Рецепт Chocolate Mousse - Filled Crepes Withhot Chocolate Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate pudding
15.95g |
coffee
0.41g |
whipping cream
80.0g |
chocolate
4.83g |
butter
1.58g |
sugar
12.5g |
milk
10.5g |
vanilla
0.18g |
flour
10.42g |
salt
0.03g |
eggs
12.32g |
milk
15.25g |
cream
0.63g |
butter
0.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.0 | 1.64 | 0.62 | 0.01 | 0.0 | 0.72 | 0.0 | 1.08 | 0.0 | 1.55 | 0.51 | 0.01 | 0.0 | 6.56 | 78.72 |
Total Fat (g) | 0.33 | 0.0 | 29.6 | 2.53 | 1.28 | 0.0 | 0.79 | 0.0 | 0.1 | 0.0 | 1.22 | 0.15 | 0.23 | 0.32 | 36.56 | 438.72 |
Carbohydrates (g) | 14.24 | 0.0 | 2.23 | 1.44 | 0.0 | 12.5 | 1.05 | 0.02 | 7.95 | 0.0 | 0.09 | 0.76 | 0.02 | 0.0 | 40.31 | 483.72 |
Ash (g) | 0.32 | 0.0 | 0.36 | 0.17 | 0.03 | 0.0 | 0.16 | 0.0 | 0.05 | 0.03 | 0.11 | 0.11 | 0.0 | 0.01 | 1.36 | 16.32 |
Calories (kcal) | 57.727 | 0.004 | 276.0 | 24.215 | 11.305 | 48.375 | 14.07 | 0.504 | 37.917 | 0.0 | 17.618 | 6.405 | 2.156 | 2.826 | 499.121 | 5989.452 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.79 | н/д | н/д | 0.81 | 9.72 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.64 | 0.41 | 46.17 | 0.06 | 0.25 | 0.0 | 7.77 | 0.09 | 1.24 | 0.0 | 9.34 | 13.71 | 0.36 | 0.06 | 80.12 | 961.44 |
Caffeine (mg) | 1.754 | 0.165 | 0.0 | 3.867 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.785 | 69.42 |
Theobromine (mg) | 57.727 | 0.0 | 0.0 | 62.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.415 | 1444.98 |
Sugars (g) | 6.84 | 0.0 | 0.09 | 0.04 | 0.0 | 12.49 | 1.05 | 0.02 | 0.03 | 0.0 | 0.09 | 0.79 | 0.0 | 0.0 | 21.45 | 257.4 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 21.6 |
Calcium (mg) | 8.452 | 0.008 | 52.0 | 4.882 | 0.378 | 0.125 | 27.405 | 0.019 | 1.563 | 0.008 | 6.53 | 18.148 | 0.406 | 0.095 | 120.018 | 1440.216 |
Iron (mg) | 0.29 | 0.0 | 0.02 | 0.84 | 0.0 | 0.0 | 0.02 | 0.0 | 0.48 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 1.89 | 22.68 |
Magnesium (mg) | 10.684 | 0.012 | 5.6 | 15.805 | 0.032 | 0.0 | 2.52 | 0.021 | 2.292 | 0.0 | 1.478 | 1.678 | 0.044 | 0.008 | 40.174 | 482.088 |
Phosphorus (mg) | 14.033 | 0.012 | 49.6 | 19.333 | 0.378 | 0.0 | 21.315 | 0.011 | 11.25 | 0.0 | 23.531 | 14.488 | 0.388 | 0.095 | 154.433 | 1853.196 |
Potassium (mg) | 33.329 | 0.202 | 60.0 | 40.117 | 0.378 | 0.25 | 31.815 | 0.259 | 11.146 | 0.003 | 16.509 | 22.875 | 0.469 | 0.095 | 217.445 | 2609.34 |
Sodium (mg) | 56.292 | 0.008 | 30.4 | 1.16 | 9.082 | 0.0 | 11.13 | 0.016 | 0.208 | 12.919 | 17.248 | 6.71 | 0.238 | 2.27 | 147.681 | 1772.172 |
Zinc (mg) | 0.14 | 0.0 | 0.18 | 0.47 | 0.0 | 0.0 | 0.08 | 0.0 | 0.07 | 0.0 | 0.14 | 0.06 | 0.0 | 0.0 | 1.15 | 13.8 |
Copper (mg) | 0.083 | 0.0 | 0.008 | 0.156 | 0.0 | 0.0 | 0.002 | 0.0 | 0.015 | 0.0 | 0.012 | 0.002 | 0.0 | 0.0 | 0.278 | 3.336 |
Manganese (mg) | 0.086 | 0.0 | 0.0 | 0.202 | 0.0 | 0.0 | 0.001 | 0.0 | 0.071 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.365 | 4.38 |
Selenium (mcg) | 0.5 | 0.0 | 0.4 | 0.4 | 0.0 | 0.1 | 0.2 | 0.0 | 3.5 | 0.0 | 3.9 | 0.5 | 0.0 | 0.0 | 9.6 | 115.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1176.0 | 0.0 | 39.401 | 0.0 | 24.465 | 0.0 | 0.0 | 0.0 | 59.998 | 29.89 | 9.188 | 9.85 | 1348.792 | 16185.504 |
Retinol (mcg) | 0.0 | 0.0 | 324.0 | 0.0 | 10.579 | 0.0 | 6.72 | 0.0 | 0.0 | 0.0 | 17.125 | 8.845 | 2.531 | 2.645 | 372.445 | 4469.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 328.8 | 0.0 | 10.784 | 0.0 | 6.825 | 0.0 | 0.0 | 0.0 | 17.248 | 8.845 | 2.569 | 2.696 | 377.767 | 4533.204 |
Beta Carotene (mcg) | 0.0 | 0.0 | 57.6 | 0.0 | 2.491 | 0.0 | 1.26 | 0.0 | 0.0 | 0.0 | 1.232 | 0.305 | 0.45 | 0.623 | 63.961 | 767.532 |
Vitamin E (mg) | 0.0 | 0.0 | 0.85 | 0.02 | 0.04 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.12 | 0.0 | 0.01 | 0.01 | 1.06 | 12.72 |
Vitamin D (IU) | н/д | н/д | 41.6 | н/д | 0.883 | н/д | н/д | н/д | н/д | н/д | 4.312 | 7.93 | 0.325 | 0.221 | 55.271 | 663.252 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.797 | 0.0 | 0.0 | 1.837 | 0.0 | 0.0 | 0.0 | 0.0 | 1.875 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 45.288 | 543.456 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.28 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | 0.06 | 0.0 | н/д | 0.0 | 0.38 | 4.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.016 | 0.007 | 0.0 | 0.0 | 0.005 | 0.0 | 0.082 | 0.0 | 0.009 | 0.003 | 0.0 | 0.0 | 0.126 | 1.512 |
Riboflavin (mg) | 0.011 | 0.0 | 0.088 | 0.005 | 0.0 | 0.003 | 0.034 | 0.0 | 0.051 | 0.0 | 0.059 | 0.029 | 0.001 | 0.0 | 0.281 | 3.372 |
Niacin (mg) | 0.053 | 0.001 | 0.032 | 0.066 | 0.001 | 0.0 | 0.02 | 0.001 | 0.615 | 0.0 | 0.009 | 0.014 | 0.0 | 0.0 | 0.81 | 9.72 |
Pantothenic acid (mg) | 0.006 | 0.001 | 0.208 | 0.008 | 0.002 | 0.0 | 0.067 | 0.0 | 0.046 | 0.0 | 0.177 | 0.055 | 0.002 | 0.0 | 0.573 | 6.876 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.024 | 0.001 | 0.0 | 0.0 | 0.005 | 0.0 | 0.004 | 0.0 | 0.017 | 0.006 | 0.0 | 0.0 | 0.062 | 0.744 |
Folate (mcg) | 0.638 | 0.008 | 3.2 | 1.353 | 0.047 | 0.0 | 0.84 | 0.0 | 19.063 | 0.0 | 5.79 | 0.763 | 0.025 | 0.012 | 31.739 | 380.868 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.16 | 0.07 | 0.0 | 0.0 | 0.39 | 4.68 |
Choline (mg) | 0.3 | 0.0 | 13.4 | 2.2 | 0.3 | 0.0 | 3.3 | н/д | 1.1 | 0.0 | 30.9 | 2.7 | 0.1 | 0.1 | 54.4 | 652.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | н/д | 0.0 | 0.024 | 0.006 | 0.0 | н/д | 0.011 | н/д | 0.014 | 0.0 | 0.021 | 0.006 | 0.0 | 0.0 | 0.082 | 0.984 |
Threonine (g) | н/д | 0.0 | 0.072 | 0.018 | 0.001 | н/д | 0.033 | н/д | 0.029 | 0.0 | 0.069 | 0.014 | 0.001 | 0.0 | 0.236 | 2.832 |
Isoleucine (g) | н/д | 0.0 | 0.096 | 0.02 | 0.001 | н/д | 0.043 | н/д | 0.038 | 0.0 | 0.083 | 0.029 | 0.001 | 0.0 | 0.31 | 3.72 |
Leucine (g) | н/д | 0.0 | 0.16 | 0.034 | 0.001 | н/д | 0.07 | н/д | 0.074 | 0.0 | 0.134 | 0.058 | 0.001 | 0.0 | 0.533 | 6.396 |
Lysine (g) | н/д | 0.0 | 0.128 | 0.023 | 0.001 | н/д | 0.057 | н/д | 0.024 | 0.0 | 0.112 | 0.044 | 0.001 | 0.0 | 0.39 | 4.68 |
Methionine (g) | н/д | 0.0 | 0.04 | 0.007 | 0.0 | н/д | 0.018 | н/д | 0.019 | 0.0 | 0.047 | 0.012 | 0.0 | 0.0 | 0.143 | 1.716 |
Cystine (g) | н/д | 0.0 | 0.016 | 0.011 | 0.0 | н/д | 0.006 | н/д | 0.023 | 0.0 | 0.033 | 0.018 | 0.0 | 0.0 | 0.108 | 1.296 |
Phenylalanine (g) | н/д | 0.0 | 0.08 | 0.026 | 0.001 | н/д | 0.035 | н/д | 0.054 | 0.0 | 0.084 | 0.026 | 0.001 | 0.0 | 0.306 | 3.672 |
Tyrosine (g) | н/д | 0.0 | 0.08 | 0.021 | 0.001 | н/д | 0.035 | н/д | 0.032 | 0.0 | 0.062 | 0.021 | 0.001 | 0.0 | 0.252 | 3.024 |
Valine (g) | н/д | 0.0 | 0.112 | 0.032 | 0.001 | н/д | 0.048 | н/д | 0.044 | 0.0 | 0.106 | 0.034 | 0.001 | 0.0 | 0.378 | 4.536 |
Arginine (g) | н/д | 0.0 | 0.056 | 0.04 | 0.0 | н/д | 0.026 | н/д | 0.044 | 0.0 | 0.101 | 0.015 | 0.0 | 0.0 | 0.283 | 3.396 |
Histidine (g) | н/д | 0.0 | 0.048 | 0.011 | 0.0 | н/д | 0.02 | н/д | 0.024 | 0.0 | 0.038 | 0.012 | 0.0 | 0.0 | 0.154 | 1.848 |
Alanine (g) | н/д | 0.0 | 0.056 | 0.023 | 0.0 | н/д | 0.025 | н/д | 0.034 | 0.0 | 0.091 | 0.017 | 0.0 | 0.0 | 0.248 | 2.976 |
Aspartic acid (g) | н/д | 0.0 | 0.128 | 0.061 | 0.001 | н/д | 0.055 | н/д | 0.046 | 0.0 | 0.164 | 0.047 | 0.001 | 0.0 | 0.503 | 6.036 |
Glutamic acid (g) | н/д | 0.0 | 0.344 | 0.09 | 0.003 | н/д | 0.15 | н/д | 0.363 | 0.0 | 0.207 | 0.119 | 0.003 | 0.001 | 1.279 | 15.348 |
Glycine (g) | н/д | 0.0 | 0.032 | 0.025 | 0.0 | н/д | 0.015 | н/д | 0.039 | 0.0 | 0.053 | 0.009 | 0.0 | 0.0 | 0.173 | 2.076 |
Proline (g) | н/д | 0.0 | 0.16 | 0.043 | 0.001 | н/д | 0.069 | н/д | 0.125 | 0.0 | 0.063 | 0.055 | 0.001 | 0.0 | 0.517 | 6.204 |
Serine (g) | н/д | 0.0 | 0.088 | 0.026 | 0.001 | н/д | 0.039 | н/д | 0.054 | 0.0 | 0.12 | 0.032 | 0.001 | 0.0 | 0.36 | 4.32 |
Cholesterol (mg) | 0.0 | 0.0 | 109.6 | 0.0 | 3.39 | 0.0 | 3.045 | 0.0 | 0.0 | 0.0 | 52.114 | 0.763 | 0.856 | 0.847 | 170.615 | 2047.38 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.196 | 0.0 | 18.424 | 1.564 | 0.81 | 0.0 | 0.482 | 0.0 | 0.017 | 0.0 | 0.382 | 0.096 | 0.144 | 0.202 | 22.317 | 267.804 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.112 | 0.0 | 8.552 | 0.779 | 0.331 | 0.0 | 0.246 | 0.0 | 0.009 | 0.0 | 0.469 | 0.043 | 0.067 | 0.083 | 10.691 | 128.292 |
Polyunsaturated (g) | 0.013 | 0.0 | 1.096 | 0.075 | 0.048 | 0.0 | 0.026 | 0.0 | 0.043 | 0.0 | 0.168 | 0.006 | 0.009 | 0.012 | 1.495 | 17.94 |