.01 350.01 350.01
Beta Carotene (mcg) 79.0 0.0 104.13 183.13 183.13
Vitamin E (mg) 1.16 0.01 0.96 2.14 2.14
Vitamin D (IU) 28.0 н/д н/д 28.0 28.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.8 360.45 363.25 363.25
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.24 0.24 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 33.6 33.6 33.6
Thiamin (mg) 0.005 0.102 0.08 0.187 0.187
Riboflavin (mg) 0.015 0.082 0.24 0.337 0.337
Niacin (mg) 0.02 1.014 1.282 2.316 2.316
Pantothenic acid (mg) 0.055 0.086 0.401 0.542 0.542
Vitamin B-6 (mg) 0.0 0.01 0.24 0.25 0.25
Folate (mcg) 1.5 28.0 56.07 85.57 85.57
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.09 0.09
Choline (mg) 9.4 1.7 40.9 52.0 52.0
Folic acid (mcg) 0.0 27.2 0.0 27.2 27.2
Tryptophan (g) 0.005 0.018 0.0 0.023 0.023
Threonine (g) 0.02 0.042 0.08 0.142 0.142
Isoleucine (g) 0.025 0.058 0.08 0.163 0.163
Leucine (g) 0.04 0.11 0.16 0.31 0.31
Lysine (g) 0.035 0.03 0.16 0.225 0.225
Methionine (g) 0.01 0.028 0.0 0.038 0.038
Cystine (g) 0.005 0.036 0.0 0.041 0.041
Phenylalanine (g) 0.02 0.078 0.08 0.178 0.178
Tyrosine (g) 0.02 0.044 0.0 0.064 0.064
Valine (g) 0.03 0.066 0.16 0.256 0.256
Arginine (g) 0.015 0.056 0.08 0.151 0.151
Histidine (g) 0.01 0.034 0.0 0.044 0.044
Alanine (g) 0.015 0.048 0.08 0.143 0.143
Aspartic acid (g) 0.03 0.064 0.881 0.975 0.975
Glutamic acid (g) 0.09 0.554 0.24 0.884 0.884
Glycine (g) 0.01 0.054 0.08 0.144 0.144
Proline (g) 0.04 0.186 0.16 0.386 0.386
Serine (g) 0.025 0.076 0.16 0.261 0.261
Cholesterol (mg) 107.5 0.0 0.0 107.5 107.5
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 25.685 0.114 0.08 25.879 25.879
Phytosterols (mg) н/д н/д 64.08 64.08 64.08
Monounsaturated Fat (g) 10.51 0.294 0.24 11.044 11.044
Polyunsaturated (g) 1.52 0.29 0.24 2.05 2.05