Рецепт Chocolate Mint Tapioca Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	water 296.25g	tapioca 19.0g	eggs 98.56g	cream of tartar 0.38g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.04	12.4	0.0	12.43	12.43
Total Fat (g)	0.0	0.0	9.8	0.0	9.8	9.8
Carbohydrates (g)	0.0	16.85	0.76	0.23	17.84	17.84
Ash (g)	0.3	0.02	0.85	0.14	1.3	1.3
Calories (kcal)	0.0	68.02	140.941	0.98	209.941	209.941
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.11	н/д	0.11	0.11
Glucose (dextrose) (g)	н/д	н/д	0.21	н/д	0.21	0.21
Fructose (g)	н/д	н/д	0.11	н/д	0.11	0.11
Lactose (g)	н/д	н/д	0.11	н/д	0.11	0.11
Maltose (g)	н/д	н/д	0.11	н/д	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	295.95	2.09	74.75	0.01	372.8	372.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.64	0.76	0.0	1.4	1.4
Galactose (g)	н/д	н/д	0.11	н/д	0.11	0.11
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.2	0.2
Calcium (mg)	8.888	3.8	52.237	0.03	64.955	64.955
Iron (mg)	0.0	0.3	1.8	0.01	2.12	2.12
Magnesium (mg)	2.963	0.19	11.827	0.008	14.987	14.987
Phosphorus (mg)	0.0	1.33	188.25	0.019	189.599	189.599
Potassium (mg)	0.0	2.09	132.07	62.7	196.86	196.86
Sodium (mg)	11.85	0.19	137.984	0.198	150.222	150.222
Zinc (mg)	0.03	0.02	1.09	0.0	1.15	1.15
Copper (mg)	0.03	0.004	0.099	0.001	0.133	0.133
Manganese (mg)	0.0	0.021	0.039	0.001	0.061	0.061
Selenium (mcg)	0.0	0.2	31.2	0.0	31.4	31.4
Vitamin A, IU (IU)	0.0	0.0	479.987	0.0	479.987	479.987
Retinol (mcg)	0.0	0.0	136.998	0.0	136.998	136.998
Vitamin A, RAE (mcg_RAE)	0.0	0.0	137.984	0.0	137.984	137.984
Beta Carotene (mcg)	0.0	0.0	9.856	0.0	9.856	9.856
Vitamin E (mg)	0.0	0.0	0.96	0.0	0.96	0.96
Vitamin D (IU)	0.0	н/д	34.496	н/д	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	326.234	0.0	326.234	326.234
Tocopherol, beta (mg)	н/д	н/д	0.02	н/д	0.02	0.02
Tocopherol, gamma (mg)	н/д	н/д	0.49	н/д	0.49	0.49
Tocopherol, delta (mg)	н/д	н/д	0.02	н/д	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.069	0.0	0.069	0.069
Riboflavin (mg)	0.0	0.0	0.473	0.0	0.473	0.473
Niacin (mg)	0.0	0.0	0.069	0.0	0.069	0.069
Pantothenic acid (mg)	0.0	0.027	1.419	0.0	1.446	1.446
Vitamin B-6 (mg)	0.0	0.002	0.138	0.0	0.14	0.14
Folate (mcg)	0.0	0.76	46.323	0.0	47.083	47.083
Vitamin B-12 (mcg)	0.0	0.0	1.27	0.0	1.27	1.27
Choline (mg)	0.0	0.2	247.5	0.0	247.7	247.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.168	н/д	0.168	0.168
Threonine (g)	н/д	0.0	0.552	н/д	0.552	0.552
Isoleucine (g)	н/д	0.0	0.66	н/д	0.66	0.66
Leucine (g)	н/д	0.002	1.074	н/д	1.076	1.076
Lysine (g)	н/д	0.002	0.897	н/д	0.899	0.899
Methionine (g)	н/д	0.0	0.375	н/д	0.375	0.375
Cystine (g)	н/д	0.0	0.266	н/д	0.266	0.266
Phenylalanine (g)	н/д	0.0	0.67	н/д	0.67	0.67
Tyrosine (g)	н/д	0.0	0.493	н/д	0.493	0.493
Valine (g)	н/д	0.002	0.848	н/д	0.85	0.85
Arginine (g)	н/д	0.004	0.808	н/д	0.812	0.812
Histidine (g)	н/д	0.0	0.306	н/д	0.306	0.306
Alanine (g)	н/д	0.002	0.729	н/д	0.731	0.731
Aspartic acid (g)	н/д	0.002	1.311	н/д	1.313	1.313
Glutamic acid (g)	н/д	0.006	1.656	н/д	1.662	1.662
Glycine (g)	н/д	0.0	0.424	н/д	0.424	0.424
Proline (g)	н/д	0.002	0.503	н/д	0.505	0.505
Serine (g)	н/д	0.002	0.956	н/д	0.958	0.958
Cholesterol (mg)	0.0	0.0	416.909	0.0	416.909	416.909
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.002	3.055	0.0	3.057	3.057
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.002	3.755	0.0	3.757	3.757
Polyunsaturated (g)	0.0	0.0	1.34	0.0	1.34	1.34