Рецепт Chocolate Mint Parfait Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
6.31g |
egg
3.67g |
water
4.94g |
sugar
40.0g |
butter
9.46g |
shortening
8.54g |
peppermint extract
0.09g |
chocolate chips
14.18g |
butter
3.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.46 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 1.08 | 0.03 | 1.71 | 20.52 |
Total Fat (g) | 5.11 | 0.36 | 0.0 | 0.04 | 7.67 | 8.54 | 0.0 | 4.2 | 2.88 | 28.82 | 345.84 |
Carbohydrates (g) | 0.0 | 0.03 | 0.0 | 39.84 | 0.01 | 0.0 | 0.01 | 8.42 | 0.0 | 48.31 | 579.72 |
Ash (g) | 0.13 | 0.03 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.25 | 0.07 | 0.7 | 8.4 |
Calories (kcal) | 45.213 | 5.243 | 0.0 | 155.6 | 67.816 | 75.508 | 0.252 | 75.836 | 25.454 | 450.922 | 5411.064 |
Starch (g) | н/д | н/д | н/д | 0.68 | н/д | н/д | н/д | н/д | н/д | 0.68 | 8.16 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.0 | 2.78 | 4.93 | 0.12 | 1.5 | 0.0 | 0.05 | 0.21 | 0.56 | 11.16 | 133.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 0.0 | 2.835 | 34.02 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 0.0 | 29.059 | 348.708 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 39.16 | 0.01 | 0.0 | 0.01 | 7.3 | 0.0 | 46.52 | 558.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 1.513 | 1.943 | 0.148 | 0.4 | 2.27 | 0.0 | 0.01 | 26.791 | 0.852 | 33.927 | 407.124 |
Iron (mg) | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.41 | 4.92 |
Magnesium (mg) | 0.126 | 0.44 | 0.049 | 0.0 | 0.189 | 0.0 | 0.011 | 8.93 | 0.071 | 9.816 | 117.792 |
Phosphorus (mg) | 1.513 | 7.003 | 0.0 | 0.0 | 2.27 | 0.0 | 0.005 | 29.484 | 0.852 | 41.128 | 493.536 |
Potassium (mg) | 1.513 | 4.913 | 0.0 | 0.8 | 2.27 | 0.0 | 0.13 | 52.731 | 0.852 | 63.209 | 758.508 |
Sodium (mg) | 36.322 | 5.133 | 0.198 | 0.4 | 54.48 | 0.0 | 0.008 | 11.198 | 20.448 | 128.187 | 1538.244 |
Zinc (mg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.33 | 0.0 | 0.38 | 4.56 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.0 | 0.074 | 0.888 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.067 | 0.0 | 0.068 | 0.816 |
Selenium (mcg) | 0.1 | 1.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 2.2 | 26.4 |
Vitamin A, IU (IU) | 157.583 | 17.857 | 0.0 | 0.0 | 236.364 | 0.0 | 0.0 | 27.641 | 88.715 | 528.159 | 6337.908 |
Retinol (mcg) | 42.312 | 5.097 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 8.363 | 23.821 | 143.058 | 1716.696 |
Vitamin A, RAE (mcg_RAE) | 43.132 | 5.133 | 0.0 | 0.0 | 64.695 | 0.0 | 0.0 | 8.363 | 24.282 | 145.605 | 1747.26 |
Beta Carotene (mcg) | 9.963 | 0.367 | 0.0 | 0.0 | 14.944 | 0.0 | 0.0 | 0.0 | 5.609 | 30.883 | 370.596 |
Vitamin E (mg) | 0.15 | 0.04 | 0.0 | 0.0 | 0.22 | 0.07 | 0.0 | 0.07 | 0.08 | 0.62 | 7.44 |
Vitamin D (IU) | 3.531 | 1.283 | 0.0 | 0.0 | 5.297 | н/д | н/д | н/д | 1.988 | 12.099 | 145.188 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.851 | 0.0 | 12.987 | 155.844 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | н/д | 0.0 | 2.51 | н/д | 0.13 | 0.0 | 2.66 | 31.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.42 | н/д | н/д | 0.0 | 1.43 | 17.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.016 | 0.0 | 0.02 | 0.24 |
Riboflavin (mg) | 0.002 | 0.018 | 0.0 | 0.008 | 0.003 | 0.0 | 0.0 | 0.043 | 0.001 | 0.074 | 0.888 |
Niacin (mg) | 0.003 | 0.003 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.055 | 0.001 | 0.066 | 0.792 |
Pantothenic acid (mg) | 0.007 | 0.053 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.067 | 0.004 | 0.141 | 1.692 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.011 | 0.132 |
Folate (mcg) | 0.189 | 1.723 | 0.0 | 0.0 | 0.284 | 0.0 | 0.0 | 1.701 | 0.107 | 4.004 | 48.048 |
Vitamin B-12 (mcg) | 0.01 | 0.05 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.11 | 0.01 | 0.19 | 2.28 |
Choline (mg) | 1.2 | 9.2 | 0.0 | 0.0 | 1.8 | н/д | н/д | 6.5 | 0.7 | 19.4 | 232.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.006 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.096 |
Threonine (g) | 0.003 | 0.021 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.028 | 0.336 |
Isoleucine (g) | 0.003 | 0.025 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.002 | 0.034 | 0.408 |
Leucine (g) | 0.005 | 0.04 | н/д | н/д | 0.008 | 0.0 | н/д | н/д | 0.003 | 0.055 | 0.66 |
Lysine (g) | 0.004 | 0.033 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 0.002 | 0.047 | 0.564 |
Methionine (g) | 0.001 | 0.014 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.018 | 0.216 |
Cystine (g) | 0.001 | 0.01 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.012 | 0.144 |
Phenylalanine (g) | 0.003 | 0.025 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.033 | 0.396 |
Tyrosine (g) | 0.003 | 0.018 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.026 | 0.312 |
Valine (g) | 0.004 | 0.032 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.002 | 0.043 | 0.516 |
Arginine (g) | 0.002 | 0.03 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.036 | 0.432 |
Histidine (g) | 0.001 | 0.011 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.015 | 0.18 |
Alanine (g) | 0.002 | 0.027 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.033 | 0.396 |
Aspartic acid (g) | 0.004 | 0.049 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.002 | 0.06 | 0.72 |
Glutamic acid (g) | 0.011 | 0.062 | н/д | н/д | 0.017 | 0.0 | н/д | н/д | 0.006 | 0.096 | 1.152 |
Glycine (g) | 0.001 | 0.016 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.02 | 0.24 |
Proline (g) | 0.005 | 0.019 | н/д | н/д | 0.008 | 0.0 | н/д | н/д | 0.003 | 0.034 | 0.408 |
Serine (g) | 0.003 | 0.036 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.002 | 0.045 | 0.54 |
Cholesterol (mg) | 13.558 | 15.51 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 3.26 | 7.633 | 60.296 | 723.552 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 2.855 | н/д | н/д | н/д | 2.855 | 34.26 |
Saturated Fat (g) | 3.239 | 0.114 | 0.0 | 0.008 | 4.859 | 1.985 | 0.0 | 2.624 | 1.824 | 14.652 | 175.824 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.325 | 0.14 | 0.0 | 0.012 | 1.988 | 5.503 | 0.0 | 1.019 | 0.746 | 10.734 | 128.808 |
Polyunsaturated (g) | 0.192 | 0.05 | 0.0 | 0.02 | 0.288 | 0.595 | 0.0 | 0.196 | 0.108 | 1.448 | 17.376 |