Рецепт Chocolate Mousse For Chocolate Lovers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chocolate
37.8g |
cream
5.0g |
eggs
24.64g |
sugar
16.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 4.88 | 0.1 | 3.1 | 0.0 | 8.08 | 48.48 |
Total Fat (g) | 19.77 | 1.85 | 2.45 | 0.0 | 24.07 | 144.42 |
Carbohydrates (g) | 11.28 | 0.14 | 0.19 | 16.66 | 28.27 | 169.62 |
Ash (g) | 1.36 | 0.02 | 0.21 | 0.0 | 1.6 | 9.6 |
Calories (kcal) | 189.378 | 17.25 | 35.235 | 64.5 | 306.363 | 1838.178 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | н/д | 0.05 | 0.3 |
Fructose (g) | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
Lactose (g) | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
Maltose (g) | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.51 | 2.89 | 18.69 | 0.01 | 22.08 | 132.48 |
Caffeine (mg) | 30.24 | 0.0 | 0.0 | 0.0 | 30.24 | 181.44 |
Theobromine (mg) | 490.266 | 0.0 | 0.0 | 0.0 | 490.266 | 2941.596 |
Sugars (g) | 0.34 | 0.01 | 0.19 | 16.65 | 17.19 | 103.14 |
Galactose (g) | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 6.3 | 0.0 | 0.0 | 0.0 | 6.3 | 37.8 |
Calcium (mg) | 38.178 | 3.25 | 13.059 | 0.167 | 54.654 | 327.924 |
Iron (mg) | 6.58 | 0.0 | 0.45 | 0.0 | 7.03 | 42.18 |
Magnesium (mg) | 123.606 | 0.35 | 2.957 | 0.0 | 126.913 | 761.478 |
Phosphorus (mg) | 151.2 | 3.1 | 47.062 | 0.0 | 201.362 | 1208.172 |
Potassium (mg) | 313.74 | 3.75 | 33.018 | 0.333 | 350.841 | 2105.046 |
Sodium (mg) | 9.072 | 1.9 | 34.496 | 0.0 | 45.468 | 272.808 |
Zinc (mg) | 3.64 | 0.01 | 0.27 | 0.0 | 3.93 | 23.58 |
Copper (mg) | 1.221 | 0.001 | 0.025 | 0.0 | 1.246 | 7.476 |
Manganese (mg) | 1.576 | 0.0 | 0.01 | 0.0 | 1.586 | 9.516 |
Selenium (mcg) | 3.1 | 0.0 | 7.8 | 0.1 | 11.0 | 66.0 |
Vitamin A, IU (IU) | 0.0 | 73.5 | 119.997 | 0.0 | 193.497 | 1160.982 |
Retinol (mcg) | 0.0 | 20.25 | 34.25 | 0.0 | 54.5 | 327.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.55 | 34.496 | 0.0 | 55.046 | 330.276 |
Beta Carotene (mcg) | 0.0 | 3.6 | 2.464 | 0.0 | 6.064 | 36.384 |
Vitamin E (mg) | 0.15 | 0.05 | 0.24 | 0.0 | 0.44 | 2.64 |
Vitamin D (IU) | н/д | 2.6 | 8.624 | н/д | 11.224 | 67.344 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 14.364 | 0.0 | 81.558 | 0.0 | 95.922 | 575.532 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 2.2 | н/д | 0.12 | н/д | 2.33 | 13.98 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.057 | 0.001 | 0.017 | 0.0 | 0.075 | 0.45 |
Riboflavin (mg) | 0.038 | 0.006 | 0.118 | 0.003 | 0.165 | 0.99 |
Niacin (mg) | 0.514 | 0.002 | 0.017 | 0.0 | 0.533 | 3.198 |
Pantothenic acid (mg) | 0.064 | 0.013 | 0.355 | 0.0 | 0.432 | 2.592 |
Vitamin B-6 (mg) | 0.011 | 0.002 | 0.034 | 0.0 | 0.047 | 0.282 |
Folate (mcg) | 10.584 | 0.2 | 11.581 | 0.0 | 22.365 | 134.19 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.32 | 0.0 | 0.33 | 1.98 |
Choline (mg) | 17.3 | 0.8 | 61.9 | 0.0 | 80.0 | 480.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | 0.002 | 0.042 | н/д | 0.093 | 0.558 |
Threonine (g) | 0.14 | 0.005 | 0.138 | н/д | 0.282 | 1.692 |
Isoleucine (g) | 0.155 | 0.006 | 0.165 | н/д | 0.326 | 1.956 |
Leucine (g) | 0.265 | 0.01 | 0.269 | н/д | 0.543 | 3.258 |
Lysine (g) | 0.178 | 0.008 | 0.224 | н/д | 0.41 | 2.46 |
Methionine (g) | 0.053 | 0.003 | 0.094 | н/д | 0.149 | 0.894 |
Cystine (g) | 0.087 | 0.001 | 0.067 | н/д | 0.154 | 0.924 |
Phenylalanine (g) | 0.2 | 0.005 | 0.168 | н/д | 0.373 | 2.238 |
Tyrosine (g) | 0.163 | 0.005 | 0.123 | н/д | 0.291 | 1.746 |
Valine (g) | 0.249 | 0.007 | 0.212 | н/д | 0.468 | 2.808 |
Arginine (g) | 0.31 | 0.004 | 0.202 | н/д | 0.516 | 3.096 |
Histidine (g) | 0.083 | 0.003 | 0.076 | н/д | 0.163 | 0.978 |
Alanine (g) | 0.181 | 0.004 | 0.182 | н/д | 0.367 | 2.202 |
Aspartic acid (g) | 0.48 | 0.008 | 0.328 | н/д | 0.816 | 4.896 |
Glutamic acid (g) | 0.707 | 0.022 | 0.414 | н/д | 1.142 | 6.852 |
Glycine (g) | 0.193 | 0.002 | 0.106 | н/д | 0.301 | 1.806 |
Proline (g) | 0.333 | 0.01 | 0.126 | н/д | 0.468 | 2.808 |
Serine (g) | 0.2 | 0.006 | 0.239 | н/д | 0.445 | 2.67 |
Cholesterol (mg) | 0.0 | 6.85 | 104.227 | 0.0 | 111.077 | 666.462 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 12.228 | 1.152 | 0.764 | 0.0 | 14.144 | 84.864 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.09 | 0.535 | 0.939 | 0.0 | 7.563 | 45.378 |
Polyunsaturated (g) | 0.59 | 0.069 | 0.335 | 0.0 | 0.993 | 5.958 |