Рецепт Chocolate Mousse - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
silken
21.0g |
chocolate
24.81g |
cocoa
14.79g |
water
14.81g |
creme de menthe
4.2g |
sugar
25.0g |
cream
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.01 | 3.2 | 0.99 | 0.0 | 0.0 | 0.0 | н/д | 5.19 | 20.76 |
Total Fat (g) | 0.57 | 12.98 | 0.59 | 0.0 | 0.01 | 0.0 | н/д | 14.15 | 56.6 |
Carbohydrates (g) | 0.61 | 7.4 | 12.38 | 0.0 | 1.75 | 25.0 | н/д | 47.14 | 188.56 |
Ash (g) | 0.13 | 0.89 | 0.61 | 0.01 | 0.0 | 0.0 | н/д | 1.64 | 6.56 |
Calories (kcal) | 11.55 | 124.286 | 58.854 | 0.0 | 15.582 | 96.75 | н/д | 307.022 | 1228.088 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | н/д | 1.3 | 5.2 |
Water (g) | 18.69 | 0.33 | 0.22 | 14.8 | 1.19 | 0.01 | н/д | 35.24 | 140.96 |
Caffeine (mg) | н/д | 19.846 | 2.662 | 0.0 | 0.0 | 0.0 | н/д | 22.508 | 90.032 |
Theobromine (mg) | н/д | 321.753 | 47.764 | 0.0 | 0.0 | 0.0 | н/д | 369.517 | 1478.068 |
Sugars (g) | 0.28 | 0.23 | 9.69 | 0.0 | 1.75 | 24.98 | н/д | 36.92 | 147.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 4.1 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 4.7 | 18.8 |
Calcium (mg) | 6.51 | 25.056 | 19.667 | 0.444 | 0.0 | 0.25 | н/д | 51.927 | 207.708 |
Iron (mg) | 0.17 | 4.32 | 0.18 | 0.0 | 0.0 | 0.0 | н/д | 4.67 | 18.68 |
Magnesium (mg) | 6.09 | 81.121 | 12.274 | 0.148 | 0.0 | 0.0 | н/д | 99.632 | 398.528 |
Phosphorus (mg) | 13.02 | 99.23 | 46.581 | 0.0 | 0.0 | 0.0 | н/д | 158.831 | 635.324 |
Potassium (mg) | 37.8 | 205.902 | 105.287 | 0.0 | 0.0 | 0.5 | н/д | 349.489 | 1397.956 |
Sodium (mg) | 1.05 | 5.954 | 74.529 | 0.593 | 0.21 | 0.0 | н/д | 82.335 | 329.34 |
Zinc (mg) | 0.11 | 2.39 | 0.22 | 0.0 | 0.0 | 0.0 | н/д | 2.72 | 10.88 |
Copper (mg) | 0.044 | 0.801 | 0.043 | 0.001 | 0.003 | 0.0 | н/д | 0.893 | 3.572 |
Manganese (mg) | н/д | 1.034 | 0.04 | 0.0 | 0.002 | 0.0 | н/д | 1.076 | 4.304 |
Selenium (mcg) | н/д | 2.0 | 0.7 | 0.0 | 0.0 | 0.2 | н/д | 2.9 | 11.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.592 | 0.0 | 0.0 | 0.0 | н/д | 0.592 | 2.368 |
Retinol (mcg) | 0.0 | 0.0 | 0.148 | 0.0 | 0.0 | 0.0 | н/д | 0.148 | 0.592 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.148 | 0.0 | 0.0 | 0.0 | н/д | 0.148 | 0.592 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin E (mg) | н/д | 0.1 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.13 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 9.427 | 0.739 | 0.0 | 0.0 | 0.0 | н/д | 10.166 | 40.664 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 1.45 | н/д | н/д | н/д | н/д | н/д | 1.45 | 5.8 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.021 | 0.037 | 0.015 | 0.0 | 0.0 | 0.0 | н/д | 0.073 | 0.292 |
Riboflavin (mg) | 0.008 | 0.025 | 0.084 | 0.0 | 0.0 | 0.005 | н/д | 0.122 | 0.488 |
Niacin (mg) | 0.063 | 0.337 | 0.087 | 0.0 | 0.0 | 0.0 | н/д | 0.488 | 1.952 |
Pantothenic acid (mg) | н/д | 0.042 | 0.132 | 0.0 | 0.0 | 0.0 | н/д | 0.174 | 0.696 |
Vitamin B-6 (mg) | 0.002 | 0.007 | 0.016 | 0.0 | 0.0 | 0.0 | н/д | 0.026 | 0.104 |
Folate (mcg) | н/д | 6.946 | 0.887 | 0.0 | 0.0 | 0.0 | н/д | 7.833 | 31.332 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.2 |
Choline (mg) | н/д | 11.3 | 4.9 | 0.0 | 0.0 | 0.0 | н/д | 16.2 | 64.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.032 | н/д | н/д | 0.0 | н/д | н/д | 0.047 | 0.188 |
Threonine (g) | 0.046 | 0.092 | н/д | н/д | 0.0 | н/д | н/д | 0.138 | 0.552 |
Isoleucine (g) | 0.048 | 0.102 | н/д | н/д | 0.0 | н/д | н/д | 0.15 | 0.6 |
Leucine (g) | 0.059 | 0.174 | н/д | н/д | 0.0 | н/д | н/д | 0.232 | 0.928 |
Lysine (g) | 0.071 | 0.117 | н/д | н/д | 0.0 | н/д | н/д | 0.188 | 0.752 |
Methionine (g) | 0.015 | 0.035 | н/д | н/д | 0.0 | н/д | н/д | 0.049 | 0.196 |
Cystine (g) | 0.015 | 0.057 | н/д | н/д | 0.0 | н/д | н/д | 0.072 | 0.288 |
Phenylalanine (g) | 0.063 | 0.131 | н/д | н/д | 0.0 | н/д | н/д | 0.194 | 0.776 |
Tyrosine (g) | 0.04 | 0.107 | н/д | н/д | 0.0 | н/д | н/д | 0.147 | 0.588 |
Valine (g) | 0.063 | 0.164 | н/д | н/д | 0.0 | н/д | н/д | 0.227 | 0.908 |
Arginine (g) | 0.08 | 0.203 | н/д | н/д | 0.0 | н/д | н/д | 0.283 | 1.132 |
Histidine (g) | 0.025 | 0.055 | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.32 |
Alanine (g) | 0.04 | 0.119 | н/д | н/д | 0.0 | н/д | н/д | 0.159 | 0.636 |
Aspartic acid (g) | 0.116 | 0.315 | н/д | н/д | 0.0 | н/д | н/д | 0.431 | 1.724 |
Glutamic acid (g) | 0.168 | 0.464 | н/д | н/д | 0.0 | н/д | н/д | 0.632 | 2.528 |
Glycine (g) | 0.04 | 0.127 | н/д | н/д | 0.0 | н/д | н/д | 0.166 | 0.664 |
Proline (g) | 0.053 | 0.218 | н/д | н/д | 0.0 | н/д | н/д | 0.271 | 1.084 |
Serine (g) | 0.05 | 0.131 | н/д | н/д | 0.0 | н/д | н/д | 0.182 | 0.728 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.076 | 8.025 | 0.352 | 0.0 | 0.0 | 0.0 | н/д | 8.453 | 33.812 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.109 | 3.996 | 0.197 | 0.0 | 0.001 | 0.0 | н/д | 4.303 | 17.212 |
Polyunsaturated (g) | 0.326 | 0.387 | 0.016 | 0.0 | 0.007 | 0.0 | н/д | 0.736 | 2.944 |