Рецепт Chocolate Mint Parfaits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	mint 2.34g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.08	0.32
Total Fat (g)	0.02	0.02	0.08
Carbohydrates (g)	0.2	0.2	0.8
Ash (g)	0.05	0.05	0.2
Calories (kcal)	1.028	1.028	4.112
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0
Water (g)	2.0	2.0	8.0
Caffeine (mg)	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0
Sugars (g)	н/д	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.2	0.8
Calcium (mg)	4.651	4.651	18.604
Iron (mg)	0.28	0.28	1.12
Magnesium (mg)	1.472	1.472	5.888
Phosphorus (mg)	1.402	1.402	5.608
Potassium (mg)	10.703	10.703	42.812
Sodium (mg)	0.701	0.701	2.804
Zinc (mg)	0.03	0.03	0.12
Copper (mg)	0.006	0.006	0.024
Manganese (mg)	0.026	0.026	0.104
Selenium (mcg)	н/д	0.0	0.0
Vitamin A, IU (IU)	94.742	94.742	378.968
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.744	4.744	18.976
Beta Carotene (mcg)	н/д	0.0	0.0
Vitamin E (mg)	н/д	0.0	0.0
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.3	0.3	1.2
Thiamin (mg)	0.002	0.002	0.008
Riboflavin (mg)	0.004	0.004	0.016
Niacin (mg)	0.022	0.022	0.088
Pantothenic acid (mg)	0.006	0.006	0.024
Vitamin B-6 (mg)	0.004	0.004	0.016
Folate (mcg)	2.454	2.454	9.816
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	н/д	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.004
Threonine (g)	0.003	0.003	0.012
Isoleucine (g)	0.003	0.003	0.012
Leucine (g)	0.006	0.006	0.024
Lysine (g)	0.003	0.003	0.012
Methionine (g)	0.001	0.001	0.004
Cystine (g)	0.001	0.001	0.004
Phenylalanine (g)	0.004	0.004	0.016
Tyrosine (g)	0.002	0.002	0.008
Valine (g)	0.004	0.004	0.016
Arginine (g)	0.004	0.004	0.016
Histidine (g)	0.002	0.002	0.008
Alanine (g)	0.004	0.004	0.016
Aspartic acid (g)	0.009	0.009	0.036
Glutamic acid (g)	0.008	0.008	0.032
Glycine (g)	0.004	0.004	0.016
Proline (g)	0.003	0.003	0.012
Serine (g)	0.003	0.003	0.012
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.004	0.016
Phytosterols (mg)	0.234	0.234	0.936
Monounsaturated Fat (g)	0.001	0.001	0.004
Polyunsaturated (g)	0.009	0.009	0.036