Рецепт Chocolate Mousse Cheesecake - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		milk chocolate
229.17g 		butter
3.55g 		cream cheese
44.89g 		cream
19.17g 		sugar
12.5g 		eggs
20.53g 		milk chocolate chips
23.63g 		vanilla extract
0.44g 		whipping cream
5.0g 		chocolate
7.09g 		Всего в порции Всего в рецепте
Protein (g) 7.43 0.03 2.66 0.4 0.0 2.58 1.81 0.0 0.1 0.91 15.92 191.04
Total Fat (g) 2.29 2.88 15.37 3.78 0.0 2.04 7.01 0.0 1.85 3.71 38.93 467.16
Carbohydrates (g) 23.93 0.0 1.83 0.55 12.5 0.16 14.03 0.06 0.14 2.11 55.3 663.6
Ash (g) н/д 0.07 0.59 0.16 0.0 0.18 0.42 0.0 0.02 0.26 1.71 20.52
Calories (kcal) 144.375 25.454 153.515 36.992 48.375 29.363 126.394 1.26 17.25 35.508 618.485 7421.82
Starch (g) н/д н/д 0.16 0.0 н/д н/д н/д н/д н/д н/д 0.16 1.92
Sucrose (g) н/д н/д 0.0 0.0 н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д 0.0 0.0 н/д 0.04 н/д н/д н/д н/д 0.04 0.48
Fructose (g) н/д н/д 0.0 0.0 н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Lactose (g) н/д н/д 1.44 0.67 н/д 0.02 н/д н/д н/д н/д 2.13 25.56
Maltose (g) н/д н/д 0.0 0.0 н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 188.7 0.56 24.44 14.27 0.0 15.57 0.35 0.23 2.89 0.09 247.11 2965.32
Caffeine (mg) 4.583 0.0 0.0 0.0 0.0 0.0 4.725 0.0 0.0 5.67 14.978 179.736
Theobromine (mg) 52.708 0.0 0.0 0.0 0.0 0.0 48.431 0.0 0.0 91.925 193.064 2316.768
Sugars (g) 22.78 0.0 1.44 0.67 12.49 0.16 12.17 0.06 0.01 0.06 49.83 597.96
Galactose (g) н/д н/д 0.0 0.0 н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 1.2 3.1 37.2
Calcium (mg) 265.833 0.852 43.99 21.083 0.125 10.883 44.651 0.048 3.25 7.158 397.874 4774.488
Iron (mg) 0.62 0.0 0.17 0.03 0.0 0.38 0.56 0.0 0.0 1.23 2.99 35.88
Magnesium (mg) 29.792 0.071 4.04 1.917 0.0 2.464 14.884 0.053 0.35 23.176 76.746 920.952
Phosphorus (mg) 236.042 0.852 47.581 22.042 0.0 39.219 49.14 0.026 3.1 28.35 426.351 5116.212
Potassium (mg) 389.583 0.852 61.945 27.025 0.25 27.515 87.885 0.648 3.75 58.826 658.278 7899.336
Sodium (mg) 139.792 20.448 144.089 15.333 0.0 28.747 18.664 0.039 1.9 1.701 370.713 4448.556
Zinc (mg) 0.94 0.0 0.23 0.07 0.0 0.23 0.54 0.0 0.01 0.68 2.71 32.52
Copper (mg) 0.16 0.0 0.009 0.004 0.0 0.021 0.116 0.0 0.001 0.229 0.539 6.468
Manganese (mg) н/д 0.0 0.004 0.002 0.0 0.008 0.111 0.001 0.0 0.296 0.422 5.064
Selenium (mcg) 4.4 0.0 1.1 0.5 0.1 6.5 1.1 0.0 0.0 0.6 14.2 170.4
Vitamin A, IU (IU) н/д 88.715 567.827 110.4 0.0 99.997 46.069 0.0 73.5 0.0 986.507 11838.084
Retinol (mcg) 132.917 23.821 161.146 30.667 0.0 28.541 13.939 0.0 20.25 0.0 411.28 4935.36
Vitamin A, RAE (mcg_RAE) 132.917 24.282 162.493 31.05 0.0 28.747 13.939 0.0 20.55 0.0 413.977 4967.724
Beta Carotene (mcg) 4.583 5.609 18.404 4.983 0.0 2.053 0.0 0.0 3.6 0.0 39.233 470.796
Vitamin E (mg) 0.05 0.08 0.29 0.08 0.0 0.2 0.12 0.0 0.05 0.03 0.91 10.92
Vitamin D (IU) н/д 1.988 н/д н/д н/д 7.187 н/д н/д 2.6 н/д 11.775 141.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 67.965 1.418 0.0 0.0 2.693 72.076 864.912
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.02 0.01 н/д 0.1 0.22 н/д н/д 0.41 0.76 9.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.3 27.6
Thiamin (mg) 0.092 0.0 0.009 0.008 0.0 0.014 0.026 0.0 0.001 0.011 0.161 1.932
Riboflavin (mg) 0.39 0.001 0.058 0.033 0.003 0.099 0.071 0.0 0.006 0.007 0.667 8.004
Niacin (mg) 0.298 0.001 0.067 0.021 0.0 0.014 0.092 0.002 0.002 0.096 0.595 7.14
Pantothenic acid (mg) н/д 0.004 0.256 0.065 0.0 0.296 0.111 0.0 0.013 0.012 0.757 9.084
Vitamin B-6 (mg) 0.092 0.0 0.018 0.012 0.0 0.029 0.009 0.0 0.002 0.002 0.163 1.956
Folate (mcg) 11.458 0.107 4.938 1.342 0.0 9.651 2.835 0.0 0.2 1.985 32.514 390.168
Vitamin B-12 (mcg) 0.73 0.01 0.11 0.05 0.0 0.26 0.18 0.0 0.01 0.0 1.36 16.32
Choline (mg) 39.0 0.7 12.2 3.7 0.0 51.6 10.9 н/д 0.8 3.2 122.0 1464.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.031 0.008 н/д 0.035 н/д н/д 0.002 0.009 0.085 1.02
Threonine (g) н/д 0.001 0.103 0.023 н/д 0.115 н/д н/д 0.005 0.026 0.273 3.276
Isoleucine (g) н/д 0.002 0.144 0.027 н/д 0.138 н/д н/д 0.006 0.029 0.345 4.14
Leucine (g) н/д 0.003 0.296 0.052 н/д 0.224 н/д н/д 0.01 0.05 0.634 7.608
Lysine (g) н/д 0.002 0.256 0.044 н/д 0.187 н/д н/д 0.008 0.033 0.531 6.372
Methionine (g) н/д 0.001 0.085 0.013 н/д 0.078 н/д н/д 0.003 0.01 0.19 2.28
Cystine (g) н/д 0.0 0.018 0.006 н/д 0.055 н/д н/д 0.001 0.016 0.097 1.164
Phenylalanine (g) н/д 0.001 0.13 0.025 н/д 0.14 н/д н/д 0.005 0.038 0.339 4.068
Tyrosine (g) н/д 0.001 0.135 0.025 н/д 0.103 н/д н/д 0.005 0.03 0.299 3.588
Valine (g) н/д 0.002 0.18 0.033 н/д 0.177 н/д н/д 0.007 0.047 0.445 5.34
Arginine (g) н/д 0.001 0.108 0.019 н/д 0.168 н/д н/д 0.004 0.058 0.358 4.296
Histidine (g) н/д 0.001 0.081 0.015 н/д 0.064 н/д н/д 0.003 0.016 0.179 2.148
Alanine (g) н/д 0.001 0.081 0.019 н/д 0.152 н/д н/д 0.004 0.034 0.29 3.48
Aspartic acid (g) н/д 0.002 0.229 0.042 н/д 0.273 н/д н/д 0.008 0.09 0.644 7.728
Glutamic acid (g) н/д 0.006 0.584 0.109 н/д 0.345 н/д н/д 0.022 0.133 1.198 14.376
Glycine (g) н/д 0.001 0.063 0.012 н/д 0.088 н/д н/д 0.002 0.036 0.201 2.412
Proline (g) н/д 0.003 0.301 0.05 н/д 0.105 н/д н/д 0.01 0.062 0.531 6.372
Serine (g) н/д 0.002 0.166 0.031 н/д 0.199 н/д н/д 0.006 0.038 0.441 5.292
Cholesterol (mg) 6.875 7.633 49.376 9.967 0.0 86.856 5.434 0.0 6.85 0.0 172.99 2075.88
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.421 1.824 8.659 2.206 0.0 0.637 4.373 0.0 1.152 2.293 22.563 270.756
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.688 0.746 3.869 0.972 0.0 0.782 1.699 0.0 0.535 1.142 10.432 125.184
Polyunsaturated (g) 0.092 0.108 0.646 0.161 0.0 0.279 0.326 0.0 0.069 0.111 1.791 21.492